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Relaxation
Regular deep relaxation benefits not only your body but also your mental state and emotions. Speak to us about our meditation, tai chi and qi gong classes or to our team of caring, professional therapists working here at The Isbourne.
Related Practitioners
Robin Watkins-Davis
Alicia Davies
Helene Su
Bridget Hooper
Helen Galpin
Talks, Workshops & Events
Practitioner
Date/Time
HONOURING WOMEN'S CYCLES
Jenny Etheredge
Sat 02 Mar 19 09:30
FINDING YOUR BALANCE: A YOGA & MEDITATION WORKSHOP
Jo Fellows
Sat 25 May 19 10:00
A JOURNEY THROUGH THE CHAKRAS
Jenny Etheredge
Sat 15 Jun 19 10:00
FREE LUNCHTIME TASTER: YOGA
Ann Morley
Thu 04 Apr 19 12:45
FREE LUNCHTIME TASTER: MEDITATION
Claire Seabrook
Fri 12 Apr 19 12:45
FREE LUNCHTIME TASTER: TAI CHI
Max Watkins
Thu 25 Apr 19 12:45
MEN GO FREE: CHI WORKOUT
Max Watkins
Wed 12 Jun 19 19:00
MEN GO FREE: CHI WORKOUT
Max Watkins
Fri 14 Jun 19 09:30
MEN GO FREE: FLOWING YOGA
Ann Morley
Sat 15 Jun 19 09:30
BRING A FRIEND FOR FREE: MINDFULNESS & MEDITATION
Kathryn Buxton
Wed 15 May 19 18:30
BRING A FRIEND FOR FREE: FLOWING YOGA
Ann Morley
Sat 18 May 19 09:30
BRING A FRIEND FOR FREE: CHI WORKOUT
Max Watkins
Wed 15 May 19 19:00
BRING A FRIEND FOR FREE: CHI WORKOUT
Max Watkins
Fri 17 May 19 09:30
Courses & Classes
Practitioner
Date/Time
LUNCHTIME MEDITATION
Claire Seabrook
Wed 27 Feb 19 12:30
MINDFULNESS AND MEDITATION FOR ALL
Kathryn Buxton
Wed 06 Mar 19 18:30
CHI WORKOUT
Max Watkins
Wed 24 Apr 19 19:00
YOGA FOR UNDER 25S
Robin Watkins-Davis
Thu 28 Feb 19 16:45
THURSDAY MEDITATION
Claire Seabrook
Thu 28 Feb 19 18:00
CHI WORKOUT
Max Watkins
Fri 01 Mar 19 09:30
FLOWING YOGA
Ann Morley
Sat 23 Feb 19 09:30
GONG BATH AND MEDITATION
John Carter
,
Tanya Carter
Mon 25 Feb 19 18:30
CHELTENHAM HEALING GROUP
Alison Ensor
Mon 04 Mar 19 19:15
GONG BATH SOUND SANCTUARY AND GUIDED MEDITATION
Alicia Davies
Sat 09 Mar 19 13:00
BREATHING FOR OPTIMAL HEALTH
Helene Su
Thu 28 Feb 19 19:00
THE CHI REV WORKOUT – FIVE ENERGY EXERCISES FOR LIFE
Max Watkins
Wed 27 Feb 19 19:00
MINI MINDS – MINDFULNESS FOR CHILDREN
Angela Hoskins
Sat 02 Mar 19 11:00
CALM THE MIND CHATTER
Kathryn Buxton
Sat 09 Mar 19 10:00
INTRODUCTION TO MASSAGE FOR BACK PAIN
Magdalena Lorynska
Sat 30 Mar 19 09:30
TAI CHI MOVEMENTS FOR WELLBEING
John Thorne
Thu 11 Apr 19 18:30
TAI CHI MOVEMENTS FOR WELLBEING
John Thorne
Thu 30 May 19 18:30
A BEGINNER’S GUIDE TO REFLEXOLOGY
Cathy Bebbington
Sat 01 Jun 19 13:00
INTRODUCTION TO MASSAGE FOR BACK PAIN
Magdalena Lorynska
Thu 06 Jun 19 18:30
FREE LUNCHTIME TASTER: YOGA
Ann Morley
Thu 04 Apr 19 12:45
FREE LUNCHTIME TASTER: MEDITATION
Claire Seabrook
Fri 12 Apr 19 12:45
FREE LUNCHTIME TASTER: TAI CHI
Max Watkins
Thu 25 Apr 19 12:45