MINDFUL MOVEMENT FOR COGNITIVE HEALTH - IN THE COMMUNITY
John Thorne
Tue 05 Nov 2024
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 05/11
- 12/11
- 19/11
- 26/11
ASHTANGA - PRIMARY SERIES
Sunny Warbout
Tue 05 Nov 2024
18:30 - 19:45 pm
18:30 - 19:45 pm
- Dates:
- 05/11
- 09/11
- 12/11
- 16/11
- 19/11
- 23/11
- 26/11
- 30/11
- 03/12
- 07/12
- 10/12
- 14/12
- 17/12
- 21/12
RESTORE BODY, BREATH AND MIND
Sunny Warbout
Wed 06 Nov 2024
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 06/11
- 13/11
- 20/11
- 27/11
- 04/12
- 11/12
- 18/12
FREE: FEEL GOOD THURSDAYS (TAPPING FOR CONFIDENCE)
Emily Andrew
Thu 07 Nov 2024
11:00 - 12:30 pm
11:00 - 12:30 pm
FOUNDATION CLASS - BEGINNER & IMPROVER
Sunny Warbout
Thu 07 Nov 2024
18:30 - 19:30 pm
18:30 - 19:30 pm
- Dates:
- 07/11
- 14/11
- 21/11
- 28/11
- 05/12
- 12/12
- 19/12
COMING HOME: MOVEMENT, YOGA NIDRA & SOUND
Leah Marshall
Sat 09 Nov 2024
10:00 - 12:00 pm
10:00 - 12:00 pm
- Dates:
- 09/11
- 14/12
OPEN COMMUNITY - PRANAYAMA & MEDITATION
Sunny Warbout
Sat 09 Nov 2024
11:00 - 11:30 am
11:00 - 11:30 am
- Dates:
- 09/11
- 23/11
- 07/12
- 21/12
AWARENESS THROUGH MOVEMENT® - BEGINNERS INTRODUCTORY 6 WEEK SERIES - THE FELDENKRAIS METHOD®
Carmel Neale
Mon 11 Nov 2024
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 04/11
- 11/11
- 18/11
- 25/11
- 02/12
- 09/12
ONLINE: BEGINNERS QIGONG
Karen Soo
Thu 14 Nov 2024
11:00 - 12:00 pm
11:00 - 12:00 pm
- Dates:
- 14/11
- 05/12
- 12/12
BEGINNERS QIGONG
Karen Soo
Thu 14 Nov 2024
11:00 - 12:00 pm
11:00 - 12:00 pm
- Dates:
- 14/11
- 05/12
- 12/12
CULTIVATING JOY THROUGH BODY & MIND
Leah Marshall
Thu 14 Nov 2024
18:30 - 19:45 pm
18:30 - 19:45 pm
- Dates:
- 14/11
- 28/11
- 12/12
THE ART OF RELAXATION - YOGA NIDRA
Sunny Warbout
Sat 23 Nov 2024
15:00 - 16:30 pm
15:00 - 16:30 pm
- Dates:
- 23/11
- 07/12
MASTER CLASS - SHANTISEVA VINYASA EARTH
Sunny Warbout
Sat 30 Nov 2024
14:30 - 16:30 pm
14:30 - 16:30 pm
WINTER SOLSTICE
Sunny Devi Yoga
Sat 21 Dec 2024
14:30 - 16:30 pm
14:30 - 16:30 pm