Resilience is the difference between being overwhelmed by life's challenges and coping with them successfully. A positive, optimistic outlook can help you emerge from setbacks or difficult experiences with greater strength, insight and new capabilities. Learning how to master your emotions, and how 'failure' is just useful feedback, can help you develop equanimity in the face of adversity, whilst minimising stress.
Bridget Hooper
Offering Reiki Training
Caroline Painter
Offering Law of Attraction Workshops and Conscious Coaching
Debbie Fildew
offering Rosen Method Bodywork
Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities
Jenny Etheredge
Specialising in Yoga Classes, Henna Workshops and Somatic Movement Exercise Classes
Nicola Gadsby
Offering Psychodynamic Therapy, Mindfulness, Individual and Couples Counselling
Shelley Peel
Offers self development and Well-being workshops
Yael Hochenberg
Offering Nia Dance Classes