Saturday 1st JuneSaturday 1st June
10.00am - 5.00pm
\nAtasha has been giving past life regressions in Glastonbury for over 15 ye ars\, and studying esoteric matters for even longer. She has found that ev eryone has psychic abilities - we are all born with them. But as we grow u p\, we're taught to ignore and deny them.
\nIn this workshop yo u'll be able to reclaim your natural gifts and learn how to use them in go od ways that will melt away any lingering past-life fears about them. &nbs p\;
\nYou'l l learn simple but powerful techniques to enhance:
\n* Your psychic protection
\n< p style='margin: 6pt 0cm 0.0001pt\; line-height: normal\;'>* Connection to your higher guidance\n* The powers of your 3rd eye
\n* Your natural healing abilities
\n* Your special pe rsonal gift
\nYou’ll discover the many ways in which your natur al magic can serve your spiritual purpose\, contribute to the higher good\ , and give you a happier and more fulfilled life.
\nMore detail s about past-life regression and Atasha's talks\, workshops\, and new book Magic Past Lives (published by Hay House) are all on her website: www.pastlivesglastonbury. co.uk
\n\;
\nCost: £50.00 Early-Bird if booked by 18th M ay / £60.00 thereafter
DTSTART:20130601T100000Z DTEND:20130601T170000Z SUMMARY:YOUR NATURAL MAGIC: How to Develop your Natural Healing and Psychic Powers - Atasha Fyfe END:VEVENT BEGIN:VEVENT UID:20130601T090000GMT-9ad6f9@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\n\;Sunday 2nd June \; \; 9 .00am – 4.30pm
\n\;
\nDowsing fo r Health and Healing. These new day workshops are designed to show how dow sing can change your life. We will be looking at the various dowsing tools available including pendulums and L rods\, using them to work on a series of health related questions\, then exploring different healing techniques . Topics covered will include clearing chakras and auras\, food intolerenc es and allergies\, emotional problems\, attachments\, geopathic stress\, d etrimental household objects etc.
\n\;
\nAdrian i s a professional dowser\, author\, healer and film maker. He has written a rticles for several leading spiritual magazines and been interviewed by BB C Radio. He specialises in the healing of sick houses and his book \;< i>Heal Your Home \;will be available shortly. He is past vice pres ident of the British Society of Dowsers and is Chair of the Earth Energies Group. He regularly tutors courses on a wide range of subjects but dowsin g is his first love.
\nCost: £45.00 \ ;
DTSTART:20130602T090000Z DTEND:20130602T160000Z SUMMARY:Dowsing for Health and Healing - Adrian Incledon-Webber END:VEVENT BEGIN:VEVENT UID:20130520T100000GMT-f30f4d@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
<
/strong>
\;
\nMondays 13th M ay – 22nd July \;(ten sessions) \; \; \; 10.00 am – 11.30am
\nNo class on Monday 27th May
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Start the journey – explore your potential! Do you trust your intuition\, do you think you are psychic or perhaps you fe el you have the ability to communicate with the Spirit World? This ten wee k course can be the start\, or a part of\, an ongoing development that exp lores the ‘mechanics of mediumship’ with leading tutor and Spiritual Mediu m\, Carol Green.\n\;Classes are interactive \, supportive and encouraging to the individual students needs\, with exer cises that help us understand our own energy\, the energy around us and th e difference between psychic and mediumistic connections. You will also ge t to know your Guides and the role they play\, as well as the responsibili ty of working either publically or privately on a one to one basis.
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Carol is of the committed belief that there sh ould be proof to back up any communication and that honesty\, compassion a nd integrity are the staple tools of a medium\, and whilst commitment and discipline are required\,any learning should also be fun!\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n< p> \; DTSTART:20130603T100000Z DTEND:20130603T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130603T174500GMT-56acd3@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Mondays 6th and 27th May\, 8th and 15th July
\n\;
\nEgyptian dance is a wonderful feminine way to tone and stre ngthen the body and generate inner and outer confidence\, grace and sensua lity\, while having fun\, socialising and learning a new skill steeped in history and culture. These classes are small\, friendly and relaxed to hel p you progress steadily week on week with classes suited to you. Join us i n the beautiful new Rose Studio.
\n
Ann has been dancing f
or 18 years. A member of the Mosaic Arabic Dance Network and JWAAD\, she i
s a qualified CFET teacher and has a NOCN accreditation in ‘Safe Delivery
of Belly Dance classes’.
\;
\nWhat to wear: T-s hirt and loose trousers or skirt\, coin hip belts are provided. No previou s dance or belly dance experience is required for this class.
\n\;
\n\;
\nCost: £30.00 for five-s ession block or £7.00 per session.
\n\;
DTSTART:20130603T174500Z DTEND:20130603T180000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130603T190000GMT-334cbb@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
7.00pm – 8.30pm (Tea &\; book signings from 8.30pm)
\n\;
\nFor us to play our full role in the transformational Shift of consciousness that is underway we need to get past the appearances of current events to get t o the bigger picture and higher purpose of what’s really going on – and wh at WE can do about it.
\nFundamental c hange is essential for us to overcome the global challenges that face us.& nbsp\; Understanding the bigger picture\, can free us to undertake our des tiny as planetary citizens and together co-create a new era of peace\, jus tice and co-creation.
\nAs we'll see t his evening\, this encompasses much more than appearances on the physical plane to include spiritual forces and multidimensional influences that ins pire and empower our higher personal and collective purpose engaged in thi s epochal Shift.
\nDr Jude Currivan works globally as a p lanetary healer\, author and futurist\, integrating leading edge science a nd consciousness to raise awareness and empower sustainable solutions to g lobal problems.
\n\;
\nShe holds a PhD in Archaeology and a Mas ters Degree in Physics and is the Hay House author of five books most rece ntly HOPE – Healing Our People &\; Earth.
\nShe was presented with the 2010 CIRCLE a ward by Won Buddhism International and sponsored by the UN cited for her ‘ outstanding contribution towards planetary healing and expanding new forms of consciousness’.
\n\;
\n\n\;
\nCost: £10.00 Early-Bird if booked by 20th \;May / £13.00 thereafter
\n\;
\n\;
DTSTART:20130603T190000Z DTEND:20130603T200000Z SUMMARY:What's REALLY Going On - And What We Can Do About It? - Dr. Jude Cu rrivan END:VEVENT BEGIN:VEVENT UID:20130408T191500GMT-6b5023@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Mondays 6th and 27th May
\n\;
\nThis ongoing group aims to expa nd our understanding of the principles and practice of A Course in Miracle s\, working from the book of the same title. It is suitable for those who have studied or are currently studying ACIM. Separate introductory session s are available for beginners.
\n\;
\nIf you wish to study with us\, please contact Angela or Terry on 01452 616868 before attending for the first time.
\n\;
\nCost: £4.00 per session \;
DTSTART:20130603T191500Z DTEND:20130603T210000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:20130513T192000GMT-721575@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\nMondays 22nd April\; 13th May\; 3rd and 17th June\; 1st and 15th July\; 5th and 19th August \; \;
\n7.20pm – 9.00pm \; \; \; \; \; \; \; \; &nbs p\; \; \; \; \; \; \;
\n(Last healing session at 8.20pm\, closing meditation at 8.45pm)
\n\;
\nHealing is given to yo u whilst seated and is a completely natural process\, requiring nothing fr om the receiver. It is thought to be a flow of beneficial energy that free s your natural resources to deal with problems at a deep level. It often g ives the recipient a sense of inner peace and tranquility – the perfect an tidote to our stressful lives.
\nIf you would like to receive healing please come along for a one to one session to discuss wit h a healer. Beginning with an opening meditation at 7.20pm to centre the b ody\, still the mind and open up to the healing energies\, individual sess ion then follow from 7.20pm. Closing meditation is at 8.45pm.
\nFounded in 1992\, this voluntary group offers low cost healing to the public and helps raise awareness of healing and its benefits as a c omplementary therapy. All healers are registered members of the Healing Tr ust\, are bound by a strict Code of Conduct and are covered by Professiona l Liability Insurance. The Isbourne is an accredited healing centre by the NFSH.
\nCost: Suggested minimum donation of&n bsp\;£5.00 towards room rental
\n\;
DTSTART:20130603T192000Z DTEND:20130603T210000Z SUMMARY:Cheltenham Healing Group - Susan Rabbich and Alison Ensor END:VEVENT BEGIN:VEVENT UID:20130521T100000GMT-57ca5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\nTuesdays 14th May – 16th Ju ly \;(ten sessions) \; \; \;10.00am – 11.30am< /p>\n
\;
\nStart the journey – explore your potential! Do you trust your in tuition\, do you think you are psychic or perhaps you feel you have the ab ility to communicate with the Spirit World? This ten week course can be th e start\, or a part of\, an ongoing development that explores the ‘mechani cs of mediumship’ with leading tutor and Spiritual Medium\, Carol Green.\n
\;
\nClasses are interacti ve\, supportive and encouraging to the individual students needs with exer cises that help us understand our own energy\, the energy around us the di fference between psychic and mediumistic connections. Getting to know our Guides and the role they play\, as well as the responsibility of working e ither publically or privately on a one to one basis.
\n\;
\nCarol is of the committed belief that the re should be proof to back up any communication and that honesty\, compass ion and integrity are the staple tools of a medium and whilst commitment a nd discipline are required\, any learning should also be fun!
\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n\;
DTSTART:20130604T100000Z DTEND:20130604T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130528T103000GMT-4a2bf9@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 21st May – 18 th June (five sessions) \; \; \; \ ; \;10.30am – 12.00pm
\n\;
\nQi Gong (pr onounced chee-kong) is widely practised in the West and by millions of peo ple in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life energy’ and Gong means ‘work’ or ‘benefi ts acquired through perseverance and practice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises are gentle\, and with application can easily be performed and l earnt by all ages and abilities. No special equipment is needed.
\n\;
\nMost of the exercises can be performed from a seated position. Tutors Mar tin and Margaret Kelly bring many years’ experience to this practice.
\n\;
\n\;
\nCost: £35.00 for f ive-session block or £8.00 per session
DTSTART:20130604T103000Z DTEND:20130604T120000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130604T103000GMT-6ebbbe@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\ ;
\nTuesdays 28th May - 25th June \;(five sessions) &nbs p\; \; \;10.30am - 12.00pm
\n\;
\nWeekly classes will continue into July and Augus t with the option to block book or pay per session\, check the website www .isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and effective ways to increase energy levels\, to prevent and manage lower back pain\, control stress levels and deeply relax your body and calm your mind for healthy li ving and vitality. You will be guided through a series of activations (bod y warm ups) and a flowing sequence of movements and postures to release te nsion that will leave you feeling energised. Dru Yoga is a graceful\, yet potent form of yoga.
\nYoga mats will be provided\, p lease bring a blanket or shawl for relaxation and wear comfortable clothin g.
\nKaran is a student member of the Dru Professiona l Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: Morning classes £30.00 for five-session block or £7.00 per sess ion
DTSTART:20130604T103000Z DTEND:20130604T120000Z SUMMARY:Dru Yoga (morning session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130604T180000GMT-677b19@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
\;
\nTuesdays 4th June – 2nd July (four sessions) \; \; \; &nbs p\; \; \; 6.00pm – 7.00pm
\n\;
\n< span style='line-height: 115%\;'>No class on Tuesday 25th June \; \; \; \; \; \; \; \; \;&n bsp\; &n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \;
\n\;
\nThis course is especiall
y designed for those new to meditation or returning to it. You learn life
enhancing skills to help you calm your mind\, relax your body and nourish
your spirit - which all help you cope better with life's stresses and stra
ins. In each class you learn a range of meditation and relaxation techniqu
es\, and students generally attend this course for two terms before moving
on to another class.
'Meditation is a process that allows you to relax\, review your approach to 'things' and get a better perspective on you way of dealing with those things...underg oing meditation is SO relaxing that your body benefits immediately'. Jen T \, Lesley's meditation student. \;
\nLesley graduated with Mary Pearson's British School of Meditation in 20 12\, although she has been teaching meditation and relaxation since 1998\, in stress management and relaxation classes. Lesley specialises in person al and professional development\, helping individuals and groups to become more creative\, resilient and enterprising.
\nCost: £28.00 for four-session block
One session: £8.00 - if you would like to try out just one session please come along on Tuesdays 30th April\, 21st May or 18th June. \;
\n\;
\n
\;
\nTuesdays 4th June – 16th July (seven sessions) \; \;6.00pm – 7.00pm
\n\;
\n“Mary’s careful guidance and facilitation of meditation practice has supported me to just be\, or as Mary puts it\, ‘to be a Human Being rathe r than a Human Doing’. I had underestimated the effect this would have on my view of the world and that it would bring me trust\, calm and understan ding”. Jane Morgan.
\nMary is the author of \ ;Meditation \;the \;Stress Solution\, and co- founder of The British School of Meditation.
\nCos t: £56.00 for seven-session block or £9.00 per session
\n\;
DTSTART:20130604T180000Z DTEND:20130604T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:20130604T183000GMT-c8faff@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 28th May - 25th June \; (five sessions) \; \; \; \; 6.30pm - 8.00pm\n
\;
\nWeekly classes will continue into July and August with the option to block book or pay per session\, check the website www.isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and eff ective ways to increase energy levels\, to prevent and manage lower back p ain\, control stress levels and deeply relax your body and calm your mind for healthy living and vitality. You will be guided through a series of ac tivations (body warm ups) and a flowing sequence of movements and postures to release tension that will leave you feeling energised. Dru Yoga is a g raceful\, yet potent form of yoga.
\n\;
\nYoga mats will be provided\, please bring a blanket or shawl for relaxation and wear comfortable clothing.
