Flat View | Monday, February 08, 2010 |
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| | February 2010 | March 2010 |
| Monday, February 08, 2010 |
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Egyptian Belly Dance - Monday Beginners - Ann Blagden (5:45 PM - 6:45 PM)
Have fun; improve posture, flexibility and tone. Learn the different styles, history and culture of this beautiful and elegant dance. The classes are small, friendly and relaxed to help you progress quickly with a programme suited to you.
What to wear: T-shirt and jogging bottoms or a skirt. Coin hip belts are provided.
No previous dance or belly dance experience is required for this class.
Please contact Ann on 07814 479500 to check if this is the one for you.
£25.00 for a 5 week course
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A Course In Miracles (7:15 PM - 8:45 PM)
This ongoing group aims to expand our understanding of the principles and practice of A Course in Miracles, working from the book of the same title. It is a self-study course, and is suitable for those who wish to develop, or maintain, a daily spiritual practice in their lives.
A 'miracle' is a change in perception, which occurs naturally when we are willing to see things differently.
If you are interested, please telephone Angela on 01242 524130, prior to attending the group, if possible.
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Moving Into Stillness - Jo-Anne Hale (7:30 PM - 8:30 PM)
Let your body lead the way to deep peace, inner relaxation and renewed energy using a combination of guided movement, visualisation and sensory awareness exercises. Ideal for busy minds that find it hard to switch off as well as being suitable for those with limited fitness or mobility. No previous experience required.
Cost: £5.00 per class or £55.00 per term (a saving of £15.00) if paid by first class of term
Taster sessions available Wednesday 6th January and Wednesday 3rd March, 1.10pm-1.50pm.
Lunchtime session just £3.00, including snack. Please call in advance!
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| Tuesday, February 09, 2010 |
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Our Higher Self And The Laws Of Mind - Dorothee Stankiewiez (9:45 AM - 11:00 AM)
Taking this course you will increase your connection with your higher self and improve your ability to create a positive life using the laws of mind, resulting in a greater awareness of your true being.
It is a very practical course, based on the lively participation of all participants, sharing life experiences, questions, problems and solutions for the benefit of all members of the class.
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Mediumship Development - Carol Green (5:30 PM - 7:00 PM)
These courses apply practical exercises to understand and strengthen your ability in the psychic and mediumistic field. We will explore different techniques to combine and enhance your developing skills, from understanding the energy around us, our intuition and psychic ability, to getting to know our spirit guides and communicating with the spirit world. Open to all students of various levels from beginners and intermediate to advanced, clarity and a refined presentation to your mediumship in a supportive, warm environment.
Cost: £80.00 (£75.00 if booked by 8th January)
New students: interview required, please call Carol Green on 07769 712663
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EFT Tapping Circle - Ros Terry (6:00 PM - 7:00 PM)
Emotional Freedom Techniques are suitable for treating many kinds of distressing stress-related problems such as phobias, addictions, panic attacks, relationship problems and post traumatic stress disorder.
Members can join at any time, and will be able to learn E.F.T. to tap for themselves on general issues and personal issues. Videos will be shown. These techniques learned in a gentle, encouraging environment and no-one will have to divulge their situation if they do not wish to.
You can work on your issue by yourself, with guidance, borrowing benefits from others.
Cost: £5.00 per session - pay at Isbourne reception
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Egyptian Belly Dance - Tuesday Beginners - Ann Blagden (6:30 PM - 7:30 PM)
Have fun and improve your posture, flexibility and tone. Learn the different styles, history and culture of this beautiful and elegant dance. The classes are small, friendly and relaxed to help you progress quickly with a programme suited to you.
What to wear: T-shirt and jogging bottoms or skirt. Coin hip belts are provided. Ne previous dance or belly dance experience is required for this class. Please contact Ann on 07814 479500 to check this class is the one for you.
Cost: £20.00 for four week term
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Yoga Rhythm - Marion Morris (7:00 PM - 8:00 PM)
Yoga Rhythm is a more dynamic style of yoga combining asanas (postures), the breath and meditation, choreographed to music. The routines are for everyone, from beginner to advanced practitioner. Routines are energising, fun and challenging. Classes awaken the body and still the mind.
Yoga Rhythm is for everyone, no matter what age, size or physical ability. A typical class consists of warms ups, learning a routine, balance and ending with relaxation.
