THE MYTH AND MAGIC OF YOGA

Jenny Etheredge

Yoga is full of enchantment - it comes with a deep heritage and spiritual philosophy developed in India almost 5,000 years ago. These sessions will explore the magic and myth of yoga, each week looking at a particular character or deity and experiencing their stories through flowing movement, presentation and discussion. Using mantra, mudra, pranayama, meditation and asana practice, we will meet Ganesh, Krishna, Durga, Gayatri, Virabhdra and Nataraja, adding a new dimension to your yoga practice.

If you feel you’d like to delve deeper into the ancient art of yoga and find out more about the myths and philosophies of some of the characters that feature in the flowing movements and postures then these classes are for you. You do not have to be an experienced yoga student to enjoy these classes.