\n\;
\nKaran is a student member of the Dru P rofessional Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: \;Eveni ng classes £35.00 for five-session block or £8.00 per session.< /p> DTSTART:20130604T183000Z DTEND:20130604T200000Z SUMMARY:Dru Yoga (evening session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130423T191500GMT-7d228a@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
< strong>Tuesdays 16th April – 11th June
(eight sessions) \; & nbsp\; \; 7.15pm – 9.15pm\nNo class on Tuesday 14th May
\n\;
\nIn th is weekly course\, we will be working with the Divine Archangels who have been mentioned in many ancient scriptures having supported humanity’s evol ution always. We all have a strong connection with these awesome light bei ngs and they are here to assist us in all areas of our life offering us su pport\, healing\, guidance\, comfort\, reassurance and protection. Particu larly now more than ever\, with the current upheavals occurring on Mother Earth\, they wish to be of service for building a future for us all in a m ore balanced and harmonious existence.
\nThe archangels wish to remind us we are all interconnected and therefore have the ability to make benef icial changes within ourselves that will affect the whole by realigning wi th our own unique soul purpose. You will meet and work with your guardian angel and seven mighty Archangels – be prepared to take back your power an d be powerful cosmic co-creators in the new age.
\nIn Kelly’s enthusias tic and empowering teaching style\, you can expect lots of wisdom and tech niques taught with plenty of practise and explorative meditation. < /p>\n
Cost: £56.00 for eight-sessio n block or £8 per session
DTSTART:20130604T191500Z DTEND:20130604T210000Z SUMMARY:Healing with the Archangels Part One - Kelly Peacey END:VEVENT BEGIN:VEVENT UID:20130501T091500GMT-f57f7f@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
Wednesdays 1st May – 19th June \;(eight sessions) \; \;
\n9.15am - 10.15am
\nIt was after discoveri ng the rehabilitation benefits of Pilates first hand that I decided to tra in as an instructor. \; I trained at the Energywise Academy\, Edinburg h and have since returned to my home county of Gloucestershire to run smal l group classes here and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to keep your neck and shoulders relaxed?
• Get rid of pa
in in your lower back?
• Strengthen and maintain a healthy pelvic fl
oor?
• Flatten your abs and generally tone up?
Pilates
aims to realign the body and get every muscle doing the job that it was de
signed to do – so that each may achieve its full potential. This method wa
s first developed by Joseph and Clara Pilates in the early 1900s as a way
to rehabilitate injured dancers on Broadway. Since then it has grown in po
pularity as increasing numbers of people are discovering the benefits of r
egularly practicing the technique. \;<
/span>
Realistic Pilates was developed from the original teac
hings of Joseph and Clara by Fiona Brown and her team at the Energywise Ac
ademy\, Edinburgh.
In Realistic Pilates we teach you ways
to achieve:
• Better posture.
• Improved co-ordination.
• Breathing control.
• Greater flexibility and stability.
• A way to relax and re-balance your body.
Clients consistent
ly say that they experience increased confidence\, self-esteem and self-aw
areness – and that they have a new zest for life...
\; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&n
bsp\; ...all due to their participation in Realistic Pilates.
There are a maximum of eight places in each class mea
ning that they are intimate and always tailored to the specific needs of e
ach group. \;
For more information on booking a p
lace in one of our group classes or for one to one sessions\, please conta
ct Pennie on 07896 239857\, email:
pennie@live-arete.com or\, alternately\, via the Isbourne Ce
ntre on: 01242 254321.
\;
\n\;
DTSTART:20130605T091500Z DTEND:20130605T100000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130501T103000GMT-2454c5@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
10.30am - 10.30am
\nIt was after disc overing the rehabilitation benefits of Pilates first hand that I decided t o train as an instructor. \; I trained at the Energywise Academy\, Edi nburgh and have since returned to my home county of Gloucestershire to run small group classes here and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to keep your neck and shoulders relaxed?
• Get rid
of pain in your lower back?
• Strengthen and maintain a healthy pelv
ic floor?
• Flatten your abs and generally tone up?
Pilates a ims to realign the body and get every muscle doing the job that it was des igned to do – so that each may achieve its full potential. This method was first developed by Joseph and Clara Pilates in the early 1900s as a way t o rehabilitate injured dancers on Broadway. Since then it has grown in pop ularity as increasing numbers of people are discovering the benefits of re gularly practicing the technique. \;
\nRealistic Pilates was dev eloped from the original teachings of Joseph and Clara by Fiona Brown and her team at the Energywise Academy\, Edinburgh.
\nIn Realistic Pi
lates we teach you ways to achieve:
• Better posture.
• Impr
oved co-ordination.
• Breathing control.
• Greater flexibility a
nd stability.
• A way to relax and re-balance your body.
Clie
nts consistently say that they experience increased confidence\, self-este
em and self-awareness – and that they have a new zest for life...
&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; &nb
sp\; \; \; ...all due to their participation in Realistic Pilates.
There are a max imum of eight places in each class meaning that they are intimate and alwa ys tailored to the specific needs of each group. \; \;
\nFor more information on booking a place in one of our group classes or for on e to one sessions\, please contact Pennie on 07896 239857\, email: \;< a href='mailto:pennie@live-arete.com' style='font-size: 15px\; text-align: justify\; line-height: 1\;'>pennie@live-arete.com \;or\, alternat ely\, via the Isbourne Centre on: 01242 254321.
\n\n\;
DTSTART:20130605T103000Z DTEND:20130605T110000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130605T123000GMT-eedd5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Wednesdays 29th May – 26th June \; (five session
s) \; \; 12.30pm – 1.15pm
\;
\nThis is a course for people new to meditation and will give you an opportu nity to experience the benefits of regular practise. Take time in your lun ch break to relax and meditate and feel a sense of calm in your life. Bene fits include improved concentration and productivity\, improved sleep\, co ping better with the stress and strains of daily life\, and greater capaci ty to live in the present moment with more compassion and kindness towards ourselves and others.
\nLesley is a graduate of the British School of Meditation\, has extensive experience in the caring prof ession and has a background in Mental Health.
\n&n bsp\;
\n“Lesley is a good communicator and is encouraging and enthusiastic about meditation\, it is a positive and enjoy able experience to meditate with her.” \;Anne Mathias\, Reflexolog ist.
\nCost: £25.00 for five-session block or £6.00 per session
\n \;
5.30pm - 6.30pm
\nIt was after discovering the rehabilita tion benefits of Pilates first hand that I decided to train as an instruct or. \; I trained at the Energywise Academy\, Edinburgh and have since returned to my home county of Gloucestershire to run small group classes h ere and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to
keep your neck and shoulders relaxed?
• Get rid of pain in your lower
back?
• Strengthen and maintain a healthy pelvic floor?
• Flatt
en your abs and generally tone up?
Pilates aims to realign the bod y and get every muscle doing the job that it was designed to do – so that each may achieve its full potential. This method was first developed by Jo seph and Clara Pilates in the early 1900s as a way to rehabilitate injured dancers on Broadway. Since then it has grown in popularity as increasing numbers of people are discovering the benefits of regularly practicing the technique. \;
\nRealistic Pilates was developed from the origin al teachings of Joseph and Clara by Fiona Brown and her team at the Energy wise Academy\, Edinburgh.
\nIn Realistic Pilates we teach you way
s to achieve:
• Better posture.
• Improved co-ordination.
• Breathing control.
• Greater flexibility and stability.
• A
way to relax and re-balance your body.
Clients consistently say t
hat they experience increased confidence\, self-esteem and self-awareness
– and that they have a new zest for life...
\; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; ...
all due to their participation in Realistic Pilates.
There are a maximum of eight places i n each class meaning that they are intimate and always tailored to the spe cific needs of each group. \; \;
\nFor more information on b ooking a place in one of our group classes or for one to one sessions\, pl ease contact Pennie on 07896 239857\, email: \;pennie@live-arete.com \;or\, alternately\, via the Isbourne Centre on: 01242 254321.
\n\;
DTSTART:20130605T173000Z DTEND:20130605T180000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130424T190000GMT-f4281b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nWednesdays 17th April – 12th June< /strong> \;(eight sessions) 7.00pm – 9.00pm
\nNo class on Wednesday 15t h May
\n\;
\nThis weekly course fo llows on from Part One (previous term) where we will continue to work alon gside the Divine Archangels to transform our lives\, enhancing optimal wel lbeing in all areas by realigning with our soul purpose.
\nThese great light beings are assisting humanity during th ese critical times of change\, by opening our heart centre and raising our vibration to be able to connect and manifest from the higher dimensions. In Part Two you will connect with eight further archangels receiving their glorious gifts\, wisdom and guidance and visit their ascension chambers f or healing.
\n\;
\nIn Kelly’s enthusiastic and empowering teaching style\, you can expect lots of wisdom and techniques taught with plenty of practise an d explorative meditation.
\n\;
\nCost: £56.00 for eight-session block or £8. 00 per session
DTSTART:20130605T190000Z DTEND:20130605T210000Z SUMMARY:Healing with the Archangels Part Two - Kelly Peacey END:VEVENT BEGIN:VEVENT UID:20130418T120000GMT-41c504@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Thursdays 9th and 30th May\; 11th an d 18th July
\n\; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&nbs p\; \; \; \; \; \; \; \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; & nbsp\; \; \; \; \; \; \; \; \; \; \;
\nThis dance class is a gentle\, fun\, fusion of dance from a round the world. Let your body sway and your hips shimmy to the great Ethn ic Vibes of Asian Bollywood\, \;Bhangra and the deserts of the Middle East! \;African Soucous\, Ghanaian Azonto\, Reggae\, Latin\, Samba\, World and Pop music. Want to learn where the dances originate from and wh at they mean? Then let the music transport you there!
\n\;< /p>\n
What to wear: Comfortable trousers and top\, bare feet.
\n< p style='margin-bottom: 0.0001pt\; line-height: normal\;'> \;\nCost: £5.00 per session
\n\;
\n\;
DTSTART:20130606T120000Z DTEND:20130606T130000Z SUMMARY:Ethnic Vibes and Belly Dance: 50+ Fitness and Fun! - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130606T140000GMT-cfbdc2@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Thurs
days 30th May – 4th July \;(six sessions) \; \; &nb
sp\; 2.00pm – 3.00pm
\;
\nRestore your natural vitality\, feel more at ease in yourself and enjoy connecting with others through movement. In this safe and accepting space\, you are invited to pa y closer attention to your body and movement in ways that allow you to red iscover the space between your thoughts\, find the peace in your heart and enjoy the simple physicality of your being. Orginally trained in dance mo vement therapy\, facilitator Jo–Anne Hale has many years experience in gui ding people through this simple yet profoundly beneficial movement practic e.
\nCome dip your toes into a class where no steps n eed to be learned. \; There’s no need to be fit or flexible and indeed nor is there any possibility of ‘getting it wrong’\, yet there’s every po ssibility of emerging from it feeling so much better!
\nCost: £40.00 six -session block or £8.00 per session
DTSTART:20130606T140000Z DTEND:20130606T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:20130606T180000GMT-e07f5c@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
\;
\nThursdays June 6th – July 4th (five sessions) \; \; \; 6.00pm – 7.00pm
\nNo class on Thursdays 1 1th and 18th July
\n\;
\nEg yptian Dance is a wonderful feminine way to tone and strengthen the body a nd generate inner and outer confidence\, grace and sensuality\, whilst hav ing fun\, socialising and learning a new skill steeped in history and cult ure. These classes are small\, friendly and relaxed to help you progress s teadily week on week with classes suited to you.
\n\;
\nA member of the Mosaic Arabic Dance Network and JWAAD\, \; Ann is a qualified CFET te acher and has an NOCN accreditation in ‘Safe Delivery of Belly Dance class es’.
\nWhat to wear: T shirt and loose trousers or skirt\, coin hip belts a re provided. No previous dance or belly dance experience is required for t his class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per s ession.
DTSTART:20130606T180000Z DTEND:20130606T190000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130530T190000GMT-217f68@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nThursdays 23rd May – 2 0th June (five sessions) \; \; \; \; 7.00pm – 8.30pm
\n\;
\nQi Gong (pronounced Chee-Gong) is widely practised in the West and by m illions of people in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life ener gy’ and Gong means ‘work’ or ‘benefits acquired through perseverance and p ractice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises are gentle\, and with appli cation can easily be performed and learnt by all ages and abilities. No sp ecial equipment is needed.
\n\;
\nMost of the exercises can be performed from a seated position. Long standing Isbourne tutors Martin and Margaret Kelly bring many years’ expe rience to this practice.
\n\;
\n\;
\nCost: £35.00 for five-session block or £8.00 per session
DTSTART:20130606T190000Z DTEND:20130606T200000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130608T100000GMT-194ec0@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Saturday 8th J
une
10.00am - 4.00pm
\nArthur Norris was well known in Gloucestershire for his knowle dge\, wisdom and compassion. His teachings brought peace and health to man y up until his passing in 2010. His work now continues through Richard Abb ot.
\nThis day will help you to make the seemingly impossible - peace of mind\, conte ntment\, self confidence and direction - possible. We will bring together many threads to facilitate a unique and powerful shift in your personal de velopment. We will look at the fundamentals of life using \; Arthurs t echniques and practices. You will identify and underline your uniqueness g iving you the essential building blocks to enable you to be of real value in the world.
\nRichard Abbot learned about the unseen dimensions of life\, over a 20 year study period with Arthur Norris. His work can be explored in depth o n his website www.yourwayforward.co.uk. The Hermitage Development Centre\, originally established in 1983 by Arthur Norris &\; Pat Warrington\, n ow continues under Richard’s guidance.
\n\;
\nC ost: £55.00
DTSTART:20130608T100000Z DTEND:20130608T160000Z SUMMARY:The Continuing Works of Arthur Norris - Richard Abbot END:VEVENT BEGIN:VEVENT UID:20130520T100000GMT-f30f4d@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:<
/strong>
\;
\nMondays 13th M ay – 22nd July \;(ten sessions) \; \; \; 10.00 am – 11.30am
\nNo class on Monday 27th May
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Start the journey – explore your potential! Do you trust your intuition\, do you think you are psychic or perhaps you fe el you have the ability to communicate with the Spirit World? This ten wee k course can be the start\, or a part of\, an ongoing development that exp lores the ‘mechanics of mediumship’ with leading tutor and Spiritual Mediu m\, Carol Green.\n\;Classes are interactive \, supportive and encouraging to the individual students needs\, with exer cises that help us understand our own energy\, the energy around us and th e difference between psychic and mediumistic connections. You will also ge t to know your Guides and the role they play\, as well as the responsibili ty of working either publically or privately on a one to one basis.