Cost: £35.00 for course/£6.00 per session
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| Wednesday, February 10, 2010 |
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Dru Yoga - Dawn Goubin (6:00 PM - 7:30 PM)
The courses are suitable for beginners and intermediates and are life enhancing. Come and release the build up if stress in your body and mind with the use of Energy Block Release techniques, classic postures, meditation and relaxations. Leave your troubles on the mat, walk away stretched, release, centred, light and free.
For more information and to enroll please contact Dawn Goubin on 01242 263242.
Cost: £42.00 for a six week course.
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Egyptian Belly Dance - Wednesday Improver Level - Ann Blagden (6:00 PM - 7:00 PM)
The class will give you good grounding in the different disciplines and enable you to find a style suited to you, from modern cabaret and oriental hot from Cairo, to the elegant stars of the 1940's, with regular updates on workshops and events so you can progress and experience the art to the full.
Previous dance or bally dance experience is recommended for this class.
Please contact Ann on 07814 479500 to check if this class is the one for you.
£25.00 for a 5 week term.
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Egyptian Belly Dance - Wednesday Performer Level - Ann Blagden (7:00 PM - 8:30 PM)
This class is designed to let the performer in you shine. With hints and tips on costume, make-up, performing for an audience, performance etiquette, and how to leave your audience wanting more. We regularly perform a group for fund raising and charity event in the Gloucestershire area. You will need to have a good level of belly dance experience and be prepared to invest in costumes and rehearsal time.
Previous belly dance experience is recommended for this class.
Please contact Ann on 07814 479500 to check if this class is the one for you.
£35.00 for a 5 week term
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| Thursday, February 11, 2010 |
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Past Life Progression Therapy With Psychic Art - Lucy Byatt & Kim Roberts (5:30 AM - 7:30 AM)
Past Life Progression Therapy with Psychic Art to Reveal and Integrate Your Past Lives
This eight week course will help introduce you to your guides and past lives and integrate and/or release them into your life. Using Past Life Progression Therapy and Colour Readings we will meet our guides, reveal and remove karmic blocks for our energy bodies and develop our skills as psychic artist (reading through colour, art , sensation and emotion)
Using art templates and healing techniques we will access past lives and integrate and release them so that we may learn their various themes that will help us move on in our own lives.
From this course you will learn among other things how to do a past life reading and to create colour map reading of the past and possible future. You will also leave with at least one psychic portrait of your guide, integrating them into your life to help guide your future.
Kim Roberts is a Reiki Master and Intuitive. Lucy Byatt is an experienced Psychic Artist and Colour reader.
(no class 25th February)
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Dance Your Way To Better Health The Lebed Way Taster - Yvette Cowles (1:10 PM - 1:50 PM)
The Lebed Method is a medically recognised dance and movement programme originally created to help women after breast cancer surgery regain movement. It boosts the immune system by stimulating the lymphatic system, and is based on physiology exercise combined with classical ballet and jazz type movements. All of the movements are safe and gentle and will benefit anyone with chronic illnesses such as ME or Parkinson's or anyone with limited mobility. Whatever your age or level of fitness, Lebed helps you to feel good mentally as well as physically and to improve energy levels, and - most importantly - to have fun!
Yvette Cowles has been teaching dance including Belly Dance, Bollywood and African dance for the last fifteen years. She runs Dance Yourself Happy classes and workshops which focus on the healing power of dance and has trained in Lebed to enable people recovering from illness or with limited mobility to discover the joy of dance.
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Movement Meditation - Jo-Anne Hale (2:00 PM - 3:00 PM)
Let your body lead the way to inner peace, deep relaxation and renewed energy using a combination of guided movement, visulisation and sensory awareness exercises. Ideal for busy minds that find it hard to switch off as well as being suitable for those with limited fitness or mobility.
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Dru Yoga - Dawn Goubin (7:00 PM - 8:30 PM)
The courses are suitable for beginners and intermediates and are life enhancing. Come and release the build up if stress in your body and mind with the use of Energy Block Release techniques, classic postures, meditation and relaxations. Leave your troubles on the mat, walk away stretched, release, centred, light and free.
For more information and to enroll please contact Dawn Goubin on 01242 263242.
Cost: £42.00 for a six week course.
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| Friday, February 12, 2010 |
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Psychic Art Course - Lucy Byatt (6:00 PM - 8:00 PM)
Use the energy of colour to open creativity and intuition. This exciting new course is aimed at students or anyone wishing to explore their natural psychic abilities using colour. Over this eight week course you will create a space where you can learn how to do readings, bring in your guides and build confidence in your intuition. Using a template you can begin to develop the use of colour as a divination tool, revealing the past and future in a structured safe environment.
