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Reiki was developed in Japan in the early 20th Century and is a form of hands-on spiritual healing in which universal life energy flows through the healer to the recipient to be used in whatever way she or he needs. During a Reiki healing session you remain clothed and either lie down or sit whilst the healer gently lays their hands on or near you for varying periods of time. Some people feel heat or tingling, or sense colours. The experience is reported to be deeply relaxing, promoting a sense of peace, rejuvenation and positivity.

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