Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.

Andy Yapp
Offering Music Therapy

Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities

Frances Whitman
Offering Intuitive Art, Soul Art and Soul Energy Portraits and Readings

Jane Brighton
Offering 'Guided Visualization' Sessions

Jenny Etheredge
Specialising in Yoga Classes, Henna Workshops and Somatic Movement Exercise Classes

Leah Robinson
Offering Meditation and Drawing Courses

Tony Davie
Offering art workshops for individuals and businesses

Vicky Jones
Offering mindful art workshops for individuals and groups