THRIVE: PRACTICAL TOOLS TO BUILD POSITIVITY AND RESILIENCE

Jo Arnold

Thrive: Feel better. Grow stronger. Together. 

Feeling stuck? In need of a boost? Imagine giving yourself permission once a month to pause, breathe, and truly feel supported.

Thrive is a warm, welcoming monthly group designed to help you feel stronger, more hopeful, and genuinely connected — a safe, no-pressure space where you can:

· Reconnect with yourself and gain fresh perspectives 

· Be part of a supportive, like-minded community

· Explore practical tools to boost mood, self-care, and overall wellbeing

· Build resilience and self belief 

Each session is a chance to be heard, share, reflect, or simply be — whatever feels right for you. Guided by wellbeing science and positive psychology, Thrive helps you grow, connect, and navigate life with more ease.

You don’t have to do life alone.

Alone we are strong. Together, we are powerful.

Join the next Thrive session and experience the support of a community that truly cares.

For this workshop, you will need to bring your own:

  • Water bottle

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!