A series of modified yoga exercises to calm, invigorate and relax, designed specifically for working people. Desktop Yoga is the perfect solution for those who want a simple, relaxing workout which they can perform while sitting at their desks. This session also includes movement techniques rooted in science. 

 

Key benefits for your staff:

  • Relieves tension in the mind and body
  • Improves flexibility and posture
  • Helps to relieve pain caused by poor desk etiquette

For more information on these opportunities please contact Joanna Hill on 01242 544 566 or joanna.hill@isbourne.org