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• Qi Gong & Tai Chi Energy Exercise - Max Watkins

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• Flowing Yoga - Ann Morley
• GUEST SPEAKER WORKSHOP: “What Is Mindfulness?” - Dr Tamara Russell
• Developing Writers - Biddy Samson

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• Insight Yoga - Alex Belcourt

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• Avocado Pilates - Cathy Baynes
• Lunchtime Meditation - Claire Seabrook
• Uplifting Yoga for Every Body – Jo Fellows
• Meditation for All - Kathryn Buxton