GONG BATH & MEDITATION
John Carter , Tanya Carter
Mon 05 Oct 2026
18:30 - 20:00 pm
18:30 - 20:00 pm
- Dates:
- 05/10
- 19/10
- 02/11
- 16/11
- 14/12
SELF-COMPASSION: LEARNING TO LOVE YOURSELF
Kathryn Buxton
Thu 08 Oct 2026
18:00 - 19:30 pm
18:00 - 19:30 pm
- Dates:
- 08/10
YOGA NIDRA - THE ART OF RELAXATION
Sunny Warbout
Thu 08 Oct 2026
18:30 - 19:30 pm
18:30 - 19:30 pm
- Dates:
- 08/10
- 22/10
SHANTISEVA VINYASA
Sunny Warbout
Sat 10 Oct 2026
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 10/10
- 17/10
ASHTANGA - PRIMARY SERIES
Sunny Warbout
Tue 13 Oct 2026
18:30 - 19:45 pm
18:30 - 19:45 pm
- Dates:
- 13/10
- 20/10
FREE: ART FOR WELLBEING SERIES (ART WITHOUT PRESSURE - LINE, SHAPE AND COLOUR)
Stella Ashmeade
Thu 15 Oct 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 15/10
- 19/11
- 17/12
NUTRITION FOR NEURODIVERGENCE: SUPPORTING YOUR BRAIN FROM THE INSIDE OUT
Karina Smith-Reyes
Thu 22 Oct 2026
18:30 - 20:00 pm
18:30 - 20:00 pm
- Dates:
- 22/10
- 24/11
- 13/01
- 17/02
- 07/04
THRIVE - DAYTIME
Jo Arnold
Mon 02 Nov 2026
11:00 - 12:15 pm
11:00 - 12:15 pm
- Dates:
- 05/10
- 02/11
- 07/12
MIND BODY BREATH
Suzanne Thomas
Tue 03 Nov 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 03/11
- 10/11
- 17/11
- 24/11
FREE: FEEL GOOD THURSDAYS (THE POWER OF PAUSE)
Dr Matthew Geary
Thu 05 Nov 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 05/11
THRIVE - AFTER WORK
Jo Arnold
Thu 05 Nov 2026
18:30 - 19:45 pm
18:30 - 19:45 pm
FREE: FEEL GOOD THURSDAYS (FINDING BALANCE AND CALM THIS WINTER)
Thu 03 Dec 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 03/12