WHAT YOUR BODY NEEDS YOU TO EAT THIS YEAR CPD: 3 hours

Adam Lloyd

After the inevitable Christmas over indulgence you might be wondering what would be the best foods to eat to cleanse the body and give it a healthy start for 2020. This workshop from nutritionist Adam Lloyd is full of practical hints and tips and will explore the different kinds of nutrient-rich foods that are essential additions to your daily diet, explaining why these foods are important and how they can give you more energy and enhance your wellbeing.

A 10% discount is available on this event for students and recipients of means-tested benefits. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.