Offering Mindfulness for Drivers and Learners and Photography for Wellbeing
Sandra (San) is a MindfulnessUK trained teacher offering Mindfulness courses and retreats to help people gain new insights and develop a sense of equanimity to support them through life’s challenges.
She provides Mindfulness courses such as Mindfulness-Based Stress Reduction (MBSR) and the Compassionate Mindful Resilience Programme (CMR) (4-week programme) specially designed for those who support and care for others. San also undertakes bespoke corporate packages online for global teams.
She has previously worked in the wedding film and photography industry and now holds Photography for Wellbeing 1:1 sessions as well as half-day and full-day workshops.
San is a Grade A Approved Driving Instructor of 18 years and specialises in Mindfulness for Driver and Rider Trainers and Learner Drivers. She offers Mindfulness and Compassion for Driver and Rider Trainers courses through the Guild of Mindful Driver Trainers (guildmdt.com) and the DIA (Driving Instructors Association).