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Carol is of the committed belief that there sh ould be proof to back up any communication and that honesty\, compassion a nd integrity are the staple tools of a medium\, and whilst commitment and discipline are required\,any learning should also be fun!\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n< p> \; DTSTART:20130610T100000Z DTEND:20130610T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130610T174500GMT-40bf02@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nMondays 3rd June – 1st July \;(five sessions) \; \; \; \; 5.45pm – 6.45pm
\nNo class on Mondays 6th and 27th May\, 8th and 15th July
\n\;
\nEgyptian dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, while having fun\, socialising and learning a new skill steeped in hi story and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you. Join us in the beautiful new Rose Studio.
\nAnn has been dancing for 18 years. A member of the Mosaic Arabic Dance Network and JWAAD\, she is a qualified CFET teacher and has a NOCN accreditation in ‘Safe Deliver y of Belly Dance classes’.
\nWhat to wear: T-shirt an d loose trousers or skirt\, coin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.< /i>
\n\;
DTSTART:20130610T174500Z DTEND:20130610T180000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130610T183000GMT-57025a@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
Mondays 10th \;June – 12th&n
bsp\;August \;(five sessions) \; \; \; \;
\; \; \; \; 6.30pm – 7.15pm
No class on Mondays 17th June\; 1st\, 8th and 22nd July\; 5th August
\n\ ;
\nLaughter transports you to a parallel universe. A ll the rules are different here. You can smile at people you don't know\; silliness is permitted\, even for grown-ups\; stomach muscles prove their existence\; happiness is encouraged and approved. The portal between norma lity and jollity is inscribed: 'Fake it 'till you make it'.
\nMany are perplexed by this text. How can manufactured laughter so unds transform into genuine giggles? Scientists cite mirror neurones\, bra in cells that copy emotions around us. They reference research indicating that the unconscious brain doesn't distinguish between real and pretend be haviour. Previous participants say\, 'It sounds weird but it just works'.& nbsp\;
\n\; \;
\nKate’s qualifications : a contagious\, hearty guffaw\, Laughter training in 2011\, a long-nurtur ed optimism. She believes that life is fun and our actions and perspective matter. She has confidently brightened corporate\, educational and social situations and invites you to take a deep breath and join the hilarity!\n
\;
\nCost: £22.00 for \;four-session block \; or £5.00 per session
\n\;
\n\;
DTSTART:20130610T183000Z DTEND:20130610T190000Z SUMMARY:Vibrant Laughter - Kate Sharp END:VEVENT BEGIN:VEVENT UID:20130408T191500GMT-6b5023@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Mondays 6th and 27th May
\n\;
\nThis ongoing group aims to expa nd our understanding of the principles and practice of A Course in Miracle s\, working from the book of the same title. It is suitable for those who have studied or are currently studying ACIM. Separate introductory session s are available for beginners.
\n\;
\nIf you wish to study with us\, please contact Angela or Terry on 01452 616868 before attending for the first time.
\n\;
\nCost: £4.00 per session \;
DTSTART:20130610T191500Z DTEND:20130610T210000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:20130610T194000GMT-88379e@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
No class on Mondays 17th June\; 1st\, 8th and 22nd July\; 5th August
\n\;
\nImagine a group travelling together\, entertaining each other with improvised stories\, speculating about amusing scenarios\, exchanging wisp s of memory. They might be bouncing through the desert in a four wheel dri ve\, or whizzing smoothly on a train through lush countryside. They are ac tually sitting at desks at the Isbourne Holistic Centre\, but the principl e is the same.
\nWhether you know your companions or not\, this sense of adventurous d iscovery makes Monday evenings a mini holiday. 'travelling to the greatest of all nations\, Imagination'. It is an enchanting opportunity to create\ , participate and evaluate.
\nKate believes that a pen opens the mind and that everyone’s contribution is precious. Sh e delights in devising original\, surreal prompts to add playful possibili ties to everyday thoughts. As well as an English degree and creative writi ng MA\, she has plenty of workshop experience and a warmly supportive smil e.
\n\;
\nCost: £35.00 for five-session block or £8.00 per session< /p>\n
\;
DTSTART:20130610T194000Z DTEND:20130610T210000Z SUMMARY:Imaginative Writing - Kate Sharp END:VEVENT BEGIN:VEVENT UID:20130521T100000GMT-57ca5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\nTuesdays 14th May – 16th Ju ly \;(ten sessions) \; \; \;10.00am – 11.30am< /p>\n
\;
\nStart the journey – explore your potential! Do you trust your in tuition\, do you think you are psychic or perhaps you feel you have the ab ility to communicate with the Spirit World? This ten week course can be th e start\, or a part of\, an ongoing development that explores the ‘mechani cs of mediumship’ with leading tutor and Spiritual Medium\, Carol Green.\n
\;
\nClasses are interacti ve\, supportive and encouraging to the individual students needs with exer cises that help us understand our own energy\, the energy around us the di fference between psychic and mediumistic connections. Getting to know our Guides and the role they play\, as well as the responsibility of working e ither publically or privately on a one to one basis.
\n\;
\nCarol is of the committed belief that the re should be proof to back up any communication and that honesty\, compass ion and integrity are the staple tools of a medium and whilst commitment a nd discipline are required\, any learning should also be fun!
\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n\;
DTSTART:20130611T100000Z DTEND:20130611T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130528T103000GMT-4a2bf9@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 21st May – 18 th June (five sessions) \; \; \; \ ; \;10.30am – 12.00pm
\n\;
\nQi Gong (pr onounced chee-kong) is widely practised in the West and by millions of peo ple in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life energy’ and Gong means ‘work’ or ‘benefi ts acquired through perseverance and practice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises are gentle\, and with application can easily be performed and l earnt by all ages and abilities. No special equipment is needed.
\n\;
\nMost of the exercises can be performed from a seated position. Tutors Mar tin and Margaret Kelly bring many years’ experience to this practice.
\n\;
\n\;
\nCost: £35.00 for f ive-session block or £8.00 per session
DTSTART:20130611T103000Z DTEND:20130611T120000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130604T103000GMT-6ebbbe@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\ ;
\nTuesdays 28th May - 25th June \;(five sessions) &nbs p\; \; \;10.30am - 12.00pm
\n\;
\nWeekly classes will continue into July and Augus t with the option to block book or pay per session\, check the website www .isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and effective ways to increase energy levels\, to prevent and manage lower back pain\, control stress levels and deeply relax your body and calm your mind for healthy li ving and vitality. You will be guided through a series of activations (bod y warm ups) and a flowing sequence of movements and postures to release te nsion that will leave you feeling energised. Dru Yoga is a graceful\, yet potent form of yoga.
\nYoga mats will be provided\, p lease bring a blanket or shawl for relaxation and wear comfortable clothin g.
\nKaran is a student member of the Dru Professiona l Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: Morning classes £30.00 for five-session block or £7.00 per sess ion
DTSTART:20130611T103000Z DTEND:20130611T120000Z SUMMARY:Dru Yoga (morning session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130611T180000GMT-019019@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
< strong> \;
\nTues days 4th \;June – 2nd \;July \;(four sessions) \ ; \; \; \; \; \; 6.00pm – 7.00pm
\nNo class on Tuesday 25th June \; \; \; \; \; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;
\n\;
\nThis course is especially designed for those new t o meditation or returning to it. You learn life enhancing skills to help y ou calm your mind\, relax your body and nourish your spirit - which all he lp you cope better with life's stresses and strains. In each class you lea rn a range of meditation and relaxation techniques\, and students generall y attend this course for two terms before moving on to another class.
\n'Meditation is a process that allows you to relax\, review your approach to 'things' and get a better perspective on you way of dealing with those things...undergoing meditation is SO rela xing that your body benefits immediately'. Jen T\, Lesley's meditation stu dent. \;
\n< span style='font-size: 15px\; line-height: 17px\;'>Lesley graduated with M ary Pearson's British School of Meditation in 2012\, although she has been teaching meditation and relaxation since 1998\, in stress management and relaxation classes. Lesley specialises in personal and professional develo pment\, helping individuals and groups to become more creative\, resilient and enterprising.
\nCost: £28.00 for
four-session block
One session: £8.00 - if you would like to try out just one session please come along on Tuesdays 30th April\, 21s t May or 18th June. \;
\n\;
\n
\;
\n&n bsp\;
\n“Mary’s careful guidance and facilitation of meditation practice has supported me to just be\, or a s Mary puts it\, ‘to be a Human Being rather than a Human Doing’. I had un derestimated the effect this would have on my view of the world and that i t would bring me trust\, calm and understanding”. Jane Morgan.
\nMary is the author of \;Meditation \;the \;Stress Solution\, and co-founder of The British School o f Meditation.
\nCost: £56.00 for seven-session blo ck or £9.00 per session
\n\;
DTSTART:20130611T180000Z DTEND:20130611T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:20130604T183000GMT-c8faff@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 28th May - 25th June \; (five sessions) \; \; \; \; 6.30pm - 8.00pm\n
\;
\nWeekly classes will continue into July and August with the option to block book or pay per session\, check the website www.isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and eff ective ways to increase energy levels\, to prevent and manage lower back p ain\, control stress levels and deeply relax your body and calm your mind for healthy living and vitality. You will be guided through a series of ac tivations (body warm ups) and a flowing sequence of movements and postures to release tension that will leave you feeling energised. Dru Yoga is a g raceful\, yet potent form of yoga.
\n\;
\nYoga mats will be provided\, please bring a blanket or shawl for relaxation and wear comfortable clothing.
\n\;
\nKaran is a student member of the Dru P rofessional Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: \;Eveni ng classes £35.00 for five-session block or £8.00 per session.< /p> DTSTART:20130611T183000Z DTEND:20130611T200000Z SUMMARY:Dru Yoga (evening session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130423T191500GMT-7d228a@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
< strong>Tuesdays 16th April – 11th June
(eight sessions) \; & nbsp\; \; 7.15pm – 9.15pm\nNo class on Tuesday 14th May
\n\;
\nIn th is weekly course\, we will be working with the Divine Archangels who have been mentioned in many ancient scriptures having supported humanity’s evol ution always. We all have a strong connection with these awesome light bei ngs and they are here to assist us in all areas of our life offering us su pport\, healing\, guidance\, comfort\, reassurance and protection. Particu larly now more than ever\, with the current upheavals occurring on Mother Earth\, they wish to be of service for building a future for us all in a m ore balanced and harmonious existence.
\nThe archangels wish to remind us we are all interconnected and therefore have the ability to make benef icial changes within ourselves that will affect the whole by realigning wi th our own unique soul purpose. You will meet and work with your guardian angel and seven mighty Archangels – be prepared to take back your power an d be powerful cosmic co-creators in the new age.
\nIn Kelly’s enthusias tic and empowering teaching style\, you can expect lots of wisdom and tech niques taught with plenty of practise and explorative meditation. < /p>\n
Cost: £56.00 for eight-sessio n block or £8 per session
DTSTART:20130611T191500Z DTEND:20130611T210000Z SUMMARY:Healing with the Archangels Part One - Kelly Peacey END:VEVENT BEGIN:VEVENT UID:20130501T091500GMT-f57f7f@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
Wednesdays 1st May – 19th June \;(eight sessions) \; \;
\n9.15am - 10.15am
\nIt was after discoveri ng the rehabilitation benefits of Pilates first hand that I decided to tra in as an instructor. \; I trained at the Energywise Academy\, Edinburg h and have since returned to my home county of Gloucestershire to run smal l group classes here and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to keep your neck and shoulders relaxed?
• Get rid of pa
in in your lower back?
• Strengthen and maintain a healthy pelvic fl
oor?
• Flatten your abs and generally tone up?
Pilates
aims to realign the body and get every muscle doing the job that it was de
signed to do – so that each may achieve its full potential. This method wa
s first developed by Joseph and Clara Pilates in the early 1900s as a way
to rehabilitate injured dancers on Broadway. Since then it has grown in po
pularity as increasing numbers of people are discovering the benefits of r
egularly practicing the technique. \;<
/span>
Realistic Pilates was developed from the original teac
hings of Joseph and Clara by Fiona Brown and her team at the Energywise Ac
ademy\, Edinburgh.
In Realistic Pilates we teach you ways
to achieve:
• Better posture.
• Improved co-ordination.
• Breathing control.
• Greater flexibility and stability.
• A way to relax and re-balance your body.
Clients consistent
ly say that they experience increased confidence\, self-esteem and self-aw
areness – and that they have a new zest for life...
\; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&n
bsp\; ...all due to their participation in Realistic Pilates.
There are a maximum of eight places in each class mea
ning that they are intimate and always tailored to the specific needs of e
ach group. \;
For more information on booking a p
lace in one of our group classes or for one to one sessions\, please conta
ct Pennie on 07896 239857\, email:
pennie@live-arete.com or\, alternately\, via the Isbourne Ce
ntre on: 01242 254321.
\;
\n\;
DTSTART:20130612T091500Z DTEND:20130612T100000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130501T103000GMT-2454c5@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
10.30am - 10.30am
\nIt was after disc overing the rehabilitation benefits of Pilates first hand that I decided t o train as an instructor. \; I trained at the Energywise Academy\, Edi nburgh and have since returned to my home county of Gloucestershire to run small group classes here and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to keep your neck and shoulders relaxed?
• Get rid
of pain in your lower back?
• Strengthen and maintain a healthy pelv
ic floor?
• Flatten your abs and generally tone up?
