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THRIVE: PRACTICAL TOOLS TO BUILD POSITIVITY AND RESILIENCE

Jo Arnold

Mon 01 Sep 2025
11:00 - 12:15 pm
  • Dates:
  • 01/09
  • 06/10
  • 03/11
  • 01/12
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FEEL GOOD THURSDAYS (GENTLE SEATED YOGA)

Ruth Henderson-Cash

Thu 04 Sep 2025
11:00 - 12:30 pm
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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Sat 06 Sep 2025
09:30 - 10:45 am
  • Dates:
  • 06/09
  • 09/09
  • 13/09
  • 16/09
  • 20/09
  • 23/09
  • 27/09
  • 30/09
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 06 Sep 2025
11:00 - 12:00 pm
  • Dates:
  • 06/09
  • 13/09
  • 20/09
  • 27/09
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TWIN HEARTS MEDITATION

Demi Christofi

Tue 09 Sep 2025
19:00 - 20:00 pm
  • Dates:
  • 09/09
  • 14/10
  • 11/11
  • 09/12
  • 13/01
  • 10/02
  • 10/03
  • 14/04
  • 12/05
  • 09/06
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FREE: ART FOR WELLBEING

Stella Ashmeade

Thu 18 Sep 2025
11:00 - 12:30 pm
  • Dates:
  • 18/09
  • 16/10
  • 20/11
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FEEL GOOD THURSDAYS (COMPASSIONATE CONFLICT)

AMY CARRUTHERS

Thu 02 Oct 2025
11:00 - 12:30 pm
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