Helen Galpin has worked in the natural products industry for over 35 years with a wealth of experience in the business world. She is a director of The Nutrition Centre which has four busy shops; two of her shops have won national awards. Helen also has joint responsibility for two e-commerce websites. www.nutritioncentre.co.uk and www.skinnutrition.co.uk.
Helen found meditation five years ago as a way to combat stress in her personal life. Meditation has become an important part of her daily life, it has helped Helen to become a calmer and more focussed person, in fact it is true to say that meditation has added a whole new dimension to her life.
Helen has also trained as a Reiki Master /teacher, she teaches Reiki on a regular basis as well as running Reiki Meditation Days.
Helen is a trained meditation teacher and now teaches small groups and recently ran a group for EDF energy. She teaches meditation as a method to help deal with the stresses of day to day living.
Helen is a co-founder of The British Meditation School along with Mary Pearson. The school offers externally accredited Meditation Teacher Training.Website: http://www.teaching-meditation.co.uk