FREE: FEEL GOOD THURSDAYS (NEW BEGINNINGS)
Thu 08 Jan 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
FREE: ART FOR WELLBEING SERIES (ZENTANGLE® FOR WELLBEING)
Dr. Lesley Roberts
Thu 15 Jan 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
MANAGING PAIN WITH MINDFULNESS
Alison Bale
Tue 20 Jan 2026
14:00 - 15:30 pm
14:00 - 15:30 pm
- Dates:
- 20/01
- 27/01
- 03/02
- 10/02
FREE: FEEL GOOD THURSDAYS (ARE YOU SITTING COMFORTABLY?)
Jonathan Lawrence
Thu 05 Feb 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
FREE: FEEL GOOD THURSDAYS (FEEL-GOOD MOVEMENT)
Thu 05 Mar 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
FREE: FEEL GOOD THURSDAYS (MINDFUL SPRING WALK)
Suzanne Thomas
Thu 02 Apr 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
FREE: ART FOR WELLBEING SERIES (THE ART OF ME TIME)
Thu 16 Apr 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 16/04
- 21/05
- 18/06
FREE: FEEL GOOD THURSDAYS (TAPPING FOR EMOTIONAL FREEDOM)
Linda Gillatt
Thu 07 May 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
FREE: FEEL GOOD THURSDAYS (GOOD NUTRITION MADE SIMPLE)
Karina Smith-Reyes
Thu 04 Jun 2026
11:00 - 12:30 pm
11:00 - 12:30 pm