FOUNDATION QIGONG: TAI CHI CIRCLING HANDS
Tai Chi Circling Hands is a wonderful qigong set with the circularity, flow and beauty of tai chi, but in a much simpler, easy to learn form. The beauty of this set is that because the movements are simple we can quickly integrate internal techniques (neigong), considerably amplifying the benefits. This workshop will give you the opportunity to study and perfect this engaging set of movements in greater detail than you could in a weekly drop-in class.
A 10% discount is available on this event for students . Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.