You don't need to be an artist do to this course but after eight weeks you might find you have produced a work of art.
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Experiencing Your Soul’s Power And Beauty - Louis Parsons (7:30 PM - 9:30 PM)
What is it?
- An inspiring talk by Louis Parsons, and some original artwork, and a glass of wine with good people. Who wouldn't want to come?
Why should you come?
- You want to be inspired, and to find some practical ways to experience the power and beauty of your soul
- You are interested in Louis' Artwork, and would like to see some pieces in the flesh.
- You also want to size Louis up, see if he is a nice chap or not, and really capable of painting your soul.
- Most importantly, you like wine and meeting good people.
Tickets £5.00
20 places available (small numbers make for a more intimate, conversational experience).
To Book:
email
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or telephone 01242 808333
Find serenity in your SoulScape
www.artwithsoul.co.uk
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| Saturday, February 13, 2010 |
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Guest Speaker Workshop - Judy Piatkus (10:00 AM - 5:00 PM)
Reinventing Your Life and Work for the New Consciousness Ahead
In this fun, interactive workshop, conscious entrepreneur and spiritual thinker Judy Piatkus will inspire you to feel positive, proactive and confident about your ability to handle change in the future.
She will also expand your understanding of how you can be part of and contribute to the changes in consciousness that will be taking place in the world over the next few years.
Judy will explain the main changes happening in society and how they will affect you in the future. She will demonstrate all the positive aspects of change and how you can use change to make your life more rewarding. She will help you to eliminate negative thinking and enable you to create a positive and exciting future for yourself both at home and at work. Her aim is that participants will leave the workshop inspired and moved to make practical modifications to their lives and work and empowered to handle the changes they will experience in the next 12 months.
Judy was the founder of Piatkus Books, a pioneer in spiritual and personal development publishing, which she sold to Little Brown in 2007. As publisher of leading edge lifestyle books, she gained an excellent reputation for spotting future trends and creating books in tune with the expanding consciousness of the 1990s and the new century. She believes the massive shift in human consciousness which we are experiencing offers innumerable opportunities to live joyfully and passionately, creating new kinds of work we love and which others will want to pay for. Today Judy advises entrepreneurs and works as a keynote speaker talking about business and future trends. www.judypiatkus.com
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| Monday, February 15, 2010 |
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Guest Speaker Talk - Robert Holden (7:00 PM - 9:00 PM)
Success Intelligence - Practical Wisdom for Living a Life You Love!
Are you living a life you love? Are you confident that 2010 will be your best year yet? Are you ready for the next level of success? Join Dr Robert Holden for an evening talk on the psychology and spirituality of authentic success.
Read More...
Robert will share with you essential principles and practices that are the heart of his coaching work with leaders, entrepreneurs, artists, and also with global brands like Dove, Virgin, and The Body Shop. Robert will explore the heart and soul of success. He will encourage you to re-think success, to undo the internal blocks to success, and to commit to a new level of happiness and success.
Robert Holden, Ph.D., is Director of Success Intelligence and The Happiness Project. His innovative work on success and happiness has been featured on Oprah, on Good Morning America, and in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy. He's the author of Happiness NOW!, Shift Happens! and Be Happy. His other book Success Intelligence is being republished in a revised edition by Hay House in 2010.
www.robertholden.org
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A Course In Miracles (7:15 PM - 8:45 PM)
This ongoing group aims to expand our understanding of the principles and practice of A Course in Miracles, working from the book of the same title. It is a self-study course, and is suitable for those who wish to develop, or maintain, a daily spiritual practice in their lives.
A 'miracle' is a change in perception, which occurs naturally when we are willing to see things differently.
If you are interested, please telephone Angela on 01242 524130, prior to attending the group, if possible.
| |
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Moving Into Stillness - Jo-Anne Hale (7:30 PM - 8:30 PM)
Let your body lead the way to deep peace, inner relaxation and renewed energy using a combination of guided movement, visualisation and sensory awareness exercises. Ideal for busy minds that find it hard to switch off as well as being suitable for those with limited fitness or mobility. No previous experience required.
Cost: £5.00 per class or £55.00 per term (a saving of £15.00) if paid by first class of term
Taster sessions available Wednesday 6th January and Wednesday 3rd March, 1.10pm-1.50pm.
Lunchtime session just £3.00, including snack. Please call in advance!
