Ian Banyard

Offering Mindfulness in Nature

Ian lives in the Gloucestershire Cotswolds where he leads guided walks and runs guide training for a new approach to managing the stresses and challenges of a busy life. He calls it Natural Mindfulness a unique combination of the healing power of nature and a walking mindfulness practice he discovered while living for 5 years in the Lake District.

Ian is the author of Natural Mindfulness: Your personal guide to the healing power of Nature Connection, available on Amazon.

Starting in 2018 Ian will be launching a series of talks introducing Natural Mindfulness to a wider audience to improve clarity of thought, boost wellbeing and create a deeper connection with nature, each other and our own true nature:

  • An Introduction to Natural Mindfulness

  • Natural Mindfulness in Practice

  • Discovering Your True Nature

Website: http://www.naturalmindfulness.uk
Mobile: 07812 675549
Email: ian@ianbanyard.com