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Yael Hochenberg

Offering Transformational Breath 1-2-1 Sessions, Nia Dance 1-2-1 sessions and group classes and workshops

Yael comes from an extensive background of dancing, music and healing. Her working style is intuitive, spontaneous, peaceful, vibrant and energetic. Since 2011, She has built a warm Nia community in Gloucestershire, helping people of all ages and backgrounds, to increase JOY and wellbeing in their body and life. 

Transformational Breath® is a self-healing and self-empowerment technique that helps people to access the full potential of their respiratory system for better physical, emotional and mental well-being.

Transformational Breath® helps to release these blockages, safely integrate pertinent aspects of life, and transform the energetic field. Common things for new breathers to say after their first session include: ‘This is the most powerful healing modality I have come across!’.

Nia is conscious, barefoot, exhilarating, somatic, holistic dance-fitness. Steeped in JOY-of-movement, it is accompanied by soul-stirring music, and draws from a combination of dance, healing and martial art forms. Classes last one hour, and are a great cardiovascular workout, harmoniously nourishing body, mind, emotions and spirit! No previous experience is necessary, and people of all ages, shapes, sizes and fitness levels are welcome! 

This work is truly transformational! Get in touch to find out more.