EAT YOUR SKINCARE

Karina Smith-Reyes

Discover the foods that nourish glowing, healthy skin from within.

Join Karina for an inspiring and practical 90-minute workshop where you will discover how the foods you eat can nourish your skin from the inside out. Together, you will explore the powerful connection between nutrition, gut health, and glowing skin, and uncover simple, evidence-informed strategies to help you achieve a healthy, radiant complexion - naturally.

Whether you're looking to improve dullness, dryness, breakouts, or simply want to support your skin through a balanced lifestyle, you'll leave feeling empowered with practical tips you can start using straight away.

In this workshop, you'll learn:

●      How nutrition influences skin health

●      The gut–skin connection and why it matters

●      The best foods and nutrients for glowing skin

●      Simple daily habits to support healthy, radiant skin

●      Practical ways to nourish your skin from within

Your workshop experience includes:

●      Refreshments

●      Healthy, skin-loving snacks

●      A complimentary Mini Eat Your Skincare Booklet packed with practical tips and inspiration

Come along, enjoy a relaxed and welcoming atmosphere, and take the first step towards healthier, glowing skin - because true beauty starts from within.

Instagram: @karina.smith.reyes

For this workshop, you will need to bring your own:

  • Water bottle
  • Pen and notepad

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!