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| Tuesday, February 16, 2010 |
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Our Higher Self And The Laws Of Mind - Dorothee Stankiewiez (9:45 AM - 11:00 AM)
Taking this course you will increase your connection with your higher self and improve your ability to create a positive life using the laws of mind, resulting in a greater awareness of your true being.
It is a very practical course, based on the lively participation of all participants, sharing life experiences, questions, problems and solutions for the benefit of all members of the class.
| |
|
|
|
Mediumship Development - Carol Green (5:30 PM - 7:00 PM)
These courses apply practical exercises to understand and strengthen your ability in the psychic and mediumistic field. We will explore different techniques to combine and enhance your developing skills, from understanding the energy around us, our intuition and psychic ability, to getting to know our spirit guides and communicating with the spirit world. Open to all students of various levels from beginners and intermediate to advanced, clarity and a refined presentation to your mediumship in a supportive, warm environment.
Cost: £80.00 (£75.00 if booked by 8th January)
New students: interview required, please call Carol Green on 07769 712663
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EFT Tapping Circle - Ros Terry (6:00 PM - 7:00 PM)
Emotional Freedom Techniques are suitable for treating many kinds of distressing stress-related problems such as phobias, addictions, panic attacks, relationship problems and post traumatic stress disorder.
Members can join at any time, and will be able to learn E.F.T. to tap for themselves on general issues and personal issues. Videos will be shown. These techniques learned in a gentle, encouraging environment and no-one will have to divulge their situation if they do not wish to.
You can work on your issue by yourself, with guidance, borrowing benefits from others.
Cost: £5.00 per session - pay at Isbourne reception
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Yoga Rhythm - Marion Morris (7:00 PM - 8:00 PM)
Yoga Rhythm is a more dynamic style of yoga combining asanas (postures), the breath and meditation, choreographed to music. The routines are for everyone, from beginner to advanced practitioner. Routines are energising, fun and challenging. Classes awaken the body and still the mind.
Yoga Rhythm is for everyone, no matter what age, size or physical ability. A typical class consists of warms ups, learning a routine, balance and ending with relaxation.
Cost: £35.00 for course/£6.00 per session
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| Wednesday, February 17, 2010 |
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Dru Yoga - Dawn Goubin (6:00 PM - 7:30 PM)
The courses are suitable for beginners and intermediates and are life enhancing. Come and release the build up if stress in your body and mind with the use of Energy Block Release techniques, classic postures, meditation and relaxations. Leave your troubles on the mat, walk away stretched, release, centred, light and free.
For more information and to enroll please contact Dawn Goubin on 01242 263242.
Cost: £42.00 for a six week course.
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Yoga - Ivanka Kozubik (6:00 PM - 7:30 PM)
The aim of this course is to become well, relaxed, fit, vital and confident!
You will achieve this by learning to be aware of your body and yourself, with the help of breathing and relaxation techniques which are essential to moving freely, effortlessly and effectively.
The whole process is fascinating and enjoyable.
£45.00 for a five week course - payable at first class of a 5 week block ***no class 27th January
(taster sessions by arrangement)
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Egyptian Belly Dance - Wednesday Performer Level - Ann Blagden (7:00 PM - 8:30 PM)
This class is designed to let the performer in you shine. With hints and tips on costume, make-up, performing for an audience, performance etiquette, and how to leave your audience wanting more. We regularly perform a group for fund raising and charity event in the Gloucestershire area. You will need to have a good level of belly dance experience and be prepared to invest in costumes and rehearsal time.
Previous belly dance experience is recommended for this class.
Please contact Ann on 07814 479500 to check if this class is the one for you.
£35.00 for a 5 week term
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Giving Powerful Presentations - John Down (7:00 PM - 9:00 PM)
Learn about giving presentations that grab and hold attention and achieve the desired audience response. John draws on his experience giving many presentation, of being and entertainer and a toast master to give you an enjoyable and practical course.
Come and gain tools and confidence and have some fun too!
Wednesday 17th February & 24th February
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| Thursday, February 18, 2010 |
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Past Life Progression Therapy With Psychic Art - Lucy Byatt & Kim Roberts (5:30 AM - 7:30 AM)
Past Life Progression Therapy with Psychic Art to Reveal and Integrate Your Past Lives
This eight week course will help introduce you to your guides and past lives and integrate and/or release them into your life. Using Past Life Progression Therapy and Colour Readings we will meet our guides, reveal and remove karmic blocks for our energy bodies and develop our skills as psychic artist (reading through colour, art , sensation and emotion)
Using art templates and healing techniques we will access past lives and integrate and release them so that we may learn their various themes that will help us move on in our own lives.
From this course you will learn among other things how to do a past life reading and to create colour map reading of the past and possible future. You will also leave with at least one psychic portrait of your guide, integrating them into your life to help guide your future.
Kim Roberts is a Reiki Master and Intuitive. Lucy Byatt is an experienced Psychic Artist and Colour reader.
(no class 25th February)
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Movement Meditation - Jo-Anne Hale (2:00 PM - 3:00 PM)
Let your body lead the way to inner peace, deep relaxation and renewed energy using a combination of guided movement, visulisation and sensory awareness exercises. Ideal for busy minds that find it hard to switch off as well as being suitable for those with limited fitness or mobility.
| |
|
|
|
Dru Yoga - Dawn Goubin (7:00 PM - 8:30 PM)
The courses are suitable for beginners and intermediates and are life enhancing. Come and release the build up if stress in your body and mind with the use of Energy Block Release techniques, classic postures, meditation and relaxations. Leave your troubles on the mat, walk away stretched, release, centred, light and free.
For more information and to enroll please contact Dawn Goubin on 01242 263242.
Cost: £42.00 for a six week course.
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Aquarius Severn (8:00 PM - 10:00 PM)
Aquarius Severn is one of the UK's most respected and longstanding astrology groups, holding twice-monthly talks by well known speakers and group discussions for those who wish to find out more about astrology and related subjects.
For details of our upcoming talks, visit www.aquariussevern.com
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| Friday, February 19, 2010 |
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Psychic Art Course - Lucy Byatt (6:00 PM - 8:00 PM)
Use the energy of colour to open creativity and intuition. This exciting new course is aimed at students or anyone wishing to explore their natural psychic abilities using colour. Over this eight week course you will create a space where you can learn how to do readings, bring in your guides and build confidence in your intuition. Using a template you can begin to develop the use of colour as a divination tool, revealing the past and future in a structured safe environment.
You don't need to be an artist do to this course but after eight weeks you might find you have produced a work of art.
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Reiki Share Group (6:00 PM - 8:30 PM)
Twice monthly opportunity to give and receive Reiki, learn more about Reiki and share ideas and issues. A safe place to practice and gain experience, to renew or hone your Reiki skills. Come and experience this ancient oriental healing art with Alastair Christie (Tibetan/Usui Reiki Master) and others. All welcome
Dost: Donations
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| Saturday, February 20, 2010 |
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Boost Your Body Image - Jo-Anne Hale (10:30 AM - 4:00 PM)
You may already know that 70% of the message we give out about ourselves is not contained in the words we say, but rather in what our body language conveys. Do you know what your body is saying about you? Would you like to enhance your chances of being perceived and responded to in a more positive way - not by trying to project a 'new and improved' self image but by simply becoming more self aware? This one day course with movement observation specialist Jo-Anne Hale is invaluable if you have a job interview coming up, a speech or presentation to deliver, or if you just want to develop more confidence in new and unfamiliar company. Jo-Anne is gifted at helping people to feel more at ease in their bodies and with how they move.
Cost: £45.00 (Early bird discount: £35.00 if booked by 31st January 2010). Advance booking required: deadline 13th February 2010
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| Sunday, February 21, 2010 |
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EFT (Emotional Freedom Technique) In Everyday Life - Diane Holliday (10:00 AM - 5:00 PM)
A whole day workshop for seasoned tappers and newcomers to EFT.
Remembering to use this powerful technique when it's needed most is not always easy, so this inspiring day will help to embed the EFT processes into the realities and happenings of everyday life.
The workshop covers the basics of EFT for personal use and explores what is needed and when in common circumstances - such as experiencing a trauma whilst driving to work or dealing with stress in the workplace. It will also cover how EFT can be used for coping with fears, phobias and addictions. This is an opportunity for lots of practice in a safe and caring environment.
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| Monday, February 22, 2010 |
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Egyptian Belly Dance - Monday Beginners - Ann Blagden (5:45 PM - 6:45 PM)
Have fun; improve posture, flexibility and tone. Learn the different styles, history and culture of this beautiful and elegant dance. The classes are small, friendly and relaxed to help you progress quickly with a programme suited to you.
What to wear: T-shirt and jogging bottoms or a skirt. Coin hip belts are provided.
No previous dance or belly dance experience is required for this class.
Please contact Ann on 07814 479500 to check if this is the one for you.
£25.00 for a 5 week course
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Guest Speaker Talk - Ali Campbell - Just Get On With It (7:00 PM - 9:00 PM)
The renowned life coach will lead you to discover just how fast your life will change when you stop thinking and just get on with it.
Ali is an advisor to celebrities, rock stars and even global leaders but it's his skill, fun and irreverent style that make him uniquely placed to help you achieve the change you want... fast!
This dynamic, interactive evening is not just about learning new techniques and getting smarter, you're already smart enough, that's not what's stopping you... when you learn to re-engage with your intuition and navigate through life using both the map of what you've learned and the compass of your inner knowing you can effortlessly enjoy the life you've always thought you should have, if only you knew how. Getting what you want by doing what you want, it really can be as simple as that.
Ali will help you to stop making it up and start living the life that's really there. You'll learn how to: listen to your instinct and keep checking in with it; stop just believing your thoughts; take easy action; make all effort effortless; make being the authentic 'you' your daily goal; see why focus and multi-tasking are actually holding you back. After this caring, compassionate kick up the ass you will leave thinking very differently about yourself and in yourself and you'll have discovered how to follow your own inner knowing to find exactly what you've been searching for, whatever that might be for you!
Asides from being a leading life coach, Ali is also a Master and Trainer of Neuro Linguistic Programming. His new book Just Get On With It - a caring compassionate kick up the ass , published by Hay House, brings his fun and irreverent style to the page with real life client stories and easy solutions on how to get honest with yourself about what you really want and how to get it.
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A Course In Miracles (7:15 PM - 8:45 PM)
This ongoing group aims to expand our understanding of the principles and practice of A Course in Miracles, working from the book of the same title. It is a self-study course, and is suitable for those who wish to develop, or maintain, a daily spiritual practice in their lives.
A 'miracle' is a change in perception, which occurs naturally when we are willing to see things differently.
If you are interested, please telephone Angela on 01242 524130, prior to attending the group, if possible.
| |
|
Moving Into Stillness - Jo-Anne Hale (7:30 PM - 8:30 PM)
Let your body lead the way to deep peace, inner relaxation and renewed energy using a combination of guided movement, visualisation and sensory awareness exercises. Ideal for busy minds that find it hard to switch off as well as being suitable for those with limited fitness or mobility. No previous experience required.
Cost: £5.00 per class or £55.00 per term (a saving of £15.00) if paid by first class of term
Taster sessions available Wednesday 6th January and Wednesday 3rd March, 1.10pm-1.50pm.
Lunchtime session just £3.00, including snack. Please call in advance!
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| Tuesday, February 23, 2010 |
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Our Higher Self And The Laws Of Mind - Dorothee Stankiewiez (9:45 AM - 11:00 AM)
Taking this course you will increase your connection with your higher self and improve your ability to create a positive life using the laws of mind, resulting in a greater awareness of your true being.
It is a very practical course, based on the lively participation of all participants, sharing life experiences, questions, problems and solutions for the benefit of all members of the class.
| |
|
|
|
Mediumship Development - Carol Green (5:30 PM - 7:00 PM)
These courses apply practical exercises to understand and strengthen your ability in the psychic and mediumistic field. We will explore different techniques to combine and enhance your developing skills, from understanding the energy around us, our intuition and psychic ability, to getting to know our spirit guides and communicating with the spirit world. Open to all students of various levels from beginners and intermediate to advanced, clarity and a refined presentation to your mediumship in a supportive, warm environment.
Cost: £80.00 (£75.00 if booked by 8th January)
New students: interview required, please call Carol Green on 07769 712663
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Yoga Rhythm - Marion Morris (7:00 PM - 8:00 PM)
Yoga Rhythm is a more dynamic style of yoga combining asanas (postures), the breath and meditation, choreographed to music. The routines are for everyone, from beginner to advanced practitioner. Routines are energising, fun and challenging. Classes awaken the body and still the mind.
Yoga Rhythm is for everyone, no matter what age, size or physical ability. A typical class consists of warms ups, learning a routine, balance and ending with relaxation.
Cost: £35.00 for course/£6.00 per session
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| Wednesday, February 24, 2010 |
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Dru Yoga - Dawn Goubin (6:00 PM - 7:30 PM)
The courses are suitable for beginners and intermediates and are life enhancing. Come and release the build up if stress in your body and mind with the use of Energy Block Release techniques, classic postures, meditation and relaxations. Leave your troubles on the mat, walk away stretched, release, centred, light and free.
