Mental Health

Everyone has mental health. It is literally the health and vitality of your mental state. It is common for your mental health to deteriorate due to various situations you may come across in your life. Events such as relationship break downs, death, unemployment and loss of money can all be triggers that cause your mental health to struggle. 

If you find you are sleeping less or more than usual, find it difficult to eat or are over-eating, feel a knot in your stomach for no reason, or find it hard to feel any joy in your life, then you maybe be suffering from mental health problems.

The Isbourne is lucky to have many professionals who are on hand to help you cope when your mental health is struggling. However, if you are having suicidal thoughts or feelings please call Samaritans on 116 123 or text Crisis on 85258.

Cathy Kirk

Offering Pranic Healing, Pranic Psychotherapy & Hypnotherapy

Emily Andrew

Specialising in EFT (Emotional Freedom Techniques), Matrix Reimprinting and Eating Disorder/Disordered Eating Recovery Coaching

Haylee Ford

Specialising in person centered psychotherapeutic counselling and clinical hypnotherapy for a wide range of issues such as low self-esteem, anxiety, depression, trauma and relationship issues.

Janie Whittemore

Reiki Master and Havening Techniques Practitioner, specialising in grief, anxiety, trauma and phobia

Jo Fellows

Offering yoga, healing sound baths, qigong & meditation classes and Reiki training.

Kathryn Buxton

Offering courses in mindfulness and meditation

Lulu Sunnucks

Offering Psychotherapy, Psychology and Coaching using an integrative approach. Specialising in trauma, domestic abuse and sexual violence.

Ruth Henderson-Cash

One-to-one Yoga Therapy, Wellness Courses, Gentle and Chair-based Yoga Classes, Hatha and Slow Flow mat based Yoga Classes.