Pilates a ims to realign the body and get every muscle doing the job that it was des igned to do – so that each may achieve its full potential. This method was first developed by Joseph and Clara Pilates in the early 1900s as a way t o rehabilitate injured dancers on Broadway. Since then it has grown in pop ularity as increasing numbers of people are discovering the benefits of re gularly practicing the technique. \;
\nRealistic Pilates was dev eloped from the original teachings of Joseph and Clara by Fiona Brown and her team at the Energywise Academy\, Edinburgh.
\nIn Realistic Pi
lates we teach you ways to achieve:
• Better posture.
• Impr
oved co-ordination.
• Breathing control.
• Greater flexibility a
nd stability.
• A way to relax and re-balance your body.
Clie
nts consistently say that they experience increased confidence\, self-este
em and self-awareness – and that they have a new zest for life...
&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; &nb
sp\; \; \; ...all due to their participation in Realistic Pilates.
There are a max imum of eight places in each class meaning that they are intimate and alwa ys tailored to the specific needs of each group. \; \;
\nFor more information on booking a place in one of our group classes or for on e to one sessions\, please contact Pennie on 07896 239857\, email: \;< a href='mailto:pennie@live-arete.com' style='font-size: 15px\; text-align: justify\; line-height: 1\;'>pennie@live-arete.com \;or\, alternat ely\, via the Isbourne Centre on: 01242 254321.
\n\n\;
DTSTART:20130612T103000Z DTEND:20130612T110000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130605T123000GMT-eedd5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Wednesdays 29th May – 26th June \; (five session
s) \; \; 12.30pm – 1.15pm
\;
\nThis is a course for people new to meditation and will give you an opportu nity to experience the benefits of regular practise. Take time in your lun ch break to relax and meditate and feel a sense of calm in your life. Bene fits include improved concentration and productivity\, improved sleep\, co ping better with the stress and strains of daily life\, and greater capaci ty to live in the present moment with more compassion and kindness towards ourselves and others.
\nLesley is a graduate of the British School of Meditation\, has extensive experience in the caring prof ession and has a background in Mental Health.
\n&n bsp\;
\n“Lesley is a good communicator and is encouraging and enthusiastic about meditation\, it is a positive and enjoy able experience to meditate with her.” \;Anne Mathias\, Reflexolog ist.
\nCost: £25.00 for five-session block or £6.00 per session
\n \;
5.30pm - 6.30pm
\nIt was after discovering the rehabilita tion benefits of Pilates first hand that I decided to train as an instruct or. \; I trained at the Energywise Academy\, Edinburgh and have since returned to my home county of Gloucestershire to run small group classes h ere and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to
keep your neck and shoulders relaxed?
• Get rid of pain in your lower
back?
• Strengthen and maintain a healthy pelvic floor?
• Flatt
en your abs and generally tone up?
Pilates aims to realign the bod y and get every muscle doing the job that it was designed to do – so that each may achieve its full potential. This method was first developed by Jo seph and Clara Pilates in the early 1900s as a way to rehabilitate injured dancers on Broadway. Since then it has grown in popularity as increasing numbers of people are discovering the benefits of regularly practicing the technique. \;
\nRealistic Pilates was developed from the origin al teachings of Joseph and Clara by Fiona Brown and her team at the Energy wise Academy\, Edinburgh.
\nIn Realistic Pilates we teach you way
s to achieve:
• Better posture.
• Improved co-ordination.
• Breathing control.
• Greater flexibility and stability.
• A
way to relax and re-balance your body.
Clients consistently say t
hat they experience increased confidence\, self-esteem and self-awareness
– and that they have a new zest for life...
\; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
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sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; ...
all due to their participation in Realistic Pilates.
There are a maximum of eight places i n each class meaning that they are intimate and always tailored to the spe cific needs of each group. \; \;
\nFor more information on b ooking a place in one of our group classes or for one to one sessions\, pl ease contact Pennie on 07896 239857\, email: \;pennie@live-arete.com \;or\, alternately\, via the Isbourne Centre on: 01242 254321.
\n\;
DTSTART:20130612T173000Z DTEND:20130612T180000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130424T190000GMT-f4281b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nWednesdays 17th April – 12th June< /strong> \;(eight sessions) 7.00pm – 9.00pm
\nNo class on Wednesday 15t h May
\n\;
\nThis weekly course fo llows on from Part One (previous term) where we will continue to work alon gside the Divine Archangels to transform our lives\, enhancing optimal wel lbeing in all areas by realigning with our soul purpose.
\nThese great light beings are assisting humanity during th ese critical times of change\, by opening our heart centre and raising our vibration to be able to connect and manifest from the higher dimensions. In Part Two you will connect with eight further archangels receiving their glorious gifts\, wisdom and guidance and visit their ascension chambers f or healing.
\n\;
\nIn Kelly’s enthusiastic and empowering teaching style\, you can expect lots of wisdom and techniques taught with plenty of practise an d explorative meditation.
\n\;
\nCost: £56.00 for eight-session block or £8. 00 per session
DTSTART:20130612T190000Z DTEND:20130612T210000Z SUMMARY:Healing with the Archangels Part Two - Kelly Peacey END:VEVENT BEGIN:VEVENT UID:20130515T191500GMT-b568c6@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nWednesdays 10th April\; 15th May\; 12th June and 10th July (four sessions) \;
\n7.15pm – 8.15pm \; \; \; \; \; \; \;
\n\; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&nbs p\; \; \; \; \; \; \; \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \;
\nHarmonic chanting with others in a cir cle re-creates a sense of community and connection with our ancient selves . Repetition of familiar words and melodies allows each of us the opportun ity to access a different dimension from the everyday – aligning mind body and spirit. The process of healing with sound can then begin. The good ne ws is\, there is no ability to sing assumed or ability to read music requi red! \;
\n\;
\nCost: £25.00 for four-session block or £7.00 per session.
DTSTART:20130612T191500Z DTEND:20130612T200000Z SUMMARY:Healing Song Circle - Nina Chandler END:VEVENT BEGIN:VEVENT UID:20130418T120000GMT-41c504@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Thursdays 9th and 30th May\; 11th an d 18th July
\n\; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&nbs p\; \; \; \; \; \; \; \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; & nbsp\; \; \; \; \; \; \; \; \; \; \;
\nThis dance class is a gentle\, fun\, fusion of dance from a round the world. Let your body sway and your hips shimmy to the great Ethn ic Vibes of Asian Bollywood\, \;Bhangra and the deserts of the Middle East! \;African Soucous\, Ghanaian Azonto\, Reggae\, Latin\, Samba\, World and Pop music. Want to learn where the dances originate from and wh at they mean? Then let the music transport you there!
\n\;< /p>\n
What to wear: Comfortable trousers and top\, bare feet.
\n< p style='margin-bottom: 0.0001pt\; line-height: normal\;'> \;\nCost: £5.00 per session
\n\;
\n\;
DTSTART:20130613T120000Z DTEND:20130613T130000Z SUMMARY:Ethnic Vibes and Belly Dance: 50+ Fitness and Fun! - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130606T140000GMT-cfbdc2@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Thurs
days 30th May – 4th July \;(six sessions) \; \; &nb
sp\; 2.00pm – 3.00pm
\;
\nRestore your natural vitality\, feel more at ease in yourself and enjoy connecting with others through movement. In this safe and accepting space\, you are invited to pa y closer attention to your body and movement in ways that allow you to red iscover the space between your thoughts\, find the peace in your heart and enjoy the simple physicality of your being. Orginally trained in dance mo vement therapy\, facilitator Jo–Anne Hale has many years experience in gui ding people through this simple yet profoundly beneficial movement practic e.
\nCome dip your toes into a class where no steps n eed to be learned. \; There’s no need to be fit or flexible and indeed nor is there any possibility of ‘getting it wrong’\, yet there’s every po ssibility of emerging from it feeling so much better!
\nCost: £40.00 six -session block or £8.00 per session
DTSTART:20130613T140000Z DTEND:20130613T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:20130613T173000GMT-e12cb9@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
Thursdays 13th June – 11th July \;(five session
s) \; \; \; \; \; \; \; \; \;
5.30pm – 6.45pm
\nAlly’s clas s is designed to meet the ever changing needs of women in all stages of pr egnancy. \;Her gentle classes help to reduce some of the aches and pa ins which accompany pregnancy\, in a nurturing\, supportive and calm envir onment. \; She focuses on special breathing techniques\, opening the h ips\, connecting with your baby and helping to prepare the body for birth.
\nA safe and open atmosphere in the c lass allows you to freely discuss any issues\, from discomforts and concer ns\, to the wonderful new changes your body and baby are experiencing.
\nThe classes are open level and would su it anyone with or without previous yoga experience.
\nAll equipment is provided.
\nCost: £37.50 for five-session bloc k or £8.50 per session
\n\;\n
\;
\n\;
\n&n bsp\;
\n\;
\n\;
\n\;
\n\;
\n\;
\n\;
\n\;
\n\;
\n\;
\n\;
DTSTART:20130613T173000Z DTEND:20130613T180000Z SUMMARY:Yoga For Pregnancy - Ally Umpleby END:VEVENT BEGIN:VEVENT UID:20130613T180000GMT-a3981c@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nThursdays June 6th – July 4th \;(five sessions) \; \; \; 6.00pm – 7.00pm
\nNo class on Thursdays 11th and 18th July
\n\;
\nEgyptian Dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, whilst having fun\, socialising and learning a new skill steeped in h istory and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you.
\n\;\n
A member of the Mosaic Arabic Dance Network and JWAAD\, \; Ann is a qu alified CFET teacher and has an NOCN accreditation in ‘Safe Delivery of Be lly Dance classes’.
\nWhat to wear: T shirt and loose trousers or skirt\, c oin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.
DTSTART:20130613T180000Z DTEND:20130613T190000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130530T190000GMT-217f68@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nThursdays 23rd May – 2 0th June (five sessions) \; \; \; \; 7.00pm – 8.30pm
\n\;
\nQi Gong (pronounced Chee-Gong) is widely practised in the West and by m illions of people in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life ener gy’ and Gong means ‘work’ or ‘benefits acquired through perseverance and p ractice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises are gentle\, and with appli cation can easily be performed and learnt by all ages and abilities. No sp ecial equipment is needed.
\n\;
\nMost of the exercises can be performed from a seated position. Long standing Isbourne tutors Martin and Margaret Kelly bring many years’ expe rience to this practice.
\n\;
\n\;
\nCost: £35.00 for five-session block or £8.00 per session
DTSTART:20130613T190000Z DTEND:20130613T200000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130613T193000GMT-d1c388@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
< strong>Thursdays 13th June – 11th July
(five sessions) \; &n bsp\; \; \; \; \; \; \; \; 7.30pm – 8.3 0pm\n\ ;
\nThe class incorporates restorative and dynamic postures into a mellow flowing practice. Emphasis is placed on core strength\, flexibil ity\, balance\, concentration\, mindfulness and breath control. The series is based on physical postures\, deep breathing and listening to the body. It is an open level class so would suit those just starting out discoveri ng yoga or those with some experience already.
\n\;
\nCost: £37.50 for five-session block or £8.50 per session
DTSTART:20130613T193000Z DTEND:20130613T200000Z SUMMARY:Mellow Flow Yoga - Ally Umpleby END:VEVENT BEGIN:VEVENT UID:20130614T100000GMT-6b0417@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Course Cancelled
Marketing – Fridays 14th and 21st June (two sessio ns) \; \; \; 10.00am – 1.15pm
\n\;
\nDo you have a fantastic gift\, product or s ervice? Do you want to attract more customers and increase your income? Do you run your own business but don’t have a business background?
\n\;
\n15 years in corporate business taught Cheryl that if you want your business to succeed\, unders tanding sales and marketing is vital.
\n
Marketing promotes your business\, attr
acting potential customers.
\;
\nLearn how to :
\n\;
\nSales is when potential customers become customers. No sales = no business.
\n\;
\nL earn how to:
\n\;
\n< p style='margin-bottom: 0.0001pt\; line-height: normal\;'>‘When it come s to sales\, Cheryl Barnes is a force to be reckoned with. Her experience shines through. She’ll breathe new life in to your sales and marketing and make you realise you can do it! Miss her course at your peril’. Sarah Russell.\n\;
\nCost: £45.00 for any two-session block (Marketing or Sales) or £80 .00 if Marketing and Sales are booked together
DTSTART:20130614T100000Z DTEND:20130614T130000Z SUMMARY:Sales and Marketing with Integrity for Holistic Practitioners - Che ryl Barnes END:VEVENT BEGIN:VEVENT UID:20130405T183000GMT-48cc03@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\n
Fridays 5th and 19th April\; 3rd\, 17th and 31st May\; 14 th and 28th June\; 12th and 26th July\; 9th and 23rd August \; \;
\n\;
\n6.30pm – 8.30pm
\n\;
\n\;
\nThis fortnightly event is an opportunity for Reik i practitioners of all lineages and levels to give and receive Reiki\, lea rn more and share ideas and issues. Facilitated by experienced Reiki maste r Alastair Christie and other masters and practitioners\, this is a safe p lace to gently practise and gain experience\, to renew or hone your Reiki skills. The format is a low cost offering to come and share\, whether givi ng or receiving healing. There are no timed appointments and it is often a group session. All are welcome\, please call the Isbourne for more inform ation.
\n\;
\nCost: £5.00 \;
\n\;
DTSTART:20130614T183000Z DTEND:20130614T200000Z SUMMARY:Reiki Share - Alastair Christie and Others END:VEVENT BEGIN:VEVENT UID:20130615T100000GMT-84bbcd@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nSaturday 15th June &nbs p\; \; \; \; \; \; \; \; \; 10.00a m – 4.30pm
\n\;
\nHave you ever wondered why some people seem to achieve everything they set out to while you are still struggling? Each of us is entitled to true abundance in all its forms and yet few of us manage to achieve it for ourselves. This work shop will give you tools to restructure your thought patterns\, manifest a bundance and enjoy life changing experiences. Step by step exercises and m editations will teach you how to take down the energetic wall that separat es you from true abundance. You will also learn how to change your thinkin g when it comes to attracting more abundance into your life. Once you awak en your connection to all you wish to experience\, an abundance of love\, peace and satisfaction will start to flow. You can see the positive change s begin to occur in your life when you start to think more abundantly and are free of the blocks which have been holding you back.
