ONLINE: RELEASE, RELAX & REVIVE WITH QIGONG
Max Watkins
An energy exercise class drawing from a variety of tai chi and qigong forms.
Beginners will enjoy the benefits of gentle circular and flowing movements. Improving strength, balance and coordination as well as calming the mind and nerves.
Improving, we develop the more subtle internal skills which greatly enhance the benefits of our practice.
Breathing, standing and movement. Whatever our healthcare goals our chi practices always leave us feeling refreshed, recharged and balanced.
AN ISBOURNE EVENT IN COLLABORATION WITH ITS AFFILIATED TUTOR
Max has been teaching classes at The Isbourne since 2001. He is a qualified tai chi instructor with Taoist lineage holder Bruce Franczis Energy Arts School and enjoys sharing his many years' experience in a fun and insightful way.
Max was also Gloucestershire skateboarding champion in 1979 - a fact he had completely forgotten until he found the trophy in the bottom of a box in his dad's garage, ten years ago!
In-house session available please follow the link: https://isbourne.org/events/release-relax-revive-with-qigong
These sessions are a live class taking place at The Isbourne. Those participating online will not be seen by those participating in person.
Please note that your joining instructions will be listed below your purchase(s) on your purchase confirmation email and they are also available via your online account. Please do not hesitate to contact the team on 01242 254321 if you haven’t received your confirmation email.
PLEASE NOTE, THIS LISTING IS FOR MAX'S ONLINE CLASSES, IN-HOUSE SESSIONS ARE LISTED SEPERATELY:
As a wellbeing and educational charity, The Isbourne is committed to making our classes, courses, workshops and events accessible to all, regardless of income.
We offer a three-tier pricing system to reflect different financial circumstances. Please choose the price that feels right for you — there’s no need to provide proof of income.
Supported price – for those who need a lower-cost option to make attending possible.
Standard price – our usual price, helping us cover the costs of The Isbourne and its tutors.
Sponsor – for those who can contribute a little more, helping us to keep our sessions accessible and support others in our community.
By offering a range of prices, we hope to create a welcoming community where finances are not a barrier to learning, wellbeing and connection.