Ian Banyard

Offering mindfulness in nature walks

Ian lives in the Gloucestershire Cotswolds where he leads guided walks and runs guide training for a new approach to managing the stresses and challenges of a busy life. He calls it Natural Mindfulness a unique combination of the healing power of nature and a walking mindfulness practice he discovered while living for 5 years in the Lake District.

Ian is the author of Natural Mindfulness: Your personal guide to the healing power of Nature Connection, available on Amazon.

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