NEW YEAR, NEW ME — CREATE YOUR YEAR WITH INTENTION

Sule Alat

Start your year feeling grounded, inspired, and deeply aligned with who you’re becoming. This nurturing in-person workshop guides you through meditation, reflective journaling, intention-setting, and creative vision boarding to help you design your 2026 with clarity and purpose. You’ll gently release the energy of 2025, choose your Word of the Year, and begin stepping into your “New Me” identity through guided visualisation and subconscious mindset work — all within a warm, supportive space.
 You’ll also enjoy a soothing self-hand massage ritual using natural Tropic products, with the option to experience a complimentary mini facial (bookable on arrival, limited availability) to enhance relaxation and self-connection.

This event is aimed at women seeking a positive, creative, and soul-nourishing start to the year. Perfect for anyone who wants to move beyond traditional resolutions and instead align with their values, energy, and authentic self.

What will you learn?

  • How to set meaningful, heart-led intentions for the year ahead

  • How to use a vision board as a mindful manifestation and identity-anchoring tool

  • Gentle grounding techniques for clarity, presence, and emotional balance

  • How to rewire old patterns using affirmations and future-self visualisation


Come to pause, breathe, and reconnect with who you’re becoming — not just what you want to achieve. This workshop offers a gentle alternative to New Year pressure, bringing together creativity, reflection, and inner work in a supportive, inspiring environment.

Take away a completed vision board, renewed clarity about your direction, and a deeper connection to your inner goals — plus a mindful goody bag and two exclusive audios to support your transformation:

  • Rise Into Your Becoming — a morning intention meditation to activate your energy and align with your goals each day.
  • New Me Rewire — a hypnotic sleep meditation that helps embed your new intentions at a subconscious level, releasing old patterns and rewiring your mind for the year ahead.

For this class, you will need to bring:

  • A few personal photos or small printed images that represent your dreams e.g. images of places you would like to visit, activities you would like to do, all the things you would like to manifest in 2026, for the vision board.
  • A bottle of water

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we no reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!