\n \;
Cost: £45.00
DTSTART:20130615T100000Z DTEND:20130615T160000Z SUMMARY:Embracing Abundance - Lois Hastings END:VEVENT BEGIN:VEVENT UID:20130615T100000GMT-8d4b77@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\n
Saturday 15th June
\n10.00am - 5.00pm
\nConscious Writing is a holistic approa ch to following the impulse of your heart and writing with the voice of yo ur soul. It is an intuitive yet structured process for discovering and sha ring your ideas\, insights and stories – on the page and in the world.
\nEven if you haven’t started writing yet\, you will learn t o work consciously with the full creative cycle\, release old patterns of conditioning\, surrender your self-doubt\, and just write!
\nBy the end you will have completed your first piece of Conscious Writi ng and understand how to write the articles and book(s) you are here to wr ite.
\nJulia McCutchen is an author\, conscious writing c oach\, intuitive mentor\, and the founder &\; creative director of the International Association of Conscious &\; Creative Writers (IACCW). A former publisher of books on spiritual and personal development\, Julia te aches a holistic approach to writing and authorship. She is the author of The Writer’s Journey. \;See www.iaccw.com
\nJoin us to:
\n* Open the floodgates to an infinite str eam of creative inspiration.
\n* Learn the 7 step process to overcome resistance and transform it into fuel for your creative fire.
\n* Discover how to access the true so urce of your authentic writer’s voice.
\n* Go to deeper levels than ever before in th e Conscious Writing Sanctuary.
\n* Know how to give shape\, form and structure to you r richest ideas.
\n\;
\nFeedback from previous Conscious Writing w orkshop participants:
\n* Thank you for a wonderful experience. I got so much from it … such unexpected things\, all rather delicious! I feel like I've just come out of a lovely warm bath!
\n* An enlightening and wonderful experience yes terday\, please accept my deepest gratitude for what was a truly inspiring workshop.
\n* My head has been spinning and I cannot tell you what a weight has lift ed\, now I completely believe it is ALL inside me ready to flow out. I now have the confidence I need for this next phase … I didn’t know how to beg in. Now I do.
\n* I want to thank you again for such a wonderful writing experience! You really opened my heart and mind with inspiration for how to fan this l ittle flame within me! \;
\n* I left with a feeling of peace and inner resolve wh ich is exactly what I need when I sit down to write.
\n* It was such a well-balanced agenda - I can't believe the hours just flew by! I simply loved everything about it! Thanks again for a most brilliant summer session!
\n* An amazing experienc e!
\n* I loved the experiential structure\, the Q&\;A\ , and the wonderful way Julia listened and responded to each individual’s experience with a sensitive and valuable message that served all of us in the workshop
\n\;
\nCost: £50.00 Early-Bird if booked by 1st June / £60.00 therea fter
DTSTART:20130615T100000Z DTEND:20130615T170000Z SUMMARY:Conscious Writing - Julia McCutchen END:VEVENT BEGIN:VEVENT UID:20130616T100000GMT-19a276@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Sunday 16th June \; \;&n
bsp\; \; \; \; \; \; \; \; \;10.00am –
5.00pm &n
bsp\; Feng
Shui is the art of consciously creating an environment that supoprts and
nourishes you rather than holding you back. In this workshop\, Karen Kings
ton will explain the ten most important Feng Shui aspects to check in your
home. Her teachings are based on over thirty years of intensive personal
exploration of the unseen worlds of energy that feng shui is based on\, wh
ich have become as tangible to her as the seen worlds. Her teaching style
is a unique blend of no-nonsense spiritual insights and practical informat
ion\, delivered with her own lively brand of humour. \; Karen Kingston has authored two m
illion-copy international bestsellers\,Clear Your Clutter with Feng Shu
i and ‘Creating Sacred Space with Feng Shui’\, published in 25
languages. Based in the Cotswolds and Malverns\, she has over 35 years’ ex
perience of conducting professional feng shui\, space clearing\, clutter c
learing and healthy home consultations. \; Cost: £60.00 \; Mondays 13th M
ay – 22nd July \;(ten sessions) \; \; \; 10.00
am – 11.30am No class on Monday 27th May
<
/p>\n<
/strong>
\;Classes are interactive \, supportive and encouraging to the individual students needs\, with exer cises that help us understand our own energy\, the energy around us and th e difference between psychic and mediumistic connections. You will also ge t to know your Guides and the role they play\, as well as the responsibili ty of working either publically or privately on a one to one basis.
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Carol is of the committed belief that there sh ould be proof to back up any communication and that honesty\, compassion a nd integrity are the staple tools of a medium\, and whilst commitment and discipline are required\,any learning should also be fun!\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n< p> \; DTSTART:20130617T100000Z DTEND:20130617T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130610T174500GMT-40bf02@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nMondays 3rd June – 1st July \;(five sessions) \; \; \; \; 5.45pm – 6.45pm
\nNo class on Mondays 6th and 27th May\, 8th and 15th July
\n\;
\nEgyptian dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, while having fun\, socialising and learning a new skill steeped in hi story and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you. Join us in the beautiful new Rose Studio.
\nAnn has been dancing for 18 years. A member of the Mosaic Arabic Dance Network and JWAAD\, she is a qualified CFET teacher and has a NOCN accreditation in ‘Safe Deliver y of Belly Dance classes’.
\nWhat to wear: T-shirt an d loose trousers or skirt\, coin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.< /i>
\n\;
DTSTART:20130617T174500Z DTEND:20130617T180000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130617T190000GMT-7d9672@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Monday 17th June
7.00pm - 8.30pm (tea &\; book signings from 8.30pm)
\nWhen facing uncertainties in our own lives or the world\, what helps us rise to the occasion and give our best response? Can we train ourselves to become more resilient and cou rageous\, more capable and inspired? Drawing on insights from Positive Psy chology\, addictions recovery\, holistic science and story-telling\, Chris Johnstone explores what helps us play our best part in moving towards the future we hope for
\nChris Johnstone is a specialist in the psychology of resilience\, happiness and positive c hange who recently co-authored with Joanna Macey\, the celebrated book\, < i>Active Hope – how to face the mess we’re in without going crazy. He is also the author of Find Your Power – a toolkit for resilience and po sitive change. \;
\n\nCost: £10.00 Early-Bird if booked by 3rd June / £1 3.00 thereafter
DTSTART:20130617T190000Z DTEND:20130617T200000Z SUMMARY:Nourished\, Energised\, Empowered and Inspired - an evening of Acti ve Hope with Chris Johnstone END:VEVENT BEGIN:VEVENT UID:20130408T191500GMT-6b5023@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Mondays 6th and 27th May
\n\;
\nThis ongoing group aims to expa nd our understanding of the principles and practice of A Course in Miracle s\, working from the book of the same title. It is suitable for those who have studied or are currently studying ACIM. Separate introductory session s are available for beginners.
\n\;
\nIf you wish to study with us\, please contact Angela or Terry on 01452 616868 before attending for the first time.
\n\;
\nCost: £4.00 per session \;
DTSTART:20130617T191500Z DTEND:20130617T210000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:20130513T192000GMT-721575@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\nMondays 22nd April\; 13th May\; 3rd and 17th June\; 1st and 15th July\; 5th and 19th August \; \;
\n7.20pm – 9.00pm \; \; \; \; \; \; \; \; &nbs p\; \; \; \; \; \; \;
\n(Last healing session at 8.20pm\, closing meditation at 8.45pm)
\n\;
\nHealing is given to yo u whilst seated and is a completely natural process\, requiring nothing fr om the receiver. It is thought to be a flow of beneficial energy that free s your natural resources to deal with problems at a deep level. It often g ives the recipient a sense of inner peace and tranquility – the perfect an tidote to our stressful lives.
\nIf you would like to receive healing please come along for a one to one session to discuss wit h a healer. Beginning with an opening meditation at 7.20pm to centre the b ody\, still the mind and open up to the healing energies\, individual sess ion then follow from 7.20pm. Closing meditation is at 8.45pm.
\nFounded in 1992\, this voluntary group offers low cost healing to the public and helps raise awareness of healing and its benefits as a c omplementary therapy. All healers are registered members of the Healing Tr ust\, are bound by a strict Code of Conduct and are covered by Professiona l Liability Insurance. The Isbourne is an accredited healing centre by the NFSH.
\nCost: Suggested minimum donation of&n bsp\;£5.00 towards room rental
\n\;
DTSTART:20130617T192000Z DTEND:20130617T210000Z SUMMARY:Cheltenham Healing Group - Susan Rabbich and Alison Ensor END:VEVENT BEGIN:VEVENT UID:20130618T090000GMT-b7d2fe@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nFirst Aid experts Mar k Maisey and Paul Creed of UK Paramedical believe there is no substitute f or real First Aid experience. Their courses are run by practicing paramedi cs with many years of experience delivering pre-hospital care in every ima ginable emergency situation.
\n\;
\nThe end resul t is first aid training which is both real and relevant\, empowering the c lient with the confidence to effectively deal with a variety of medical em ergencies.
\n\;
\nYou could be called upon to del iver First Aid at any time so when your time comes to save a life\, make s ure you have been trained by those that do it best. This one-day course wi ll give you the Emergency First Aid Certificate and meets the requirements . We offer this training at a specially negotiated price for Isbourne stud ents.
\n\;
\nA previous student wrote this of her experience on the day:
\n\;’Thank you \;Mark and Paul for running such an e xcellent course in such a calm\, \;relaxed yet professional manner...i t helped my learning enormously.’
\n\;
\nCost: £60.00
\n\;
\nTuesdays 14th May – 16th Ju ly \;(ten sessions) \; \; \;10.00am – 11.30am< /p>\n
\;
\nStart the journey – explore your potential! Do you trust your in tuition\, do you think you are psychic or perhaps you feel you have the ab ility to communicate with the Spirit World? This ten week course can be th e start\, or a part of\, an ongoing development that explores the ‘mechani cs of mediumship’ with leading tutor and Spiritual Medium\, Carol Green.\n
\;
\nClasses are interacti ve\, supportive and encouraging to the individual students needs with exer cises that help us understand our own energy\, the energy around us the di fference between psychic and mediumistic connections. Getting to know our Guides and the role they play\, as well as the responsibility of working e ither publically or privately on a one to one basis.
\n\;
\nCarol is of the committed belief that the re should be proof to back up any communication and that honesty\, compass ion and integrity are the staple tools of a medium and whilst commitment a nd discipline are required\, any learning should also be fun!
\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n\;
DTSTART:20130618T100000Z DTEND:20130618T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130528T103000GMT-4a2bf9@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 21st May – 18 th June (five sessions) \; \; \; \ ; \;10.30am – 12.00pm
\n\;
\nQi Gong (pr onounced chee-kong) is widely practised in the West and by millions of peo ple in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life energy’ and Gong means ‘work’ or ‘benefi ts acquired through perseverance and practice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises are gentle\, and with application can easily be performed and l earnt by all ages and abilities. No special equipment is needed.
\n\;
\nMost of the exercises can be performed from a seated position. Tutors Mar tin and Margaret Kelly bring many years’ experience to this practice.
\n\;
\n\;
\nCost: £35.00 for f ive-session block or £8.00 per session
DTSTART:20130618T103000Z DTEND:20130618T120000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130604T103000GMT-6ebbbe@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\ ;
\nTuesdays 28th May - 25th June \;(five sessions) &nbs p\; \; \;10.30am - 12.00pm
\n\;
\nWeekly classes will continue into July and Augus t with the option to block book or pay per session\, check the website www .isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and effective ways to increase energy levels\, to prevent and manage lower back pain\, control stress levels and deeply relax your body and calm your mind for healthy li ving and vitality. You will be guided through a series of activations (bod y warm ups) and a flowing sequence of movements and postures to release te nsion that will leave you feeling energised. Dru Yoga is a graceful\, yet potent form of yoga.
\nYoga mats will be provided\, p lease bring a blanket or shawl for relaxation and wear comfortable clothin g.
\nKaran is a student member of the Dru Professiona l Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: Morning classes £30.00 for five-session block or £7.00 per sess ion
DTSTART:20130618T103000Z DTEND:20130618T120000Z SUMMARY:Dru Yoga (morning session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130430T180000GMT-38f0a7@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
< strong> \;
\nTues days 4th \;June – 2nd \;July \;(four sessions) \ ; \; \; \; \; \; 6.00pm – 7.00pm
\nNo class on Tuesday 25th June \; \; \; \; \; \; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;
\n\;
\nThis course is especially designed for those new t o meditation or returning to it. You learn life enhancing skills to help y ou calm your mind\, relax your body and nourish your spirit - which all he lp you cope better with life's stresses and strains. In each class you lea rn a range of meditation and relaxation techniques\, and students generall y attend this course for two terms before moving on to another class.
\n'Meditation is a process that allows you to relax\, review your approach to 'things' and get a better perspective on you way of dealing with those things...undergoing meditation is SO rela xing that your body benefits immediately'. Jen T\, Lesley's meditation stu dent. \;
\n< span style='font-size: 15px\; line-height: 17px\;'>Lesley graduated with M ary Pearson's British School of Meditation in 2012\, although she has been teaching meditation and relaxation since 1998\, in stress management and relaxation classes. Lesley specialises in personal and professional develo pment\, helping individuals and groups to become more creative\, resilient and enterprising.
\nCost: £28.00 for
four-session block
One session: £8.00 - if you would like to try out just one session please come along on Tuesdays 30th April\, 21s t May or 18th June. \;
\n\;
\n
\;
\n&n bsp\;
\n“Mary’s careful guidance and facilitation of meditation practice has supported me to just be\, or a s Mary puts it\, ‘to be a Human Being rather than a Human Doing’. I had un derestimated the effect this would have on my view of the world and that i t would bring me trust\, calm and understanding”. Jane Morgan.
