Resilience is the difference between being overwhelmed by life's challenges and coping with them successfully. A positive, optimistic outlook can help you emerge from setbacks or difficult experiences with greater strength, insight and new capabilities. Learning how to master your emotions, and how 'failure' is just useful feedback, can help you develop equanimity in the face of adversity, whilst minimising stress.
AMY CARRUTHERS
Specialising in Intuitive Life Coaching and Mentoring
Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities
Stella Ashmeade
Specialising in Therapeutic Art Workshops (non-clinical) and also offering Art classes and Themed workshops.
Sue Rabbich
Complementary therapist and End of Life Companion (Soul Midwife) Tender Loving Care Trainer, Community Wellbeing Facilitator with PAT Dog Sally.
Ann Morley
Ann Morley
Sam Merron
Jo Arnold
Leah Marshall
Emily Andrew
Karina Smith-Reyes - Alchemical Wellness Coach