MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS
John Thorne
Tue 16 Dec 2025
11:00 - 13:00 pm
11:00 - 13:00 pm
- Dates:
- 16/12
- 20/01
- 17/02
ASHTANGA - PRIMARY SERIES
Sunny Warbout
Tue 16 Dec 2025
18:30 - 19:45 pm
18:30 - 19:45 pm
- Dates:
- 16/12
- 20/12
FREE: ART FOR WELLBEING
Thu 18 Dec 2025
11:00 - 12:30 pm
11:00 - 12:30 pm
- Dates:
- 18/12
SELF HELP GROUP - THRIVING WITH CANCER
Sue Plastow
Thu 18 Dec 2025
13:00 - 15:00 pm
13:00 - 15:00 pm
STARS, CANDLES, AND EVERGREENS: A DECEMBER CELEBRATION OF LIGHT
Karina Smith-Reyes
Thu 18 Dec 2025
18:30 - 20:00 pm
18:30 - 20:00 pm
ONLINE: FLOWING YOGA
Ann Morley
Sat 20 Dec 2025
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 20/12
- 10/01
- 17/01
- 24/01
- 31/01
- 07/02
- 14/02
- 21/02
- 28/02
- 07/03
- 21/03
- 28/03
- 11/04
- 18/04
- 25/04
- 09/05
- 16/05
- 30/05
- 20/06
- 27/06
- 04/07
- 11/07
- 18/07
- 25/07
- 01/08
- 08/08
- 15/08
- 22/08
- 05/09
- 12/09
- 19/09
- 03/10
- 10/10
- 17/10
- 24/10
- 31/10
- 07/11
- 14/11
- 28/11
- 05/12
- 12/12
- 19/12
FLOWING YOGA
Ann Morley
Sat 20 Dec 2025
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 20/12
- 10/01
- 17/01
- 24/01
- 31/01
- 07/02
- 14/02
- 21/02
- 28/02
- 07/03
- 21/03
- 28/03
- 11/04
- 18/04
- 25/04
- 09/05
- 16/05
- 30/05
- 20/06
- 27/06
- 04/07
- 11/07
- 18/07
- 25/07
- 01/08
- 08/08
- 15/08
- 22/08
- 05/09
- 12/09
- 19/09
- 03/10
- 10/10
- 17/10
- 24/10
- 31/10
- 07/11
- 14/11
- 28/11
- 05/12
- 12/12
- 19/12
FOUNDATION CLASS - BEGINNER & IMPROVER
Sunny Warbout
Sat 20 Dec 2025
11:00 - 12:00 pm
11:00 - 12:00 pm
- Dates:
- 20/12
WINTER SOLSTICE: BREATH OF LIGHT - MANTRA MEDITATION 108 OM
Sunny Warbout
Sat 20 Dec 2025
13:00 - 15:00 pm
13:00 - 15:00 pm
CELEBRATE 30 YEARS WITH THE ISBOURNE: MINDFUL MOVEMENT & GUIDED MEDITATION
Suzanne Thomas
Mon 22 Dec 2025
09:30 - 10:00 am
09:30 - 10:00 am
CELEBRATE 30 YEARS WITH THE ISBOURNE: INTRODUCTION TO MINDFULNESS
Alison Bale
Mon 22 Dec 2025
10:00 - 10:45 am
10:00 - 10:45 am
NEW YEAR, NEW ME — CREATE YOUR VISION BOARD WITH INTENTION
Sule Alat
Sun 11 Jan 2026
11:00 - 13:00 pm
11:00 - 13:00 pm
FREE: ART FOR WELLBEING SERIES (ZENTANGLE® FOR WELLBEING)
Dr. Lesley Roberts
Thu 15 Jan 2026
11:00 - 12:30 pm
11:00 - 12:30 pm
CONSCIOUS CONNECTED BREATHWORK
Sam Merron
Sat 17 Jan 2026
11:15 - 12:45 pm
11:15 - 12:45 pm
- Dates:
- 17/01
- 24/01
- 31/01
- 07/02
- 21/02
- 07/03
- 14/03
- 21/03
ONLINE: BREATHWORKS MINDFULNESS FOR STRESS
Suzanne Thomas , Olga Trujillo
Mon 19 Jan 2026
18:00 - 20:00 pm
18:00 - 20:00 pm
- Dates:
- 19/01
- 26/01
- 02/02
- 09/02
- 23/02
- 02/03
- 09/03
- 16/03
MANAGING PAIN WITH MINDFULNESS
Alison Bale
Tue 20 Jan 2026
14:00 - 15:30 pm
14:00 - 15:30 pm
- Dates:
- 20/01
- 27/01
- 03/02
- 10/02
FREE INTRODUCTION TO: DEEP RELAXATION & GUIDED MEDITATION JOURNEY
Angg Woo
Tue 20 Jan 2026
18:15 - 19:30 pm
18:15 - 19:30 pm
THE KABBALISTIC KEYS TO AWAKENING YOUR TRUE POTENTIAL
Karina Smith-Reyes
Thu 29 Jan 2026
18:30 - 20:00 pm
18:30 - 20:00 pm
DEEP RELAXATION & GUIDED MEDITATION JOURNEY
Angg Woo
Tue 03 Feb 2026
18:15 - 19:30 pm
18:15 - 19:30 pm
- Dates:
- 03/02
- 17/02
- 03/03
- 17/03
REIKI SHARE
Jo Fellows , Pam Morris
Tue 03 Feb 2026
18:30 - 20:30 pm
18:30 - 20:30 pm
- Dates:
- 03/02
- 03/03
- 07/04
- 05/05
- 02/06
- 07/07
- 04/08
- 01/09
- 06/10
- 03/11
- 01/12
THE INNER LIGHT OF DESTINY: A KABBALISTIC ASTROLOGY EXPLORATION
Karina Smith-Reyes
Thu 19 Feb 2026
18:30 - 20:00 pm
18:30 - 20:00 pm
FREE: FEEL GOOD THURSDAYS (MINDFUL SPRING WALK)
Suzanne Thomas
Thu 02 Apr 2026
11:00 - 12:30 pm
11:00 - 12:30 pm