Event Cancelled

Insight Yoga - Alex Belcourt

Date
Tuesday, 20 June 2017
Time
5.45pm – 7.15pm (1 Hour 30 Minutes)
Payment Type
No online purchase

Course cancelled

Tuesdays 23rd & 30th May; 6th, 13th & 20th June (5 sessions)            5.45pm – 7.15pm

Alex Belcourt New

Insight Yoga blends a Yin sequence of floor poses to enhance the meridian and organ systems with an alignment-based slow flow, or Yang practice that is influenced by Viniyoga, Ashtanga, Iyengar teachings and Qi Gong. Meditation and breath work are incorporated into the movement practice which is both grounding and energising.

Cost: £9.00 per session or £40.00 for five-session block

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