FOUNDATION TAI CHI: CIRCLING HANDS Event Cancelled

Max Watkins

Have you ever wanted to try tai chi but felt a little daunted? Learn a simple yet profoundly beneficial, qi gong set in this rewarding morning workshop. Tai Chi Circling Hands Qi Gong has the flow, circularity and principles of tai chi, but in a much simpler, easy to learn form. Its continuous stretch and release motion relieves tension in the body and mind, whilst our breath restores our energy.

A 10% discount is available on this event for students and recipients of means-tested benefits. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.