WHAT CAN MEDITATION DO FOR YOU? Event Cancelled

Mary Pearson

Tuesday 02/10/2018   7.00PM - 8.30PM

Interested in learning to meditate? In this talk Mary will explore some of the many benefits of a daily meditation practice, including managing stress better, improved sleep, and feeling happier. You will also experience some guided meditations. Mary Pearson is a meditation expert and has been teaching meditation for over 20 years. She is the author of ‘Meditation, The Stress Solution’ and the Chief Executive of the British School of Meditation.

www.teaching-meditation.co.uk