FINDING YOUR BALANCE: A YOGA AND MEDITATION WORKSHOP
This workshop is designed to revitalise your spirit and restore balance to your mind and body. It is a great antidote to stress! Teaching with great sensitivity, compassion and care, Jo is committed to empowering anyone who is on their journey to seek themselves and their joy through yoga and meditation. Suitable for all abilities, from beginners to the more advanced. Please bring a yoga mat.
A 10% discount is available on this event for students and recipients of means-tested benefits. Please book via telephone on 01242 254321 or in person, and provide proof of entitlement when attending.