WHEEL OF THE YEAR IMBOLC: THE TRANSITION FROM WINTER TO SPRING
Imbolc is a time of transition: winter is almost over; spring has not quite settled in, yet the stirrings of new life are there waiting to burst forth. Also known as ‘First Light’, Imbolc is a time for rebirth, sowing our creative seeds and welcoming back the light. With the help of gentle cacao medicine (optional), we will honour this time of year, exploring gentle yoga and somatic movement, deep relaxation and meditation, self-care practices and seasonal herbal kitchen medicine.
Please bring a yoga mat and blanket.
A 10% discount is available on this event for students and recipients of means-tested benefits. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.