Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.
Andy Yapp
Offering Music Therapy
Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities
Frances Whitman
Offering Intuitive Art, Soul Art and Soul Energy Portraits and Readings
Jane Brighton
Offering 'Guided Visualization' Sessions
Jenny Etheredge
Specialising in Yoga Classes, Henna Workshops and Somatic Movement Exercise Classes
Leah Robinson
Offering Meditation and Drawing Courses
Tony Davie
Offering art workshops for individuals and businesses
Vicky Jones
Offering mindful art workshops for individuals and groups