MINDFUL MOVEMENT FOR COGNITIVE HEALTH - IN THE COMMUNITY
John Thorne
Tue 05 Nov 2024
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 05/11
- 12/11
- 19/11
- 26/11
WELLBEING INTERIOR DESIGN - 10 WEEK COURSE
Andrea Leiper
Tue 05 Nov 2024
18:30 - 20:30 pm
18:30 - 20:30 pm
- Dates:
- 05/11
- 12/11
- 19/11
- 26/11
ASHTANGA - PRIMARY SERIES
Sunny Warbout
Tue 05 Nov 2024
18:30 - 19:45 pm
18:30 - 19:45 pm
- Dates:
- 05/11
- 09/11
- 12/11
- 16/11
- 19/11
- 23/11
- 26/11
- 30/11
- 03/12
- 07/12
- 10/12
- 14/12
- 17/12
- 21/12
REIKI SHARE
Jo Fellows , Pam Morris
Tue 05 Nov 2024
18:30 - 20:30 pm
18:30 - 20:30 pm
- Dates:
- 05/11
- 03/12
RESTORE BODY, BREATH AND MIND
Sunny Warbout
Wed 06 Nov 2024
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 06/11
- 13/11
- 20/11
- 27/11
- 04/12
- 11/12
- 18/12
FOLLOW THAT FREQUENCY - SOUND BATH
Hailey Dovey
Thu 07 Nov 2024
18:15 - 19:00 pm
18:15 - 19:00 pm
- Dates:
- 07/11
- 21/11
- 05/12
- 19/12
FOUNDATION CLASS - BEGINNER & IMPROVER
Sunny Warbout
Thu 07 Nov 2024
18:30 - 19:30 pm
18:30 - 19:30 pm
- Dates:
- 07/11
- 14/11
- 21/11
- 28/11
- 05/12
- 12/12
- 19/12
ONLINE: FLOWING YOGA
Ann Morley
Sat 09 Nov 2024
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 09/11
- 16/11
- 23/11
- 30/11
- 07/12
- 14/12
- 21/12
FLOWING YOGA
Ann Morley
Sat 09 Nov 2024
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 09/11
- 16/11
- 23/11
- 30/11
- 07/12
- 14/12
- 21/12
COMING HOME: MOVEMENT, YOGA NIDRA & SOUND
Leah Marshall
Sat 09 Nov 2024
10:00 - 12:00 pm
10:00 - 12:00 pm
- Dates:
- 09/11
- 14/12
CONSCIOUS CONNECTED BREATHWORK
Sam Merron
Sat 09 Nov 2024
11:30 - 13:00 pm
11:30 - 13:00 pm
- Dates:
- 09/11
- 16/11
- 23/11
- 30/11
- 11/01
- 18/01
- 25/01
- 01/02
- 08/02
- 15/02
- 22/02
- 01/03
ONLINE: MINDFULNESS MEDITATION
Kathryn Buxton
Wed 13 Nov 2024
18:30 - 19:30 pm
18:30 - 19:30 pm
- Dates:
- 13/11
- 20/11
- 27/11
- 04/12
- 11/12
- 18/12
ONLINE: BEGINNERS QIGONG
Karen Soo
Thu 14 Nov 2024
11:00 - 12:00 pm
11:00 - 12:00 pm
- Dates:
- 14/11
- 05/12
- 12/12
BEGINNERS QIGONG
Karen Soo
Thu 14 Nov 2024
11:00 - 12:00 pm
11:00 - 12:00 pm
- Dates:
- 14/11
- 05/12
- 12/12
FREE: ART FOR WELLBEING
Leah Marshall
Thu 21 Nov 2024
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 21/11
- 19/12
THE ART OF RELAXATION - YOGA NIDRA
Sunny Warbout
Sat 23 Nov 2024
15:00 - 16:30 pm
15:00 - 16:30 pm
- Dates:
- 23/11
- 07/12
MASTER CLASS - SHANTISEVA VINYASA EARTH
Sunny Warbout
Sat 30 Nov 2024
14:30 - 16:30 pm
14:30 - 16:30 pm
WINTER SOLSTICE
Sunny Devi Yoga
Sat 21 Dec 2024
14:30 - 16:30 pm
14:30 - 16:30 pm
MINIMISE YOUR OVERTHINKING WITH MINDSET SHIFT - LOOKING INTO THE FUTURE
Urszula Przybysz-Pereira
Sat 25 Jan 2025
14:00 - 15:00 pm
14:00 - 15:00 pm