Qi Yoga - Ivanka Kozubik

This gentle yoga practice is suitable for all: the young, mature, well and not so well. Over a five week course you will practice stretching, breathing, relaxation techniques and learn flowing sequences. Release your stress, relax and revive your body whilst becoming fit, flexible, happy and confident.

For more information call Ivanka on 01242 519578.

Cost: £30.00 for 5 consecutive weeks