FREE INTRODUCTION TO: DEEP RELAXATION & GUIDED MEDITATION JOURNEY

Angg Woo

This is the start of a gentle, soul-nourishing journey designed to bring your whole being back into harmony. Through soft physical releases, mindful breath, emotional unwinding, and subtle activation of the energy channels, you are slowly guided back home to yourself. Once the body, mind, and heart are open and relaxed, we enter a deep guided meditation where you can fully surrender, reconnect with your inner wisdom, and experience profound peace. 

This would most benifit adults who feel called to rest, reset, and reconnect with their inner truth. For those who give a lot, feel deeply, or simply need a sacred space where they can breathe again. Perfect for anyone on a healing, spiritual, or self-discovery journey — beginners and seasoned meditators alike.

You will learn how to soften the layers that keep you tense or overwhelmed — physically, mentally, emotionally, and energetically. You’ll experience gentle practices that open your energy flow, help you regulate your inner world, and allow you to slip naturally into a deeper meditative state.

This session offers a nurturing, energetically held space where you can release what isn’t yours, reconnect with your light, and return to balance. If you’ve been feeling scattered, tired, stuck, or disconnected from yourself — this is a moment to reclaim your centre.Because your soul deserves a moment of peace.

Leave with a calmer nervous system, a clearer mind, and a softened heart. Learn simple, powerful tools you can use anytime to bring yourself back into balance.An energetic shift you can feel. You will leave grounded, aligned, and more connected to who you truly are.

This is free introductory session for Angg Woo's new class. To book onto her regular sessions, follow the below  link: 

https://isbourne.org/events/deep-relaxation-guided-meditation-journey

Minimum age 18 years old.

For this workshop, you will need to bring your own:

  • Water bottle
  • Yoga matt and pillow/cushion
  • A blanket/throw (Anything that helps you feel comfortable and held — a blanket, warm layers, or your favourite cosy item)

Drop-ins can not be accommodated at this time so please book in advance. To attend for free, please put a 0 (zero) in the donation box.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH