7.00pm – 8.30pm (tea and book signings 8.30pm-9.00pm)\n

Introduce a Frien d new to the Isbourne and they can attend this workshop for free with a fu ll paying student. Please call the office on 01242 254321 to book.

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DTSTART:20120514T190000Z DTEND:20120514T200000Z SUMMARY:The Mystery Experience - Tim Freke END:VEVENT BEGIN:VEVENT UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

A Course in Miracles - Angela Hoskins & Terry Butler

This ongoing group aims to expand our understanding of the principles and practice of A Course in Miracles\, working from the bo ok of the same title.

It is suitable for students of the course\ , and if you wish to study with us\, please contact us at the number below before attending for the first time.

This group is not suitable f or one-off visits. If you are not currently a student and would like furt her information about A Course in Miracles\, please contact us on 01452 61 6868.

Cost: £4.00 a session

DTSTART:20120514T191500Z DTEND:20120514T200000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:ff960caa3ee554853eb1e4644033ff69http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

Cheltenham Healing Group - Sue Rabbich & Julie Stubbs

Mondays 2nd and 16th April\; 14th and 28t h May\; 18th June\; 2nd and 16th July\; 6th and 20th August

7.20pm -9.00pm (last session 8.30pm)

If you would like to receive healing\, pleas e come along for a one-to-one session to talk things through with a healer . We have an opening meditation to centre the body\, still the mind and open up to the healing energies.

Founded in 1992\, the group offer s low cost healing to the public and helps to raise awareness of healing a nd its benefits as a complementary therapy. All healers are registered mem bers of the

Healing Trust\, are bound by a strict Code of Conduct and are covered by Professional Liability Insurance.

Both leaders have many years’ experience working with several complementary therapies and continue to update their knowledge. All healers work voluntarily. Your donations pay for the room rental and other running costs.

C ost: Donations

DTSTART:20120514T192000Z DTEND:20120514T220000Z SUMMARY:Cheltenham Healing Group - Sue Rabbich & Julie Stubbs END:VEVENT BEGIN:VEVENT UID:3f0ec6da148ddfc5426c2d845b2584b0http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

Imaginative Writing - Kate Sha rp

Each session is like a light-hearted visit to the storytelling savannah of the imagination\, where hypothetical hippos wander freely\, s urreal flamingos sift words from the lagoon of possibility and thoughts ga in monkey-like ability.

It is great fun to watch an array of respo nses reveal themselves from the camouflage of the task set as each partici pant interprets the prompts in a spontaneous safari!

Kate’s MA in Modern and Contemporary Writing reflected a lifelong passion for words and ideas and she has enormous fun encouraging people to scuttle\, sprint or soar past the inhibiting concept of a ‘right answer’ and into the resultan t adventure!

Evaluated by previous participants as:

“Thought-provoking as well as bizarre – great!” sharp_kate

“My imagination has had a w ork out.”

“After a session I feel creative... refreshed... more al ive.”

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Cost: £30.00 for course or £7.00 per session

DTSTART:20120514T193000Z DTEND:20120514T220000Z SUMMARY:Imaginative Writing - Kate Sharp END:VEVENT BEGIN:VEVENT UID:5d3998fdc85f37d84de2b7a3d52f3de0http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly

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T uesdays 24th April – 22nd May (five weeks) 10.30am – 12.00pm

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Tai Chi-Qi Gong is a series of gentle exercises which develop physica l\, mental and spiritual wholeness to improve health and prevent illness. With these as a basis\, the student can proceed to practice the flowing mo vements of the Tai Chi Chuan.

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Qi Gong is widely practiced in the West as well as by approximately 200 million people in China. It is officially recognised as a standard medical technique in Chinese hospital s and is now taught via the NHS and British hospitals.

Tutors Mart in and Margaret Kelly bring many years’ experience to this practice. Class es are suitable for any age or ability. KellyMa
rtin_and_Margaret_new1

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Cost: £30.00 for the five-week block\; £24.00 for the four-week block\; or £7.00 per session

DTSTART:20120515T103000Z DTEND:20120515T130000Z SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly END:VEVENT BEGIN:VEVENT UID:8b5db33ed9021745cab94f570d67d424http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

Crystal Journey through the Ch akras -

Kelly Peacey & Alastair Chr istie

Tuesdays 24th Ap ril – 3rd July (No class 5th June) 7.00pm – 9.00pm

This term’s fo cus is on balancing the chakras with the use of crystals to create optimal health\, wellbeing and balance in all aspects of our life.

