Dr Leah Callebaut
Offering mindfulness-based stress reduction (MBSR) courses and talking therapy
Leah is a chartered Clinical Psychologist and Mindfulness Teacher registered with the Health & Care Professions Council (HCPC), British Psychological Society (BPS) and British Association for Mindfulness-Based Approaches (BAMBA).
She provides mindfulness courses and retreat days to support people to cope more effectively with stress and to maximise their resilience and enjoyment of life. Her Mindfulness-Based Stress Reduction (MBSR) courses are based on the gold standard and evidence-based intervention pioneered by John Kabat Zin. Leah has also developed an at-home pregnancy and postnatal mindfulness program (MindMyBump.com) to support mums with their birth preparation and emotional wellbeing.
Leah offers face-to-face and online psychological therapy for individuals. She provids a safe, open and confidential space for people to seek support for a range of concerns including depression, anxiety, bereavement and trauma. Historically she has specialised in supporting people to cope emotionally with long-term health challenges. Examples of these include cancer, diabetes and chronic pain/fatigue.