£115.00 Early-bird if booked by 4th January / £125.00 thereafter
Thursdays 1st, 8th, 15th, & 22nd February; 1st; 8th; 15th & 22nd March (8 sessions) 6.30pm – 8.00pm
Do you experience chronic and ongoing pain and wish to explore how to relieve, understand and heal pain by reconnecting with your body and emotions? During this experiential course you will learn how to bring together body-centred awareness, mindful self-compassion and emotional insight, along with discoveries from neuroscience to help you ease pain from within.
Cost: £115.00 Early-bird if booked by 4th January / £125.00 thereafter
This course may be used for CPD: 12 hours
See also www.isbournecollege.org