YOGA FOR UNDER 25S

Robin Watkins-Davis

Exclusively for young people aged 12 to 25, Robin’s classes are fun, light-hearted and suitable for all abilities. Learn how to release tension, strengthen your body and practice relaxation through breath work, stretching and meditation, and improve your overall wellbeing, fitness and mental health. Many of Robin’s students have said that these yoga classes help them with sports performance and sleep quality, as well as giving them the tools to help manage anxiety and depression.