Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.
Beth Forrester
Offering Dream Work
Frances Whitman
Offering Soul Energy Portraits and Readings / Sound Healing / Intuitive Art Workshops
Leah Marshall
Offering Yoga nidra & gong sessions, Art for Wellbeing, Yoga workshops and Kirtan
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FREE: ART FOR WELLBEING
Leah Marshall
Leah Marshall
Thu 16 May 24 11:00 - 12:30 pm
FREE: FEEL GOOD THURSDAYS (ART FOR ALL)
Leah Marshall
Leah Marshall
Thu 06 Jun 24 11:00 - 12:30 pm