WHEEL OF THE YEAR – EMBRACING THE MAGIC OF WINTER

Jenny Etheredge

Winter, and the upcoming Solstice, mark the darkest time of the year when Mother Nature has settled down to rest. But with the busyness of the holidays it can be a hectic and stressful time. This gathering will be an ideal time for us to reflect, release and restore. In tune with the season, we can go within and explore our own inner landscape. With the help of gentle cacao medicine (optional), we will explore gentle yoga and somatic movement practices, deep relaxation and meditation, self-care practices and herbal kitchen medicine. In this workshop we will honour this magical time of year, find our own calm and stillness, be at peace with and surrender to the darkness and really embrace the winter season.

Ideal for:

  • those looking for ways to slow down and enjoy the quiet and dark time of Winter, and celebrate the Solstice
  • those with an interest in the Wheel of the Year and living in tune with nature’s cycles