Offering Fusion Bodywork and Teaching Somatic Dance, Breathwork and Meditation
Helene has studied Dance Movement Therapy, Body-Mind Centering, Authentic Movement, Biodanza, 5Rhythms, Movement Medicine, Trance Dance and Somatics with teachers from around the world. More importantly, she has journeyed inward to tap into her inner resources and innate bodily wisdom. She has an MA in Dance and Somatics, is a qualified Hatha Yoga teacher, and has been teaching and evolving her Somatic Movement work for nearly 15 years.
Helene's Fusion Bodywork treatments are deep and invigorating yet relaxing and nourishing. Starting with Swedish massage to soothe the superficial muscles and tissues, she goes deeper with Acupressure and Thai Yoga stretching depending on your needs and possibilities. Specific areas such as lumbar, neck and shoulders and the feet (with reflexology) can be addressed and she often finish treatments with gentle Reiki.