Our chakras are powerful energy transformers in our energetic body that feed prana (life force) into the physical body and the ability to wor k with them has been somewhat forgotten. With powerful healing techniques to hand and using crystals as our allies\, we will be working on the seven major chakras as well as the remaining transpersonal chakras.

This is a perfect opportunity to learn more about crystals and t heir many beneficial qualities assisting our personal evolution.

Kelly has over ten years of experience using crystals for heal ing and\, together with her enthusiasm and love for what she calls Mother Earth\, this is sure to be an interesting course for all. Peace
y_Kelly1

Cost: £70.00 for ten weeks or £8.00 per session

DTSTART:20120515T190000Z DTEND:20120515T210000Z SUMMARY:Crystal Journey through the Chakras - Kelly Peacey & Alastair Chris tie END:VEVENT BEGIN:VEVENT UID:036f70634d64ec5665f9c646462c2a15http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

Hatha Yoga for All - Kate Plum mer

Kate’s Hatha Yoga classes focus on working with a mix of dyna mic and static asanas (postures). Throughout the classes\, students are en couraged to develop a strong link between their breath and movements.

The classes usually finish with some pranayama (breath work) and a gu ided relaxation. These classes can help students to build flexibility and strength in the body\, develop their breath awareness and promote relaxati on. They are suitable for beginners as well as the more experienced. Most conditions and levels of fitness can be accommodated so please ask if you’ re not sure.

Kate holds the British Wheel of Yoga teaching diploma and is currently continuing her studies with the Krishnamacharya Healing and Yoga Foundation. plummerkateweb

Cost: £40.00 per block or £8.00 per session

DTSTART:20120516T100000Z DTEND:20120516T110000Z SUMMARY:Hatha Yoga for All - Kate Plummer END:VEVENT BEGIN:VEVENT UID:a9c8f64a1307da57c4f290aa12ec4dd7http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:

Find your Voice - Nina Chandle r

Half hour appointment s lots during the following times:

Wednesdays 16th May - 6th June (f our weeks) 1.00pm – 3.00pm

Do you long to sing or find out if you can? Or sing in a community choir and would like to sing better or learn t echniques to improve your tone or stamina. Perhaps you were told to mime i n the school choir?

Whatever the issue\, individual sessions can o ffer you the chance to access your authentic voice\, to be witnessed and t o learn some of the secrets of singing.

Singer/teacher Nina Chandl er will help you address issues and develop confidence with your voice. Ho listic singing sessions can help release physical and emotional blocks sur rounding making sound/singing. Make this the year to stop slimming and sta rt singing!

Cost: £65.00 for 4 sessions booked in advance or £20.00 per half hour session – appointments need to be made via Isbourne.

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DTSTART:20120516T130000Z DTEND:20120516T150000Z SUMMARY:Find your Voice - Nina Chandler END:VEVENT BEGIN:VEVENT UID:28896b7476aa640ea2b0911f26fbf88chttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson
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Wednesdays 25th April – 30th May (six weeks)
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Experience the deep peace that comes from joining with others in guided meditations. This course is suitable f or beginners and also those with some experience of meditation.
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We meditate sitting on chairs for 45 minutes followed by 15 minutes deep rel axation lying down.
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“Just being in Mary’s company gives you a sens e of peace and calm. She has a natural gift for leading meditation session s and I always come away from them with the deepest sense of relaxation.” – Karen Wills\, Manager\, LloydsTSB
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Author of Meditation\, the Str ess Solution\, (2010)\, Mary Pearson has been teaching meditation for over fifteen years. Mike George\, author of The 7 Myths about Love...Actually! had this to say:
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“If you have ever wondered how to meditate\, eve r been unsure about the practical benefits or how to integrate meditation into daily life\, this is the book to answer all these questions and more. Read\, listen and learn from a brilliant teacher and authentic practition er of meditation. Mary Pearson has the ability to make meditation natural and easy.”
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Cos t: £48.00 for the six-week block\; £56.00 for the seven-week block or £9.0 0 per session.
DTSTART:20120516T180000Z DTEND:20120516T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:71f4b98d32bffeed8cb22d0eed18efd5http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Lunchtime Meditation – Dr Lesl ey O’Niell
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Thursdays 26th April – 24th May (five wee ks)
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Come and spend 45 minutes getting away from it all at Lesley’s lunchtime guided meditation and relaxation sessions. Meditation helps us to cope better with the stresses and strains of life and enables more calm and contentment\, rendering us better able to concentrate\, create and li ve in a more compassionate way.
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Dr Lesley O’Niell has been using m editation in her coaching and teaching work for the last twelve years and is now running meditation courses\, as she has seen the benefits this can bring for individuals. Read more about her on the Isbourne website.
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Cost: £25.00 for f ive-week block or £6.00 per session
DTSTART:20120517T120000Z DTEND:20120517T120000Z SUMMARY:Lunchtime Meditation - Dr Lesley O'Niell END:VEVENT BEGIN:VEVENT UID:e6e82f30dc776ff5c78f08649afded8ahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Mindful Movement – Jo-Anne Hal e
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Thursdays 26th April – 31st May (six weeks)
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Let your physical senses lead the way to a wellspring of renewed energy \, creativity and self-awareness\, by allowing your movement and sensory r esponses to tutor Jo-Anne Hale’s suggestions to arise naturally at your ow n pace.
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You will have time and space to enjoy the simple physicali ty of being here now. Paying attention to our experience in the moment and tuning into your own needs rather than those of the world outside allows the busy mind to settle down. Then peace\, clarity and a sense of wellbein g will arise.
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No need to be fit or flexible for this class\, just curious to see what arises. Having originally trained in Dance Movement Th erapy\, Jo-Anne has promoted the benefits of spontaneous movement to peopl e from all walks of life over the past twelve years. Her relaxed and warml y inclusive approach provides a safe\, accepting space to listen to the wi sdom of the body.
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Cost: £35.00 (first six-week block)\, £42.00 (second seven-we ek block)\, and then £7 per session throughout August.
DTSTART:20120517T140000Z DTEND:20120517T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:2bffaa63f3f1ea0570ce8883a2c9151chttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Egyptian Belly Dance – Beginne rs
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Ann Blagden
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Egyptian dance is great fun and\, although gentle\, tones and strengthens the body and improves flexibility\, core strength and stamina. Learn the different styles\, history and culture of this beautiful and elegant dance. These c lasses are small\, friendly and relaxed to help you progress quickly with a programme suited to you.
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Ann has been dancing for 18 year s. A member of the Mosaic Arabic Dance Network\, she is a qualified CFET t eacher.
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What to wear: T-shirt and jogging bottoms or skirt. Coin hip belts are provided. No previous dance or belly dance experience is required for this class.
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Cost: £3 0.00 for the five-week block\, £8.00 per session.
DTSTART:20120517T180000Z DTEND:20120517T190000Z SUMMARY:Egyptian Belly Dance – Beginners – Ann Blagden END:VEVENT BEGIN:VEVENT UID:c6990e54c52b5387fd8a1d77307f21f3http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
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Thursdays 26th April – 24th May (five weeks) 7.00pm – 8.30pm
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(to book whole course\, go to first date: 26th April
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for this session only\, click above)
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Tai Chi-Qi Gong is a series of gentle exercises which develop physical\, menta l and spiritual wholeness to improve health and prevent illness. With the se as a basis\, the student can proceed to practice the flowing movements of the Tai Chi Chuan.
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Qi Gong is widely practic ed in the West as well as by approximately 200 million people in China. I t is officially recognised as a standard medical technique in Chinese hosp itals and is now taught via the NHS and British hospitals. Tutors Martin a nd Margaret Kelly bring many years’ experience to this practice. Classes a re suitable for any age or ability.
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Cost: £30.0 0 for the five-week block or £7.00 per session