For more information and to enroll please contact Dawn Goubin on 01242 263242.
Cost: £42.00 for a six week course.
| |
|
Egyptian Belly Dance - Wednesday Improver Level - Ann Balgden (6:00 PM - 7:00 PM)
The class will give you good grounding in the different disciplines and enable you to find a style suited to you, from modern cabaret and oriental hot from Cairo, to the elegant stars of the 1940's, with regular updates on workshops and events so you can progress and experience the art to the full.
Previous dance or bally dance experience is recommended for this class.
Please contact Ann on 07814 479500 to check if this class is the one for you.
£25.00 for a 5 week term.
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|
Yoga - Ivanka Kozubik (6:00 PM - 7:30 PM)
The aim of this course is to become well, relaxed, fit, vital and confident!
You will achieve this by learning to be aware of your body and yourself, with the help of breathing and relaxation techniques which are essential to moving freely, effortlessly and effectively.
The whole process is fascinating and enjoyable.
£45.00 for a five week course - payable at first class of a 5 week block ***no class 27th January
(taster sessions by arrangement)
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|
Egyptian Belly Dance - Wednesday Performer Level - Ann Blagden (7:00 PM - 8:30 PM)
This class is designed to let the performer in you shine. With hints and tips on costume, make-up, performing for an audience, performance etiquette, and how to leave your audience wanting more. We regularly perform a group for fund raising and charity event in the Gloucestershire area. You will need to have a good level of belly dance experience and be prepared to invest in costumes and rehearsal time.
Previous belly dance experience is recommended for this class.
Please contact Ann on 07814 479500 to check if this class is the one for you.
£35.00 for a 5 week term
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Giving Powerful Presentations - John Down (7:00 PM - 9:00 PM)
Learn about giving presentations that grab and hold attention and achieve the desired audience response. John draws on his experience giving many presentation, of being and entertainer and a toast master to give you an enjoyable and practical course.
Come and gain tools and confidence and have some fun too!
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| Thursday, February 25, 2010 |
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Past Life Progression Therapy With Psychic Art - Lucy Byatt & Kim Roberts (5:30 AM - 7:30 AM)
Past Life Progression Therapy with Psychic Art to Reveal and Integrate Your Past Lives
This eight week course will help introduce you to your guides and past lives and integrate and/or release them into your life. Using Past Life Progression Therapy and Colour Readings we will meet our guides, reveal and remove karmic blocks for our energy bodies and develop our skills as psychic artist (reading through colour, art , sensation and emotion)
Using art templates and healing techniques we will access past lives and integrate and release them so that we may learn their various themes that will help us move on in our own lives.
From this course you will learn among other things how to do a past life reading and to create colour map reading of the past and possible future. You will also leave with at least one psychic portrait of your guide, integrating them into your life to help guide your future.
Kim Roberts is a Reiki Master and Intuitive. Lucy Byatt is an experienced Psychic Artist and Colour reader.
(no class 25th February)
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Movement Meditation - Jo-Anne Hale (2:00 PM - 3:00 PM)
Let your body lead the way to inner peace, deep relaxation and renewed energy using a combination of guided movement, visulisation and sensory awareness exercises. Ideal for busy minds that find it hard to switch off as well as being suitable for those with limited fitness or mobility.
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Dru Yoga - Dawn Goubin (7:00 PM - 8:30 PM)
The courses are suitable for beginners and intermediates and are life enhancing. Come and release the build up if stress in your body and mind with the use of Energy Block Release techniques, classic postures, meditation and relaxations. Leave your troubles on the mat, walk away stretched, release, centred, light and free.
For more information and to enroll please contact Dawn Goubin on 01242 263242.
Cost: £42.00 for a six week course.
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| Friday, February 26, 2010 |
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Mindful Mamma One Day Birth Preparation Class - Christine Sullivan (10:00 AM - 4:30 PM)
This one day class teaches you the elements that are the most important for you to know about for a calm and relaxed birth. Because reassurance and calm are critical for a good birth, I specialise and prioritise this. Release your fear of birthing, learn amazing a powerful techniques for instant relaxation which you will be able to use on the day and give your birthing partner a special and important role - he needs to be calm too!. After this class, you will feel calmed, reassures and no longer fearing birth.
