ONLINE: MINDSET & POSITIVE CHANGE: HOW TO GET OUT OF YOUR OWN WAY

Vicky Henderson

Are you stuck in a cycle of negative thought patterns? Whether it’s telling yourself you’re not good enough, allowing stress and anxiety to rule your life, or simply denying yourself happiness because you don’t think you deserve it, this course is for you.

Vicky Henderson is a Neuro-Linguistic Programming (NLP) Master Coach and a Time Line Therapy Master Practitioner who knows what it’s like to let the negative mind rule your life.

On this free 4 week course, Vicky will teach you:

  • How to understand your mind and why you think and feel the way you do.
  • How to take control and master your mind by developing positive habits.
  • How to manage and overcome stress and anxiety.
  • The benefits of Fearless Failure and what you can learn when things don’t go to plan.
  • What it means to Flip It! How can you focus on what you want and stop negative thought patterns from arising?

This course is part of our free community wellbeing series that aims to help you cope with your mental health during the Coronavirus Pandemic. The courses are available to anyone who needs them, all you need is access to the internet. Once you register, the Zoom details will be emailed to you.

All of our free courses are available at no cost to you, however, if you feel you are in the position to, we would greatly appreciate a small donation. As a charity, we rely on donations to keep us operational. If you do not wish to donate, please put a 0 (zero) in the donation box.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We therefore advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

Your joining instructions will be listed below your booking(s) on your booking confirmation email and they are also available via your online account. Please do not hesitate to contact the team on 01242 254321 if you haven’t received your confirmation email.