\nMary is the author of \;Meditation \;the \;Stress Solution\, and co-founder of The British School o f Meditation.
\nCost: £56.00 for seven-session blo ck or £9.00 per session
\n\;
DTSTART:20130618T180000Z DTEND:20130618T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:20130604T183000GMT-c8faff@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 28th May - 25th June \; (five sessions) \; \; \; \; 6.30pm - 8.00pm\n
\;
\nWeekly classes will continue into July and August with the option to block book or pay per session\, check the website www.isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and eff ective ways to increase energy levels\, to prevent and manage lower back p ain\, control stress levels and deeply relax your body and calm your mind for healthy living and vitality. You will be guided through a series of ac tivations (body warm ups) and a flowing sequence of movements and postures to release tension that will leave you feeling energised. Dru Yoga is a g raceful\, yet potent form of yoga.
\n\;
\nYoga mats will be provided\, please bring a blanket or shawl for relaxation and wear comfortable clothing.
\n\;
\nKaran is a student member of the Dru P rofessional Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: \;Eveni ng classes £35.00 for five-session block or £8.00 per session.< /p> DTSTART:20130618T183000Z DTEND:20130618T200000Z SUMMARY:Dru Yoga (evening session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130501T091500GMT-f57f7f@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\n
Wednesdays 1st May – 19th June \;(eight sessions) \; \;
\n9.15am - 10.15am
\nIt was after discoveri ng the rehabilitation benefits of Pilates first hand that I decided to tra in as an instructor. \; I trained at the Energywise Academy\, Edinburg h and have since returned to my home county of Gloucestershire to run smal l group classes here and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to keep your neck and shoulders relaxed?
• Get rid of pa
in in your lower back?
• Strengthen and maintain a healthy pelvic fl
oor?
• Flatten your abs and generally tone up?
Pilates
aims to realign the body and get every muscle doing the job that it was de
signed to do – so that each may achieve its full potential. This method wa
s first developed by Joseph and Clara Pilates in the early 1900s as a way
to rehabilitate injured dancers on Broadway. Since then it has grown in po
pularity as increasing numbers of people are discovering the benefits of r
egularly practicing the technique. \;<
/span>
Realistic Pilates was developed from the original teac
hings of Joseph and Clara by Fiona Brown and her team at the Energywise Ac
ademy\, Edinburgh.
In Realistic Pilates we teach you ways
to achieve:
• Better posture.
• Improved co-ordination.
• Breathing control.
• Greater flexibility and stability.
• A way to relax and re-balance your body.
Clients consistent
ly say that they experience increased confidence\, self-esteem and self-aw
areness – and that they have a new zest for life...
\; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&n
bsp\; ...all due to their participation in Realistic Pilates.
There are a maximum of eight places in each class mea
ning that they are intimate and always tailored to the specific needs of e
ach group. \;
For more information on booking a p
lace in one of our group classes or for one to one sessions\, please conta
ct Pennie on 07896 239857\, email:
pennie@live-arete.com or\, alternately\, via the Isbourne Ce
ntre on: 01242 254321.
\;
\n\;
DTSTART:20130619T091500Z DTEND:20130619T100000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130501T103000GMT-2454c5@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
10.30am - 10.30am
\nIt was after disc overing the rehabilitation benefits of Pilates first hand that I decided t o train as an instructor. \; I trained at the Energywise Academy\, Edi nburgh and have since returned to my home county of Gloucestershire to run small group classes here and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to keep your neck and shoulders relaxed?
• Get rid
of pain in your lower back?
• Strengthen and maintain a healthy pelv
ic floor?
• Flatten your abs and generally tone up?
Pilates a ims to realign the body and get every muscle doing the job that it was des igned to do – so that each may achieve its full potential. This method was first developed by Joseph and Clara Pilates in the early 1900s as a way t o rehabilitate injured dancers on Broadway. Since then it has grown in pop ularity as increasing numbers of people are discovering the benefits of re gularly practicing the technique. \;
\nRealistic Pilates was dev eloped from the original teachings of Joseph and Clara by Fiona Brown and her team at the Energywise Academy\, Edinburgh.
\nIn Realistic Pi
lates we teach you ways to achieve:
• Better posture.
• Impr
oved co-ordination.
• Breathing control.
• Greater flexibility a
nd stability.
• A way to relax and re-balance your body.
Clie
nts consistently say that they experience increased confidence\, self-este
em and self-awareness – and that they have a new zest for life...
&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; &nb
sp\; \; \; ...all due to their participation in Realistic Pilates.
There are a max imum of eight places in each class meaning that they are intimate and alwa ys tailored to the specific needs of each group. \; \;
\nFor more information on booking a place in one of our group classes or for on e to one sessions\, please contact Pennie on 07896 239857\, email: \;< a href='mailto:pennie@live-arete.com' style='font-size: 15px\; text-align: justify\; line-height: 1\;'>pennie@live-arete.com \;or\, alternat ely\, via the Isbourne Centre on: 01242 254321.
\n\n\;
DTSTART:20130619T103000Z DTEND:20130619T110000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130605T123000GMT-eedd5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Wednesdays 29th May – 26th June \; (five session
s) \; \; 12.30pm – 1.15pm
\;
\nThis is a course for people new to meditation and will give you an opportu nity to experience the benefits of regular practise. Take time in your lun ch break to relax and meditate and feel a sense of calm in your life. Bene fits include improved concentration and productivity\, improved sleep\, co ping better with the stress and strains of daily life\, and greater capaci ty to live in the present moment with more compassion and kindness towards ourselves and others.
\nLesley is a graduate of the British School of Meditation\, has extensive experience in the caring prof ession and has a background in Mental Health.
\n&n bsp\;
\n“Lesley is a good communicator and is encouraging and enthusiastic about meditation\, it is a positive and enjoy able experience to meditate with her.” \;Anne Mathias\, Reflexolog ist.
\nCost: £25.00 for five-session block or £6.00 per session
\n \;
5.30pm - 6.30pm
\nIt was after discovering the rehabilita tion benefits of Pilates first hand that I decided to train as an instruct or. \; I trained at the Energywise Academy\, Edinburgh and have since returned to my home county of Gloucestershire to run small group classes h ere and pass on everything that I have learnt.
\n
Would you like to:
• Learn how to
keep your neck and shoulders relaxed?
• Get rid of pain in your lower
back?
• Strengthen and maintain a healthy pelvic floor?
• Flatt
en your abs and generally tone up?
Pilates aims to realign the bod y and get every muscle doing the job that it was designed to do – so that each may achieve its full potential. This method was first developed by Jo seph and Clara Pilates in the early 1900s as a way to rehabilitate injured dancers on Broadway. Since then it has grown in popularity as increasing numbers of people are discovering the benefits of regularly practicing the technique. \;
\nRealistic Pilates was developed from the origin al teachings of Joseph and Clara by Fiona Brown and her team at the Energy wise Academy\, Edinburgh.
\nIn Realistic Pilates we teach you way
s to achieve:
• Better posture.
• Improved co-ordination.
• Breathing control.
• Greater flexibility and stability.
• A
way to relax and re-balance your body.
Clients consistently say t
hat they experience increased confidence\, self-esteem and self-awareness
– and that they have a new zest for life...
\; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \; \;&n
bsp\; \; \; \; \; \; \; \; \; \; \
; \; \; \; \; \; \; \; \; \; \;&nb
sp\; \; \; \; \; \; \; \; \; \; \;
\; \; \; \; \; \; \; \; \; \;&nbs
p\; \; \; \; \; \; \; \; \; \; \;&
nbsp\; \; \; \; \; \; \; \; \; \; ...
all due to their participation in Realistic Pilates.
There are a maximum of eight places i n each class meaning that they are intimate and always tailored to the spe cific needs of each group. \; \;
\nFor more information on b ooking a place in one of our group classes or for one to one sessions\, pl ease contact Pennie on 07896 239857\, email: \;pennie@live-arete.com \;or\, alternately\, via the Isbourne Centre on: 01242 254321.
\n\;
DTSTART:20130619T173000Z DTEND:20130619T180000Z SUMMARY:Realistic Pilates - Pennie Shonk END:VEVENT BEGIN:VEVENT UID:20130418T120000GMT-41c504@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Thursdays 9th and 30th May\; 11th an d 18th July
\n\; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&nbs p\; \; \; \; \; \; \; \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; & nbsp\; \; \; \; \; \; \; \; \; \; \;
\nThis dance class is a gentle\, fun\, fusion of dance from a round the world. Let your body sway and your hips shimmy to the great Ethn ic Vibes of Asian Bollywood\, \;Bhangra and the deserts of the Middle East! \;African Soucous\, Ghanaian Azonto\, Reggae\, Latin\, Samba\, World and Pop music. Want to learn where the dances originate from and wh at they mean? Then let the music transport you there!
\n\;< /p>\n
What to wear: Comfortable trousers and top\, bare feet.
\n< p style='margin-bottom: 0.0001pt\; line-height: normal\;'> \;\nCost: £5.00 per session
\n\;
\n\;
DTSTART:20130620T120000Z DTEND:20130620T130000Z SUMMARY:Ethnic Vibes and Belly Dance: 50+ Fitness and Fun! - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130606T140000GMT-cfbdc2@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Thurs
days 30th May – 4th July \;(six sessions) \; \; &nb
sp\; 2.00pm – 3.00pm
\;
\nRestore your natural vitality\, feel more at ease in yourself and enjoy connecting with others through movement. In this safe and accepting space\, you are invited to pa y closer attention to your body and movement in ways that allow you to red iscover the space between your thoughts\, find the peace in your heart and enjoy the simple physicality of your being. Orginally trained in dance mo vement therapy\, facilitator Jo–Anne Hale has many years experience in gui ding people through this simple yet profoundly beneficial movement practic e.
\nCome dip your toes into a class where no steps n eed to be learned. \; There’s no need to be fit or flexible and indeed nor is there any possibility of ‘getting it wrong’\, yet there’s every po ssibility of emerging from it feeling so much better!
\nCost: £40.00 six -session block or £8.00 per session
DTSTART:20130620T140000Z DTEND:20130620T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:20130620T173000GMT-351fe7@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Thursdays 13th June – 11th July \;(five sessions) \; \; \; \; \; \; \; \; \;
\n5.30pm – 6.45pm
\nAlly’s class is designed to meet the ever changing needs of women in all stages of pregnan cy. \;Her gentle classes help to reduce some of the aches and pains w hich accompany pregnancy\, in a nurturing\, supportive and calm environmen t. \; She focuses on special breathing techniques\, opening the hips\, connecting with your baby and helping to prepare the body for birth.
\nA safe and open atmosphere i n the class allows you to freely discuss any issues\, from discomforts and concerns\, to the wonderful new changes your body and baby are experienci ng.
\nThe classes are open level and would suit anyone with or without previous yoga experience.
\nAll equipment is provided.\n
Cost: £37.50 for five-session block or £8.50 per session
DTSTART:20130620T173000Z DTEND:20130620T180000Z SUMMARY:Yoga For Pregnancy - Ally Umpleby END:VEVENT BEGIN:VEVENT UID:20130613T180000GMT-a3981c@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nThursdays June 6th – July 4th \;(five sessions) \; \; \; 6.00pm – 7.00pm
\nNo class on Thursdays 11th and 18th July
\n\;
\nEgyptian Dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, whilst having fun\, socialising and learning a new skill steeped in h istory and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you.
\n\;\n
A member of the Mosaic Arabic Dance Network and JWAAD\, \; Ann is a qu alified CFET teacher and has an NOCN accreditation in ‘Safe Delivery of Be lly Dance classes’.
\nWhat to wear: T shirt and loose trousers or skirt\, c oin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.
DTSTART:20130620T180000Z DTEND:20130620T190000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130530T190000GMT-217f68@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nThursdays 23rd May – 2 0th June (five sessions) \; \; \; \; 7.00pm – 8.30pm
\n\;
\nQi Gong (pronounced Chee-Gong) is widely practised in the West and by m illions of people in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life ener gy’ and Gong means ‘work’ or ‘benefits acquired through perseverance and p ractice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises are gentle\, and with appli cation can easily be performed and learnt by all ages and abilities. No sp ecial equipment is needed.
\n\;
\nMost of the exercises can be performed from a seated position. Long standing Isbourne tutors Martin and Margaret Kelly bring many years’ expe rience to this practice.
\n\;
\n\;
\nCost: £35.00 for five-session block or £8.00 per session
DTSTART:20130620T190000Z DTEND:20130620T200000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130620T193000GMT-3cfdf3@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nT hursdays 13th June – 11th July (five sessions) \; \; &n bsp\; \; \; \; \; \; \; \; \; &nbs p\;7.30pm – 8.30pm
\n\;
\nThe class incorporates restorative and dynamic postures into a mellow flowing practice. Emphasis is placed on core strength\, flexibility\, balance\, concentration\, mindf ulness and breath control. The series is based on physical postures\, deep breathing and listening to the body. It is an open level class so would s uit those just starting out discovering yoga or those with some experience already.
\n\;
\nCost: £37.50 for five-session block or £8.50 per session
DTSTART:20130620T193000Z DTEND:20130620T200000Z SUMMARY:Mellow Flow Yoga - Ally Umpleby END:VEVENT BEGIN:VEVENT UID:20130621T100000GMT-2b7441@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Course Cancelled
\nMarketing – Fridays 14th and 21st June \;(two sessions) \; \; \; 10.00am – 1 .15pm
\n\;
\nDo you have a fantastic gift\, product or service? Do you want to attract more customers and increase your income? Do you run your o wn business but don’t have a business background?
\n15 years in corporate b usiness taught Cheryl that if you want your business to succeed\, understa nding sales and marketing is vital.
\n
Marketing promotes your busines
s\, attracting potential customers.
