Resilience is the difference between being overwhelmed by life's challenges and coping with them successfully. A positive, optimistic outlook can help you emerge from setbacks or difficult experiences with greater strength, insight and new capabilities. Learning how to master your emotions, and how 'failure' is just useful feedback, can help you develop equanimity in the face of adversity, whilst minimising stress.
Amy Carruthers
Specialising in Holistic Life and Wellbeing Coaching
Clive Thomas
Offering NLP Coaching and Sophrology
Dr Avanita Bhavsar
Specialising in Ayurvedic, Yoga & Panchakarma treatments
Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities
Jo Arnold
Positive Psychology Practitioner and Coach
Karen O'Connell
Offering Psychotherapy, Counselling and Relationship Counselling.
Stella Ashmeade
Specialising in Therapeutic Art Workshops (non-clinical) and also offering Art classes and Themed workshops.
Vicki McCordall
Specialising in Breathing Fundamentals and Hypopressive Breathing
Corinne Loveridge-Smith
Jane Macpherson
Jo Arnold
Sunny Warbout
Karina Smith-Reyes
Ann Morley
Ann Morley
Kathryn Buxton , Kelly Peacey
Kathryn Buxton
Karina Smith-Reyes
Dr Matthew Geary