Helping Clients with Personal Fitness and Nutrition Advice
Adam works with people to help them get the best performance out of a specific aspect of their lives. Working with people in sport, business and those with a busy work/life/home balance he educates and supports his clients to adopt a view of health that takes in how and what you eat as well as exercise.
Adam is a keen amateur sportsman and has worked in the corporate world for 16 years - having addressed and overcome his own personal challenges he is well placed to help you make positive change in your own life. Adam works in partnership with his clients, building a relationship with them where they trust that he will always act in their best interests. We all know the answers where nutrition is concerned, but implementing those answers in our day-to-day lives is where Adam can help.