Everyone has mental health. It is literally the health and vitality of your mental state. It is common for your mental health to deteriorate due to various situations you may come across in your life. Events such as relationship break downs, death, unemployment and loss of money can all be triggers that cause your mental health to struggle.
If you find you are sleeping less or more than usual, find it difficult to eat or are over-eating, feel a knot in your stomach for no reason, or find it hard to feel any joy in your life, then you maybe be suffering from mental health problems.
The Isbourne is lucky to have many professionals who are on hand to help you cope when your mental health is struggling. However, if you are having suicidal thoughts or feelings please call Samaritans on 116 123 or text Crisis on 85258.
Cathy Kirk
Offering Pranic Healing, Pranic Psychotherapy & Hypnotherapy
Dr Matthew Geary
Offering Integrative Counselling and Psychotherapy.
Elizabeth Floyer
Specialising in Cognitive Behavioural Therapy and Hypnotherapy Working with Adults and Children.
Emily Andrew
Specialising in EFT (Emotional Freedom Techniques), Cognitive Behavioural Hypnotherapy, Matrix Reimprinting and Eating Disorder/Disordered Eating Recovery Coaching.
Janie Whittemore
Reiki Master Teacher, Havening Techniques Practitioner - Specialising in emotional balance, anxiety, trauma, and grief
Jo Fellows
Offering yoga, healing sound baths, qigong & meditation classes and Reiki training.
Kathryn Buxton
Offering courses in mindfulness and meditation
Rebecca Brewster
Integrated Health Practitioner; Psychodynamic Therapy/Counselling, Energy Healing, Meditation, and Yoga (currently in training)
Ruth Henderson-Cash
One-to-one Yoga Therapy, Wellness Courses, Gentle and Chair-based Yoga Classes, Hatha and Slow Flow mat based Yoga Classes.
Stella Ashmeade
Specialising in Therapeutic Art Workshops (non-clinical) and also offering Art classes and Themed workshops.
Kelly Peacey
Sunny Warbout
Sunny Warbout
Demi Christofi
Stella Ashmeade