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MINDFUL MOVEMENT FOR COGNITIVE HEALTH - IN THE COMMUNITY

John Thorne

Tue 05 Nov 2024
11:00 - 12:30 pm
  • Dates:
  • 05/11
  • 12/11
  • 19/11
  • 26/11
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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Tue 05 Nov 2024
18:30 - 19:45 pm
  • Dates:
  • 05/11
  • 09/11
  • 12/11
  • 16/11
  • 19/11
  • 23/11
  • 26/11
  • 30/11
  • 03/12
  • 07/12
  • 10/12
  • 14/12
  • 17/12
  • 21/12
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RESTORE BODY, BREATH AND MIND

Sunny Warbout

Wed 06 Nov 2024
09:30 - 10:45 am
  • Dates:
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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FREE: FEEL GOOD THURSDAYS (TAPPING FOR CONFIDENCE)

Emily Andrew

Thu 07 Nov 2024
11:00 - 12:30 pm
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Thu 07 Nov 2024
18:30 - 19:30 pm
  • Dates:
  • 07/11
  • 14/11
  • 21/11
  • 28/11
  • 05/12
  • 12/12
  • 19/12
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COMING HOME: MOVEMENT, YOGA NIDRA & SOUND

Leah Marshall

Sat 09 Nov 2024
10:00 - 12:00 pm
  • Dates:
  • 09/11
  • 14/12
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OPEN COMMUNITY - PRANAYAMA & MEDITATION

Sunny Warbout

Sat 09 Nov 2024
11:00 - 11:30 am
  • Dates:
  • 09/11
  • 23/11
  • 07/12
  • 21/12
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AWARENESS THROUGH MOVEMENT® - BEGINNERS INTRODUCTORY 6 WEEK SERIES - THE FELDENKRAIS METHOD®

Carmel Neale

Mon 11 Nov 2024
11:00 - 12:30 pm
  • Dates:
  • 04/11
  • 11/11
  • 18/11
  • 25/11
  • 02/12
  • 09/12
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ONLINE: BEGINNERS QIGONG

Karen Soo

Thu 14 Nov 2024
11:00 - 12:00 pm
  • Dates:
  • 14/11
  • 05/12
  • 12/12
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BEGINNERS QIGONG

Karen Soo

Thu 14 Nov 2024
11:00 - 12:00 pm
  • Dates:
  • 14/11
  • 05/12
  • 12/12
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CULTIVATING JOY THROUGH BODY & MIND

Leah Marshall

Thu 14 Nov 2024
18:30 - 19:45 pm
  • Dates:
  • 14/11
  • 28/11
  • 12/12
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THE ART OF RELAXATION - YOGA NIDRA

Sunny Warbout

Sat 23 Nov 2024
15:00 - 16:30 pm
  • Dates:
  • 23/11
  • 07/12
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MASTER CLASS - SHANTISEVA VINYASA EARTH

Sunny Warbout

Sat 30 Nov 2024
14:30 - 16:30 pm
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WINTER SOLSTICE

Sunny Devi Yoga

Sat 21 Dec 2024
14:30 - 16:30 pm
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