Cost includes CD and handouts
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| Saturday, February 27, 2010 |
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Guest Speaker Workshop - Leo Rutherford - Shamanic Journeys & Remote Viewing (10:00 AM - 5:00 PM)
Shamanic Journeys & Remote Viewing - Exploring Possible Futures
Amid prophecies of imminent change, the 'grandfather of UK shamanism' guides you to re-dream, re-frame and re-create your life as you explore the encroaching energies of the years ahead.
Many worldwide prophecies predict huge change in the coming years. We can see this with climate changes and financial upheavals. This is the time to re-imagine our lives.
In this two-day workshop, Leo Rutherford will guide you to:
- See the world through the shaman's eyes as fields of energy rather than disparate objects
- Practice the shamanic journey, one of the oldest ways of connecting to energy and the spirit world
- Travel through time on the 'spirit boat' into the future to explore what energies are coming our way in the next few crucial years, around which so much has been written
Future viewing in a group is a fascinating way of seeing into the most probable future so we can be alert to how things are unfolding. There is a great need now to make our own individual connections with the source and re-empower ourselves; to accept responsibility for our lives, our connection to spirit, our health and our actions in the world, as well as those actions affecting our home, Mother Earth.
Shamanism is a way of knowledge which becomes known from the inside. Its origins go back at least 40,000 years; it's the oldest way in which humanity has sought connection with creator and creation. All of us have evolved from shamanic cultures - shamanism is not imported, it is our roots wherever we live.
The shamans say we are supposed to be the caretakers of the earth. We are the one species with the knowledge of self, and thus the power of conscious choice. We are now challenged as never before to awaken to our Oneness with All Things, to our relationship to each other as cells in the body of creator manifest on the earth, and to use our vast power wisely. The last message sent out from the Hopis said, 'We are the ones we have been waiting for'. It's US and it's NOW and it's TIME to get prepared!
Leo Rutherford is a renowned shaman, teacher, author and pioneer of shamanism in the West. He was one of the first to bring the Medicine Wheel teachings to the UK and founded the Eagle's Wing College of Shamanic Medicine in 1987. Having worked in industry for 20 years, he was suffering from acute stress and depression by the age of 40 - and setting out find a path with more heart - he discovered the ancient wisdom of indigenous shamans, a path which has been transforming him ever since. www.shamanism.co.uk
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| Sunday, February 28, 2010 |
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Guest Speaker Workshop - Leo Rutherford - Shamanic Journeys & Remote Viewing (10:00 AM - 5:00 PM)
Shamanic Journeys & Remote Viewing - Exploring Possible Futures
Amid prophecies of imminent change, the 'grandfather of UK shamanism' guides you to re-dream, re-frame and re-create your life as you explore the encroaching energies of the years ahead.
Many worldwide prophecies predict huge change in the coming years. We can see this with climate changes and financial upheavals. This is the time to re-imagine our lives.
In this two-day workshop, Leo Rutherford will guide you to:
- See the world through the shaman's eyes as fields of energy rather than disparate objects
- Practice the shamanic journey, one of the oldest ways of connecting to energy and the spirit world
- Travel through time on the 'spirit boat' into the future to explore what energies are coming our way in the next few crucial years, around which so much has been written
Future viewing in a group is a fascinating way of seeing into the most probable future so we can be alert to how things are unfolding. There is a great need now to make our own individual connections with the source and re-empower ourselves; to accept responsibility for our lives, our connection to spirit, our health and our actions in the world, as well as those actions affecting our home, Mother Earth.
Shamanism is a way of knowledge which becomes known from the inside. Its origins go back at least 40,000 years; it's the oldest way in which humanity has sought connection with creator and creation. All of us have evolved from shamanic cultures - shamanism is not imported, it is our roots wherever we live.
The shamans say we are supposed to be the caretakers of the earth. We are the one species with the knowledge of self, and thus the power of conscious choice. We are now challenged as never before to awaken to our Oneness with All Things, to our relationship to each other as cells in the body of creator manifest on the earth, and to use our vast power wisely. The last message sent out from the Hopis said, 'We are the ones we have been waiting for'. It's US and it's NOW and it's TIME to get prepared!
Leo Rutherford is a renowned shaman, teacher, author and pioneer of shamanism in the West. He was one of the first to bring the Medicine Wheel teachings to the UK and founded the Eagle's Wing College of Shamanic Medicine in 1987. Having worked in industry for 20 years, he was suffering from acute stress and depression by the age of 40 - and setting out find a path with more heart - he discovered the ancient wisdom of indigenous shamans, a path which has been transforming him ever since. www.shamanism.co.uk
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