Tai Chi for Dementia

An 8-week course delivered regularly at The Isbourne to support those living with dementia to stay well and live independently.

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An 8-week course delivered regularly at The Isbourne to support those living with dementia to stay well and live independently. The carer or loved one of the person with dementia also participates, providing a unique opportunity to do something engaging, fun and beneficial together. The course aims to help participants with their mental, physical and emotional health, addressing aspects such as balance, coordination, stimulating short term memory, building neural connections, and reducing stress and anxiety. The programme also includes monthly drop-in classes for people who have completed the course, and a home practice DVD