HOLISTIC LIVING: CREATING YOUR LIFE BALANCE

Kathryn Buxton , Kelly Peacey

Many of us feel out of balance at times, experiencing unease without fully understanding why.

Holistic living principles recognise the interconnected nature of the mind, body and soul, understanding that each influences the others, and that nurturing and balancing all three can create a greater sense of inner peace, wholeness, and overall physical, emotional, and spiritual wellbeing.

This four-week course introduces gentle, accessible and practical techniques that can be practised at home to bring balance into everyday life.

If you are curious about holistic living and wish to explore ways to enhance your wellbeing, then this course is ideal for you.

Each session will include 1hr tutor-led time followed by 30 minutes for tea, coffee and a chat.

This is a Quality Mark course from our awarding body AIM Qualifications. Certificates are awarded to those who attend 3 or more sessions

Course cost: £5 / £10 / £20 

The Isbourne offers tiered pricing to help make our courses inclusive and accessible for everyone in the local community, regardless of income. You can simply choose the payment level that feels right for you, no questions asked. The price covers the full four-week course, not individual sessions.

Advanced registration is essential. To register your place please call 01242 254321 or email cwp@isbourne.org 

Community Wellbeing Programme (CWP) 2026

These sessions are part of our Community Wellbeing Programme, designed to support your physical and mental health. 

If you are interested in hearing more about our Community Wellbeing Programme and the upcoming courses and classes we have on, or work with someone who might. Please contact us by calling 01242 254321 or email cwp@isbourne.org for more information.

Please note: The Isbourne does not have wheelchair access. Please call us if you wish to discuss access prior to coming. 

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!