MOON SELF-CARE: REFLECT, RENEW & MANIFEST WITH THE LUNAR CYCLES

Karina Smith-Reyes

Harness the wisdom of the moon to nurture your well-being and call in your desires.

Align with the natural rhythms of the moon to elevate your self-care and manifestation practice.

In this gentle yet transformative workshop, you’ll discover how each phase of the lunar cycle holds a unique energy that can support your personal growth, emotional balance, and manifestation journey. Whether you're new to moon work or looking to deepen your practice, this session offers practical guidance grounded in ancient wisdom and modern wellness.

During this interactive session, you will:

  • Learn how the 8 lunar phases influence your emotions, energy, and intentions
  • Discover simple self-care rituals tailored to each phase of the moon
  • Create your personal lunar self-care plan to support your emotional and physical wellbeing
  • Understand how to time your manifestation work for maximum impact
  • Release limiting beliefs and set clear, powerful intentions aligned with the moon’s cycle

What you’ll gain:

  • A deeper connection to natural cycles that support emotional balance
  • Tools to enhance your self-care with ease and intention
  • A practical manifestation framework you can use month after month
  • Renewed clarity, focus, and a sense of calm

Bonus Gift:
 All attendees will receive a Lunar Manifestation Starter Kit, including:
 -An intention-setting workbook
 -Guided lunar journaling prompts
 -A printable moon phase calendar to track your manifestations

Why attend?
In our fast paced world, many of us feel disconnected from nature’s rhythms. The moon offers a simple, beautiful way to return to flow, balance, and alignment — physically, emotionally, and spiritually. This workshop gives you actionable tools to nurture yourself, while harnessing the moon’s ancient wisdom to support your dreams.

For this workshop, you will need to bring your own:

  • Water bottle
  • Pen and notepad
  • An openness to achieve your full potential 

Minimum age for this workshop is 25.

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!