Learn how to :
\nSales is when potential customers become customers. No sales = no business.
\n< p style='margin-bottom: 0.0001pt\; font-style: normal\; font-size: 15px\; font-family: Arial\, helvetica\, sans-serif\; line-height: normal\;'>Learn how to:\n\;
\n‘When it comes to sales\, Cheryl Barnes is a f orce to be reckoned with. Her experience shines through. She’ll breathe ne w life in to your sales and marketing and make you realise you can do it! Miss her course at your peril’. \;Sarah Russell.
\n\;
\nCost : £45.00 for any two-session block (Marketing \;or \;Sales) or £80.00 if Marketing \;and \;Sales are booked together
DTSTART:20130621T100000Z DTEND:20130621T130000Z SUMMARY:Sales and Marketing with Integrity for Holistic Practitioners - Che ryl Barnes END:VEVENT BEGIN:VEVENT UID:20130622T093000GMT-bb024f@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Saturday 22nd June \; \; \; \;&nbs
p\; \; \; \; \; \; 9.30am – 5.00pm
& nbsp\;
\nThis is a course for health care professionals and natu ral therapy practioners\, carers and teachers who wish to deepen their und erstanding of\, and care for\, their own energy\, thus enhancing their wor k with others.
\nThis course draws on the long experience of the healers and teachers of the Self Realization Meditation Healing Centre – of which course tutor Cheryl Barnes is an affilitate. Practical ways of be ing in charge of your own energy will be taught throughout the course\, as well as the theoretical reasoning behind these methods. The various exerc ises taught can be used very effectively at work or at home\, the exercise s are also particularly helpful at stressful times and for allevating \;stress.
\n\;
\nCheryl Barnes is a member of the Spiritual Workers Association with a degree in Psychology and has o ver 10 years experience. She is also a Reiki practitioner who offers revit alising holistic wellbeing services alongside business training.
\n\;
\nCost: £60.00
DTSTART:20130622T093000Z DTEND:20130622T170000Z SUMMARY:Holistic Care for Energy Workers - Cheryl Barnes END:VEVENT BEGIN:VEVENT UID:20130622T193000GMT-9e1800@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\n
Saturday 22nd June \;
\; \; \; \; \; \; \; \; \;7.30pm – 9.00pm
\n
\;
\n\n
Celebrating a special event is usually accompanied by eating and in most cultures singing/music.
\n\n
This singing supper offer s a wonderful opportunity to share food and song in an informal setting wh atever the occasion – ‘just for the love of it’. Nina will facilitate a Ge orgian flavour to the event.
\n\n
Please bring food and liquid refr eshments to share and a song or two to teach\, however humble.
\n\;
\n\n
Cost: £5.00 per person or £8.00 per couple.
\n
\;
\n\;
\nHave you ever wanted to have a more fulfilling\, rewarding life but not quite known how? \; Do you feel that the world has more to offer you and you have more to offer it b ut don’t quite know what? \; Live A Life You Love is an opportunity to look at what you really want to have\, be and do\, what is blocking you f rom having that\, and to start creating a life that truly works for you.&n bsp\; Give yourself a gift - the life you deserve to live.
\n\;
\nCarrie helps people be the best they can be in order to live life to the full. \; In her work as a counsellor\, life-coach and course leader\, she is committed to working with her clients to uncover their authentic\, powerful\, unique self\, dis cover how that self would like to live and then making that a reality.
\n\;
\nCost: £45.00
\n<
/strong>
\;
\nMondays 13th M ay – 22nd July \;(ten sessions) \; \; \; 10.00 am – 11.30am
\nNo class on Monday 27th May
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Start the journey – explore your potential! Do you trust your intuition\, do you think you are psychic or perhaps you fe el you have the ability to communicate with the Spirit World? This ten wee k course can be the start\, or a part of\, an ongoing development that exp lores the ‘mechanics of mediumship’ with leading tutor and Spiritual Mediu m\, Carol Green.\n\;Classes are interactive \, supportive and encouraging to the individual students needs\, with exer cises that help us understand our own energy\, the energy around us and th e difference between psychic and mediumistic connections. You will also ge t to know your Guides and the role they play\, as well as the responsibili ty of working either publically or privately on a one to one basis.
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Carol is of the committed belief that there sh ould be proof to back up any communication and that honesty\, compassion a nd integrity are the staple tools of a medium\, and whilst commitment and discipline are required\,any learning should also be fun!\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n< p> \; DTSTART:20130624T100000Z DTEND:20130624T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130610T174500GMT-40bf02@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nMondays 3rd June – 1st July \;(five sessions) \; \; \; \; 5.45pm – 6.45pm
\nNo class on Mondays 6th and 27th May\, 8th and 15th July
\n\;
\nEgyptian dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, while having fun\, socialising and learning a new skill steeped in hi story and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you. Join us in the beautiful new Rose Studio.
\nAnn has been dancing for 18 years. A member of the Mosaic Arabic Dance Network and JWAAD\, she is a qualified CFET teacher and has a NOCN accreditation in ‘Safe Deliver y of Belly Dance classes’.
\nWhat to wear: T-shirt an d loose trousers or skirt\, coin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.< /i>
\n\;
DTSTART:20130624T174500Z DTEND:20130624T180000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130624T183000GMT-f29e40@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Mondays 10th \;June – 12th&nb sp\;August \;(five sessions) \; \; \; \; \; \; \; \; 6.30pm – 7.15pm
\nNo class on Mondays 17th June\; 1st\, 8th and 22nd July\; 5th August
\n\;
\nLaughter transports you to a parallel universe. Al l the rules are different here. You can smile at people you don't know\; s illiness is permitted\, even for grown-ups\; stomach muscles prove their e xistence\; happiness is encouraged and approved. The portal between normal ity and jollity is inscribed: 'Fake it 'till you make it'.
\nMany are perplexed by this text. How can manufactured laughter sou nds transform into genuine giggles? Scientists cite mirror neurones\, brai n cells that copy emotions around us. They reference research indicating t hat the unconscious brain doesn't distinguish between real and pretend beh aviour. Previous participants say\, 'It sounds weird but it just works'.&n bsp\;
\n\; \;
\nKate’s qualifications: a contagious\, hearty guffaw\, Laughter training in 2011\, a long-nurture d optimism. She believes that life is fun and our actions and perspective matter. She has confidently brightened corporate\, educational and social situations and invites you to take a deep breath and join the hilarity!
\n< i> \;
\nCost: £22.00 for \;four-session block \;< /i>or £5.00 per session
\n\;
DTSTART:20130624T183000Z DTEND:20130624T190000Z SUMMARY:Vibrant Laughter - Kate Sharp END:VEVENT BEGIN:VEVENT UID:20130408T191500GMT-6b5023@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Mondays 6th and 27th May
\n\;
\nThis ongoing group aims to expa nd our understanding of the principles and practice of A Course in Miracle s\, working from the book of the same title. It is suitable for those who have studied or are currently studying ACIM. Separate introductory session s are available for beginners.
\n\;
\nIf you wish to study with us\, please contact Angela or Terry on 01452 616868 before attending for the first time.
\n\;
\nCost: £4.00 per session \;
DTSTART:20130624T191500Z DTEND:20130624T210000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:20130624T194000GMT-5fe1c5@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Mondays 10th June – 12th August \;( five sessions) \; \; \; \; \; \; \; \;&nbs p\; \; \; \; \; \; \; 7.40pm – 9.30pm
\nNo class on Mondays 17th June\; 1st\, 8th and 22nd July\; 5th August
\n\;
\nImagin e a group travelling together\, entertaining each other with improvised st ories\, speculating about amusing scenarios\, exchanging wisps of memory. They might be bouncing through the desert in a four wheel drive\, or whizz ing smoothly on a train through lush countryside. They are actually sittin g at desks at the Isbourne Holistic Centre\, but the principle is the same .
\n\;
\nWhether you know your companions or not\, this sense of advent urous discovery makes Monday evenings a mini holiday. 'travelling to the g reatest of all nations\, Imagination'. It is an enchanting opportunity to create\, participate and evaluate.
\nKate believes that a pen opens the mind and that ev eryone’s contribution is precious. She delights in devising original\, sur real prompts to add playful possibilities to everyday thoughts. As well as an English degree and creative writing MA\, she has plenty of workshop ex perience and a warmly supportive smile.
\n\;
\nC ost: \;£35.00 for \;five-session block \; or £8.00 per session
\n\;
DTSTART:20130624T194000Z DTEND:20130624T210000Z SUMMARY:Imaginative Writing - Kate Sharp END:VEVENT BEGIN:VEVENT UID:20130521T100000GMT-57ca5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\nTuesdays 14th May – 16th Ju ly \;(ten sessions) \; \; \;10.00am – 11.30am< /p>\n
\;
\nStart the journey – explore your potential! Do you trust your in tuition\, do you think you are psychic or perhaps you feel you have the ab ility to communicate with the Spirit World? This ten week course can be th e start\, or a part of\, an ongoing development that explores the ‘mechani cs of mediumship’ with leading tutor and Spiritual Medium\, Carol Green.\n
\;
\nClasses are interacti ve\, supportive and encouraging to the individual students needs with exer cises that help us understand our own energy\, the energy around us the di fference between psychic and mediumistic connections. Getting to know our Guides and the role they play\, as well as the responsibility of working e ither publically or privately on a one to one basis.
\n\;
\nCarol is of the committed belief that the re should be proof to back up any communication and that honesty\, compass ion and integrity are the staple tools of a medium and whilst commitment a nd discipline are required\, any learning should also be fun!
\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n\;
DTSTART:20130625T100000Z DTEND:20130625T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130702T103000GMT-882de3@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Tuesdays 25th \;June – 23rd \;July (four sessions)
\nNo class on Tuesday 9th July \; \; \; \; \; \; \; \; \; \; \; \; \; \; & nbsp\; \; \;10.30am – 12.00pm
\n\;
\nQi Gong (pronounced chee -kong) is widely practised in the West and by millions of people in China. It is a standard medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Ch inese word for ‘life energy’ and Gong means ‘work’ or ‘benefits acquired t hrough perseverance and practice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exercises ar e gentle\, and with application can easily be performed and learnt by all ages and abilities. No special equipment is needed.
\nMost of the exercises can be performed from a seated posit ion. Tutors Martin and Margaret Kelly bring many years’ experience to this practice.
\nCost: £28.00 for four-session block or £8.00 per session
DTSTART:20130625T103000Z DTEND:20130625T120000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130604T103000GMT-6ebbbe@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\ ;
\nTuesdays 28th May - 25th June \;(five sessions) &nbs p\; \; \;10.30am - 12.00pm
\n\;
\nWeekly classes will continue into July and Augus t with the option to block book or pay per session\, check the website www .isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and effective ways to increase energy levels\, to prevent and manage lower back pain\, control stress levels and deeply relax your body and calm your mind for healthy li ving and vitality. You will be guided through a series of activations (bod y warm ups) and a flowing sequence of movements and postures to release te nsion that will leave you feeling energised. Dru Yoga is a graceful\, yet potent form of yoga.
\nYoga mats will be provided\, p lease bring a blanket or shawl for relaxation and wear comfortable clothin g.
\nKaran is a student member of the Dru Professiona l Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: Morning classes £30.00 for five-session block or £7.00 per sess ion
DTSTART:20130625T103000Z DTEND:20130625T120000Z SUMMARY:Dru Yoga (morning session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130611T180000GMT-6e6ea7@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\n&n bsp\;
\n“Mary’s careful guidance and facilitation of meditation practice has supported me to just be\, or a s Mary puts it\, ‘to be a Human Being rather than a Human Doing’. I had un derestimated the effect this would have on my view of the world and that i t would bring me trust\, calm and understanding”. Jane Morgan.
\nMary is the author of \;Meditation \;the \;Stress Solution\, and co-founder of The British School o f Meditation.
\nCost: £56.00 for seven-session blo ck or £9.00 per session
\n\;
DTSTART:20130625T180000Z DTEND:20130625T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:20130604T183000GMT-c8faff@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nTuesdays 28th May - 25th June \; (five sessions) \; \; \; \; 6.30pm - 8.00pm\n
\;
\nWeekly classes will continue into July and August with the option to block book or pay per session\, check the website www.isbourne.org
\n\;
\nKaran’s Dru Yoga classes offer you simple and eff ective ways to increase energy levels\, to prevent and manage lower back p ain\, control stress levels and deeply relax your body and calm your mind for healthy living and vitality. You will be guided through a series of ac tivations (body warm ups) and a flowing sequence of movements and postures to release tension that will leave you feeling energised. Dru Yoga is a g raceful\, yet potent form of yoga.
\n\;
\nYoga mats will be provided\, please bring a blanket or shawl for relaxation and wear comfortable clothing.
\n\;
\nKaran is a student member of the Dru P rofessional Network (DPN) and holds a current insurance certificate.
\n\;
\nCost: \;Eveni ng classes £35.00 for five-session block or £8.00 per session.< /p> DTSTART:20130625T183000Z DTEND:20130625T200000Z SUMMARY:Dru Yoga (evening session) - Karan Walsh END:VEVENT BEGIN:VEVENT UID:20130605T123000GMT-eedd5b@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Wednesdays 29th May – 26th June \; (five session
s) \; \; 12.30pm – 1.15pm
\;
\nThis is a course for people new to meditation and will give you an opportu nity to experience the benefits of regular practise. Take time in your lun ch break to relax and meditate and feel a sense of calm in your life. Bene fits include improved concentration and productivity\, improved sleep\, co ping better with the stress and strains of daily life\, and greater capaci ty to live in the present moment with more compassion and kindness towards ourselves and others.
\nLesley is a graduate of the British School of Meditation\, has extensive experience in the caring prof ession and has a background in Mental Health.
\n&n bsp\;
\n“Lesley is a good communicator and is encouraging and enthusiastic about meditation\, it is a positive and enjoy able experience to meditate with her.” \;Anne Mathias\, Reflexolog ist.
