WHEEL OF THE YEAR: THE BEAUTY OF SUMMER SOLSTICE
At Summer Solstice – the golden summer season - nature is at its most vibrant and abundant and the sun is at its peak. It’s a time of warmth and vitality that begs to be savoured in all its glory.
With the help of gentle cacao medicine (optional), we will honour this time of year, exploring seasonally inspired yoga and somatic movement, deep relaxation and meditation, self-care practices, simple ritual and seasonal herbal kitchen medicine.
Please bring a yoga mat and blanket.