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ONLINE: ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 11 Dec 2025
18:30 - 19:30 pm
  • Dates:
  • 11/12
  • 18/12
  • 08/01
  • 15/01
  • 22/01
  • 29/01
  • 05/02
  • 12/02
  • 26/02
  • 05/03
  • 12/03
  • 19/03
  • 26/03
  • 02/04
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ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 11 Dec 2025
18:30 - 19:30 pm
  • Dates:
  • 11/12
  • 18/12
  • 08/02
  • 15/02
  • 22/02
  • 26/02
  • 01/03
  • 05/03
  • 08/03
  • 12/03
  • 15/03
  • 19/03
  • 26/03
  • 02/04
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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Sat 13 Dec 2025
09:30 - 10:45 am
  • Dates:
  • 09/12
  • 13/12
  • 16/12
  • 20/12
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 13 Dec 2025
11:00 - 12:00 pm
  • Dates:
  • 13/12
  • 20/12
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YOGA VINYASA STRENGTH AND FLEXIBILITY

Linda Adams

Mon 15 Dec 2025
18:15 - 19:15 pm
  • Dates:
  • 15/12
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MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS

John Thorne

Tue 16 Dec 2025
11:00 - 13:00 pm
  • Dates:
  • 16/12
  • 20/01
  • 17/02
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CELEBRATE 30 YEARS WITH THE ISBOURNE: MINDFUL MOVEMENT & GUIDED MEDITATION

Suzanne Thomas

Mon 22 Dec 2025
09:30 - 10:00 am
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CELEBRATE 30 YEARS WITH THE ISBOURNE: SOUND & MOVEMENT

Sunny Warbout

Mon 22 Dec 2025
09:30 - 10:15 am
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FREE: FEEL GOOD THURSDAYS (FEEL-GOOD MOVEMENT)

Thu 05 Mar 2026
11:00 - 12:30 pm
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FREE: FEEL GOOD THURSDAYS (MINDFUL SPRING WALK)

Suzanne Thomas

Thu 02 Apr 2026
11:00 - 12:30 pm
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