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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Tue 09 Dec 2025
18:30 - 19:45 pm
  • Dates:
  • 09/12
  • 13/12
  • 16/12
  • 20/12
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TWIN HEARTS MEDITATION

Demi Christofi

Tue 09 Dec 2025
19:00 - 20:00 pm
  • Dates:
  • 09/12
  • 13/01
  • 10/02
  • 10/03
  • 14/04
  • 12/05
  • 09/06
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 13 Dec 2025
11:00 - 12:00 pm
  • Dates:
  • 13/12
  • 20/12
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GONG BATH & MEDITATION

John Carter , Tanya Carter

Mon 15 Dec 2025
18:30 - 20:00 pm
  • Dates:
  • 15/12
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FREE: ART FOR WELLBEING

Thu 18 Dec 2025
11:00 - 12:30 pm
  • Dates:
  • 18/12
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FREE: FEEL GOOD THURSDAYS (NEW BEGINNINGS)

Thu 08 Jan 2026
11:00 - 12:30 pm
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FREE: ART FOR WELLBEING SERIES (ZENTANGLE® FOR WELLBEING)

Dr. Lesley Roberts

Thu 15 Jan 2026
11:00 - 12:30 pm
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CONSCIOUS CONNECTED BREATHWORK

Sam Merron

Sat 17 Jan 2026
11:15 - 12:45 pm
  • Dates:
  • 17/01
  • 24/01
  • 31/01
  • 07/02
  • 21/02
  • 07/03
  • 14/03
  • 21/03
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ONLINE: BREATHWORKS MINDFULNESS FOR STRESS

Suzanne Thomas , Olga Trujillo

Mon 19 Jan 2026
18:00 - 20:00 pm
  • Dates:
  • 19/01
  • 26/01
  • 02/02
  • 09/02
  • 23/02
  • 02/03
  • 09/03
  • 16/03
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MANAGING PAIN WITH MINDFULNESS

Alison Bale

Tue 20 Jan 2026
14:00 - 15:30 pm
  • Dates:
  • 20/01
  • 27/01
  • 03/02
  • 10/02
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FREE: FEEL GOOD THURSDAYS (FEEL-GOOD MOVEMENT)

Thu 05 Mar 2026
11:00 - 12:30 pm
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FREE: FEEL GOOD THURSDAYS (MINDFUL SPRING WALK)

Suzanne Thomas

Thu 02 Apr 2026
11:00 - 12:30 pm
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FREE: ART FOR WELLBEING SERIES (THE ART OF ME TIME)

Thu 16 Apr 2026
11:00 - 12:30 pm
  • Dates:
  • 16/04
  • 21/05
  • 18/06
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FREE: FEEL GOOD THURSDAYS (TAPPING FOR EMOTIONAL FREEDOM)

Linda Gillatt

Thu 07 May 2026
11:00 - 12:30 pm
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FREE: FEEL GOOD THURSDAYS (GOOD NUTRITION MADE SIMPLE)

Karina Smith-Reyes

Thu 04 Jun 2026
11:00 - 12:30 pm
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