IN-HOUSE: YIN YOGA FLOW WITH CRYSTAL SOUND HEALING
Are you looking for a more gentle yoga practice? Yin Yoga with Hailey Dovey is a slow-paced style of exercise that incorporates the principles of traditional Chinese medicine with asanas (postures). Asanas are held for longer periods of time to stimulate the channels of the subtle body. A great choice for those in need of a low-impact form of exercise.
In this workshop you will:
- Be guided through a relaxing and de-stressing yoga flow
- Finish off with a unique crystal bowl sound healing meditation. A pure, high-frequency sound that resonates and entrains with our physical, emotional and energetic body.
This workshop is suitable for beginners. Please bring your own yoga mat, bolster cushion/pillow and blanket.
Hailey has been studying and practicing yoga for over 8 years. She has been teaching private classes for the past 2 years in the Cotswolds. Hailey is very excited about bringing this unique healing flow workshop to Cheltenham.
For this workshop, you will need to bring your own:
- Yoga Mat
Unfortunately, we are unable to supply any of these for the foreseeable future
Drop-ins can not be accommodated at this time so please book in advance.
Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.