ONLINE: MEDITATION FOR MIND-BODY CALM

Claire Seabrook

Unplug from worries, to-do lists, and overwhelm … and drop into the quiet place within, that’s always there for you.

You’ll be guided to let your mind and body soften into deep stillness, while tension eases away.

In this calm inner space, any distress can be held with gentleness, as you invite a deeper perspective to arise.

This transformative practice helps you to de-stress and listen to your inner knowing.

Join us to relax into your peaceful space within, and bring its insights back into your everyday life.

Claire is a craniosacral therapist with 30 years’ experience in helping people to access their natural resources for healing body and mind.

Please note that your joining instructions will be listed below your purchase(s) on your purchase confirmation email and they are also available via your online account. Please do not hesitate to contact the team on 01242 254321 if you haven’t received your confirmation email.  

Booking a place for these sessions will close at 4.30pm the day before so if you wish to attend please register before then.