SHANTISEVA VINYASA

Sunny Warbout

Shantiseva Vinyasa classes are spiritually taught classes and open to all students.

This uplifting class connects movement and breath through the practices of pranayama (breathing exercises), music (sound), chanting (mantras) and meditation.

The practice connects with the five healing nature elements; air, ether, fire, water and earth, and therefore brings grounding and balance within as well as our connection to nature and Mother Earth. The healing qualities of nature will lift our mental, physical and spiritual bodies.

Shantiseva Vinyasa classes also connects us with the spiritual practice of Seva (selfless practice) which is Karma yoga, the yoga of action, that brings together service with devotion to Bhakti and Shanti which is a Sanskrit term meaning “peace”.

For this class, please feel free to bring your own Yoga mat, there are spare if you don’t have one of your own.

AN ISBOURNE EVENT IN COLLABORATION WITH ITS AFFILIATED TUTORS

Sunny is an advanced international yoga teacher, and certified Senior Teacher with the Shantiseva Yoga Institute in Whistler, Canada, and the founder of Sunny Devi Yoga, based at The Isbourne Wellbeing Centre in Cheltenham, where she is also an affiliated tutor and educator in mental health and wellbeing.

Please note: Doors will open 15 minutes before the session starts. Late arrivals sadly can’t be admitted, as it disrupts the peaceful experience for others. Please ensure you give yourself enough time to find a parking space. We really appreciate your understanding.

Session cost Drop In £15 or Studio Class Pass £55 (4 studio classes valid for 4 weeks) 

To book your place, please use this link: https://www.sunnydeviyoga.co.uk/event-details

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH