Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.

Beth Forrester
Offering Intuitive Counselling and Dream Therapy

Frances Whitman
Offering Soul Energy Portraits and Readings

Leah Marshall
Offering Yoga nidra & gong sessions, Art for Wellbeing, Yoga workshops and Kirtan

Sandra Harper
Offering Mindfulness for Drivers and Learners and Photography for Wellbeing
Related events
IN-HOUSE: EXPLORING DRAWING
Leah Marshall
Leah Marshall
Wed 05 Apr 23 18:30 - 20:00 pm
FREE: ART FOR WELLBEING
Leah Marshall
Leah Marshall
Thu 20 Apr 23 11:00 - 12:30 pm