Creative Arts

Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.

Beth Forrester

Offering Intuitive Counselling and Dream Therapy

Frances Whitman

Offering Soul Energy Portraits and Readings

Leah Marshall

Offering Yoga nidra & gong sessions, Art for Wellbeing, Yoga workshops and Kirtan

Sandra Harper

Offering Mindfulness for Drivers and Learners and Photography for Wellbeing