Offering Mindfulness in Nature
Ian lives in the Gloucestershire Cotswolds where he leads guided walks and runs guide training for a new approach to managing the stresses and challenges of a busy life. He calls it Natural Mindfulness a unique combination of the healing power of nature and a walking mindfulness practice he discovered while living for 5 years in the Lake District.
Ian is the author of Natural Mindfulness: Your personal guide to the healing power of Nature Connection, available on Amazon.
Starting in 2018 Ian will be launching a series of talks introducing Natural Mindfulness to a wider audience to improve clarity of thought, boost wellbeing and create a deeper connection with nature, each other and our own true nature:
- An Introduction to Natural Mindfulness
- Natural Mindfulness in Practice
- Discovering Your True Nature
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