Simple and practical meditations for making everyday life feel easier! If you’d like to meditate but need support to get motivated, this class is for you. Join us for easy-to-follow guided meditations in a friendly atmosphere. You will learn to ease tension and reconnect with a calm, clear place within. Beginners are warmly welcome.
A 10% discount is available on this event for students and the disabled. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.