\nCost: £25.00 for five-session block or £6.00 per session
\n \;
\;
\nNo class on Thursdays 9th and 30th May\; 11th an d 18th July
\n\; \; \; \; \; \; \; \; \; \ ; \; \; \; \; \; \; \; \; \; \;&nb sp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&nbs p\; \; \; \; \; \; \; \; \; \; \;& nbsp\; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \; \;&n bsp\; \; \; \; \; \; \; \; \; \; & nbsp\; \; \; \; \; \; \; \; \; \; \;
\nThis dance class is a gentle\, fun\, fusion of dance from a round the world. Let your body sway and your hips shimmy to the great Ethn ic Vibes of Asian Bollywood\, \;Bhangra and the deserts of the Middle East! \;African Soucous\, Ghanaian Azonto\, Reggae\, Latin\, Samba\, World and Pop music. Want to learn where the dances originate from and wh at they mean? Then let the music transport you there!
\n\;< /p>\n
What to wear: Comfortable trousers and top\, bare feet.
\n< p style='margin-bottom: 0.0001pt\; line-height: normal\;'> \;\nCost: £5.00 per session
\n\;
\n\;
DTSTART:20130627T120000Z DTEND:20130627T130000Z SUMMARY:Ethnic Vibes and Belly Dance: 50+ Fitness and Fun! - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130606T140000GMT-cfbdc2@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:Thurs
days 30th May – 4th July \;(six sessions) \; \; &nb
sp\; 2.00pm – 3.00pm
\;
\nRestore your natural vitality\, feel more at ease in yourself and enjoy connecting with others through movement. In this safe and accepting space\, you are invited to pa y closer attention to your body and movement in ways that allow you to red iscover the space between your thoughts\, find the peace in your heart and enjoy the simple physicality of your being. Orginally trained in dance mo vement therapy\, facilitator Jo–Anne Hale has many years experience in gui ding people through this simple yet profoundly beneficial movement practic e.
\nCome dip your toes into a class where no steps n eed to be learned. \; There’s no need to be fit or flexible and indeed nor is there any possibility of ‘getting it wrong’\, yet there’s every po ssibility of emerging from it feeling so much better!
\nCost: £40.00 six -session block or £8.00 per session
DTSTART:20130627T140000Z DTEND:20130627T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:20130620T173000GMT-351fe7@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Thursdays 13th June – 11th July \;(five sessions) \; \; \; \; \; \; \; \; \;
\n5.30pm – 6.45pm
\nAlly’s class is designed to meet the ever changing needs of women in all stages of pregnan cy. \;Her gentle classes help to reduce some of the aches and pains w hich accompany pregnancy\, in a nurturing\, supportive and calm environmen t. \; She focuses on special breathing techniques\, opening the hips\, connecting with your baby and helping to prepare the body for birth.
\nA safe and open atmosphere i n the class allows you to freely discuss any issues\, from discomforts and concerns\, to the wonderful new changes your body and baby are experienci ng.
\nThe classes are open level and would suit anyone with or without previous yoga experience.
\nAll equipment is provided.\n
Cost: £37.50 for five-session block or £8.50 per session
DTSTART:20130627T173000Z DTEND:20130627T180000Z SUMMARY:Yoga For Pregnancy - Ally Umpleby END:VEVENT BEGIN:VEVENT UID:20130613T180000GMT-a3981c@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nThursdays June 6th – July 4th \;(five sessions) \; \; \; 6.00pm – 7.00pm
\nNo class on Thursdays 11th and 18th July
\n\;
\nEgyptian Dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, whilst having fun\, socialising and learning a new skill steeped in h istory and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you.
\n\;\n
A member of the Mosaic Arabic Dance Network and JWAAD\, \; Ann is a qu alified CFET teacher and has an NOCN accreditation in ‘Safe Delivery of Be lly Dance classes’.
\nWhat to wear: T shirt and loose trousers or skirt\, c oin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.
DTSTART:20130627T180000Z DTEND:20130627T190000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130704T190000GMT-30cf44@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
Thursdays 27th June – 25th Jul y (four sessions)
\nNo class on Thursday 11th July \; \; \; &n bsp\; \; \; \; \; \; \; \; \; &nbs p\; \; \; \; \;7.00pm – 8.30pm
\n\;
\nQi Gong (pronounced Chee-Gong) is widel y practised in the West and by millions of people in China. It is a standa rd medical technique in Chinese hospitals and is taught in Britain within the NHS.
\nQi is the Chinese word for ‘life energy’ and Gong means ‘work’ or ‘benefits acq uired through perseverance and practice’. Through the daily practice of Qi Gong\, spiritual\, physical and mental health improves. The Qi Gong exerc ises are gentle\, and with application can easily be performed and learnt by all ages and abilities. No special equipment is needed.
\nMost of the exercises can be performed from a seated position. Long standing Isbourne tutors Martin and Margaret Kelly bring many years’ experience to this practice.
\nCost: £28.00 for four-session block or £8.00 per session
DTSTART:20130627T190000Z DTEND:20130627T200000Z SUMMARY:Tai Chi-Qi Gong / Tai Chi Chuan - Martin and Margaret Kelly END:VEVENT BEGIN:VEVENT UID:20130620T193000GMT-3cfdf3@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nT hursdays 13th June – 11th July (five sessions) \; \; &n bsp\; \; \; \; \; \; \; \; \; &nbs p\;7.30pm – 8.30pm
\n\;
\nThe class incorporates restorative and dynamic postures into a mellow flowing practice. Emphasis is placed on core strength\, flexibility\, balance\, concentration\, mindf ulness and breath control. The series is based on physical postures\, deep breathing and listening to the body. It is an open level class so would s uit those just starting out discovering yoga or those with some experience already.
\n\;
\nCost: £37.50 for five-session block or £8.50 per session
DTSTART:20130627T193000Z DTEND:20130627T200000Z SUMMARY:Mellow Flow Yoga - Ally Umpleby END:VEVENT BEGIN:VEVENT UID:20130405T183000GMT-48cc03@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\n
Fridays 5th and 19th April\; 3rd\, 17th and 31st May\; 14 th and 28th June\; 12th and 26th July\; 9th and 23rd August \; \;
\n\;
\n6.30pm – 8.30pm
\n\;
\n\;
\nThis fortnightly event is an opportunity for Reik i practitioners of all lineages and levels to give and receive Reiki\, lea rn more and share ideas and issues. Facilitated by experienced Reiki maste r Alastair Christie and other masters and practitioners\, this is a safe p lace to gently practise and gain experience\, to renew or hone your Reiki skills. The format is a low cost offering to come and share\, whether givi ng or receiving healing. There are no timed appointments and it is often a group session. All are welcome\, please call the Isbourne for more inform ation.
\n\;
\nCost: £5.00 \;
\n\;
DTSTART:20130628T183000Z DTEND:20130628T200000Z SUMMARY:Reiki Share - Alastair Christie and Others END:VEVENT BEGIN:VEVENT UID:20130629T093000GMT-022669@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
The attainment of happiness is the ultimate goal in life. It's wh at you want \;for yourself and your loved ones and whether you realize it or not\, it's \;what motivates and drives your actions.
\nTh erefore\, wouldn't you like to know \;how to achieve much more happine ss? Of course you would\, everyone would.
\n\;This workshop wil l teach you:
\n* Create instant positive triggers to help you cope & amp\; feel good
\n* Discover your true life values so you can achiev e a satisfied life
\n* Develop an optimistic mindset so you can achi eve more success &\; happiness
\n* Boost your levels of motivatio n so you can thrive in life
\n* Become calmer and more resilient\, e ven when times get tough
\n\;
\nLimited spaces so book no w to secure your place
DTSTART:20130629T093000Z DTEND:20130629T170000Z SUMMARY:How To Achieve The Ultimate Goal of Lasting Happiness - Anthony Pet ers END:VEVENT BEGIN:VEVENT UID:20130630T100000GMT-5be827@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nSunday 30th June \; \; \; \; \; \; \; & nbsp\; \;10.00am – 4.30pm
\nHave you always been intrigued about the potential use of Crysta l healing?
\nThis crystal healing workshop with experience cr ystal healer Kelly Peacey is aimed at those who are at the start of their journey with crystals.
\nTopics Covered:
\nCost: £45.00 (or book both Introduction and Intermediate toge ther for £80.00)
\n
\;
\n\;
\nWhen painting or drawing we are tuned in with the un iversal creative consciousness - and that is truly magic!
\n\;
\nThis workshop is open to any one who wants to have a go at creating spiritual art and increasing your s piritual awareness and developing your psychic abilities.
\nYou don’t need to be able to draw or paint. In fact some of the most beautiful\, magical and powerfu l pictures have been created by previous participants who said\, ‘But I ca n’t draw!’ \; \; There will be LOTS of painting and drawing and yo u will have a fascinating\, informative and uplifitng time with guaranteed results.
\n\;
\nRo s Coleman is a Clairvoyant Medium and Psychic Artist. She is also a Reiki Master and Spiritual Life Coach and teacher. Best known for her portraits of personal spirit guides\, on this workshop she will be sharing with you the techniques her own spirit guides taught to her!
\n\;
\nCost: £60.00
DTSTART:20130630T100000Z DTEND:20130630T160000Z SUMMARY:Creating Spiritual Art - Rosalind Coleman END:VEVENT BEGIN:VEVENT UID:20130520T100000GMT-f30f4d@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:<
/strong>
\;
\nMondays 13th M ay – 22nd July \;(ten sessions) \; \; \; 10.00 am – 11.30am
\nNo class on Monday 27th May
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Start the journey – explore your potential! Do you trust your intuition\, do you think you are psychic or perhaps you fe el you have the ability to communicate with the Spirit World? This ten wee k course can be the start\, or a part of\, an ongoing development that exp lores the ‘mechanics of mediumship’ with leading tutor and Spiritual Mediu m\, Carol Green.\n\;Classes are interactive \, supportive and encouraging to the individual students needs\, with exer cises that help us understand our own energy\, the energy around us and th e difference between psychic and mediumistic connections. You will also ge t to know your Guides and the role they play\, as well as the responsibili ty of working either publically or privately on a one to one basis.
\n< p style='font-style: normal\; font-size: 15px\; font-family: Arial\, helve tica\, sans-serif\;'> \;Carol is of the committed belief that there sh ould be proof to back up any communication and that honesty\, compassion a nd integrity are the staple tools of a medium\, and whilst commitment and discipline are required\,any learning should also be fun!\n\;
\nCost: £90.00 \;for ten-session block
\n\;
\n< p> \; DTSTART:20130701T100000Z DTEND:20130701T110000Z SUMMARY:Development of Mediumship - Carol Green END:VEVENT BEGIN:VEVENT UID:20130610T174500GMT-40bf02@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nMondays 3rd June – 1st July \;(five sessions) \; \; \; \; 5.45pm – 6.45pm
\nNo class on Mondays 6th and 27th May\, 8th and 15th July
\n\;
\nEgyptian dance is a wonderful feminine way to tone and streng then the body and generate inner and outer confidence\, grace and sensuali ty\, while having fun\, socialising and learning a new skill steeped in hi story and culture. These classes are small\, friendly and relaxed to help you progress steadily week on week with classes suited to you. Join us in the beautiful new Rose Studio.
\nAnn has been dancing for 18 years. A member of the Mosaic Arabic Dance Network and JWAAD\, she is a qualified CFET teacher and has a NOCN accreditation in ‘Safe Deliver y of Belly Dance classes’.
\nWhat to wear: T-shirt an d loose trousers or skirt\, coin hip belts are provided. No previous dance or belly dance experience is required for this class.
\n\;
\nCost: £30.00 for five-session block or £7.00 per session.< /i>
\n\;
DTSTART:20130701T174500Z DTEND:20130701T180000Z SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden END:VEVENT BEGIN:VEVENT UID:20130408T191500GMT-6b5023@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:
\;
\nNo class on Mondays 6th and 27th May
\n\;
\nThis ongoing group aims to expa nd our understanding of the principles and practice of A Course in Miracle s\, working from the book of the same title. It is suitable for those who have studied or are currently studying ACIM. Separate introductory session s are available for beginners.
\n\;
\nIf you wish to study with us\, please contact Angela or Terry on 01452 616868 before attending for the first time.
\n\;
\nCost: £4.00 per session \;
DTSTART:20130701T191500Z DTEND:20130701T210000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:20130513T192000GMT-721575@http://www.isbourne.org/ DTSTAMP:20130619T233116Z DESCRIPTION:\;
\nMondays 22nd April\; 13th May\; 3rd and 17th June\; 1st and 15th July\; 5th and 19th August \; \;
\n7.20pm – 9.00pm \; \; \; \; \; \; \; \; &nbs p\; \; \; \; \; \; \;
\n(Last healing session at 8.20pm\, closing meditation at 8.45pm)
\n\;
\nHealing is given to yo u whilst seated and is a completely natural process\, requiring nothing fr om the receiver. It is thought to be a flow of beneficial energy that free s your natural resources to deal with problems at a deep level. It often g ives the recipient a sense of inner peace and tranquility – the perfect an tidote to our stressful lives.
\nIf you would like to receive healing please come along for a one to one session to discuss wit h a healer. Beginning with an opening meditation at 7.20pm to centre the b ody\, still the mind and open up to the healing energies\, individual sess ion then follow from 7.20pm. Closing meditation is at 8.45pm.
\nFounded in 1992\, this voluntary group offers low cost healing to the public and helps raise awareness of healing and its benefits as a c omplementary therapy. All healers are registered members of the Healing Tr ust\, are bound by a strict Code of Conduct and are covered by Professiona l Liability Insurance. The Isbourne is an accredited healing centre by the NFSH.
\nCost: Suggested minimum donation of&n bsp\;£5.00 towards room rental
\n\;
DTSTART:20130701T192000Z DTEND:20130701T210000Z SUMMARY:Cheltenham Healing Group - Susan Rabbich and Alison Ensor END:VEVENT END:VCALENDAR