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DTSTART:20120517T190000Z DTEND:20120517T200000Z SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly END:VEVENT BEGIN:VEVENT UID:b92bb7b7d31290140e1cce73569f9742http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Basic Theta Healing - Ina DCos ta
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Friday 18th\, Saturday 19th & Sunday 20th May
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10.00am – 5.00pm
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Theta Healing is a simple yet powerf ul healing approach\, providing fast\, effective release of negative emoti ons and beliefs. It can be combined with counselling\, coaching\, hypnothe rapy and most energy healing therapies to enhance the effectiveness of tre atment.
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It was developed in 1995 by Viann a Stibal\, who was diagnosed with a rare form of cancer and told she would only have a short time to live. With no medical treatment available\, Via nna healed herself and thus developed Theta Healing. The experience of lea rning Theta Healing can be a profound self development experience\, bringi ng
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the following benefits:
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• Development o f intuitive abilities
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• Healing plants and animals\n
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• Space healing and spirit release
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• A certificated course that can also be applied as a stand-alone therapy\n
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Ina D’Costa is a therapist with over 20 yea rs’ experience. She is a Clinical Hypnotherapist and practitioner of Emoti onal Freedom Technique\, NLP\, Past Life Regression\, Aromatherapy\, Berea vement Counselling\, and Reiki.
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Cost: £335.00
DTSTART:20120518T100000Z DTEND:20120521T100000Z SUMMARY:Basic Theta Healing - Ina DCosta END:VEVENT BEGIN:VEVENT UID:ffa93a2e7c0f61dc78a6df39d3349136http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Reiki Share – Alastair Christie and others
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Fridays 20th April\; 4th and 18th M ay\; 6.30pm – 8.30pm
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1st\, 15th and 29th June\; 20th July\; 3rd August\; 17th August
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\nFortnightly opportunity to give and receive Reiki\, learn more about Re iki and share ideas and issues. This longstanding group offers a safe plac e to practice and gain experience\, to renew or hone your Reiki skills.\n
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Come and experience this ancient Oriental healing a rt with Alastair Christie (Tibetan/Usui Reiki Master) and other Reiki Mast ers and practitioners. All welcome.
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Cost: Donat ions
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DTSTART:20120518T183000Z DTEND:20120518T200000Z SUMMARY:Reiki Share - Alastair Christie and others END:VEVENT BEGIN:VEVENT UID:9b4d20e708f737ebc1f5a6ebd57981cahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Creating a Graceful Dea th and Transfer of Consciousness
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Wi lliam Bloom
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Just as we need to understand how to l ive\, we also need to learn how to die.
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This day teaches the core strategies for creating and supporting a graceful transf er of consciousness at death. The approach will be relevant to anyone want ing to prepare for their own passing or to support someone else.
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It is also for professional carers seeking a pract ical spiritual approach. It will help people who want to bring healing to an incomplete and past encounter with someone’s death.
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The day draws on the classical practices of the Tibetan\, Celtic and Egyp tian books of the dead\, however it requires no formal religious belief. T he workshop also incorporates aspects of humanistic psychology so that car ers can be both spiritually effective and emotionally appropriate.
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William has been working with these strategies since his own severe illness and near death experiences in the 1970s.
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\nCost: £60.00/£50.00 Early-Bird if booked by 5th May
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Introduce a Friend new to the Isbourne an d they can attend this workshop for free with a full paying student. Pleas e call the office on 01242 254321 to book.
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DTSTART:20120519T100000Z DTEND:20120519T170000Z SUMMARY:Creating a Graceful Death and Transfer of Consciousness - William B loom END:VEVENT BEGIN:VEVENT UID:ff0af2c9159addf0405861e7937b3bd7http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
The Woman I Am
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Becky Walsh
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As women\, the sexu al messages we give throughout our life-time are conflicting. At once we n eed to be powerfully claiming our sexuality\, while at the same time careful a nd coy. As we begin to become authentic in our sex\, it is important to di stinguish our personal beliefs versus socially conditioned ideas and opini ons. In this women-only workshop\, we will begin a journey of discovery of our individual truths and what holds us back from fully living who we are as women. Through insightful discussion and a few fun exercises\, we will take a meaningful look at whom and what it is to be a woman.
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Introd uce a Friend new to the Isbourne and they can attend this workshop for fre e with a full paying student. Please call the office on 01242 254321 to bo ok.
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DTSTART:20120519T100000Z DTEND:20120519T160000Z SUMMARY:The Woman I Am - Becky Walsh END:VEVENT BEGIN:VEVENT UID:14b9aa5ff01a862c7ac00cd26b6fd8a1http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Being in Love
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Jan Day
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This work shop is an invitation to move through whatever keeps us from enjoying open hearted connection with others. The way lies in finding deeply loving acce ptance of ourselves\, including those parts of ourselves that we normally judge or are not prepared to live.
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In finding the courage to be with whateve r feelings arise as we allow ourselves to be touched both emotionally and physically\, we can open to these hidden parts of ourselves. Instead of be ing at war with parts of ourselves\, we find we can be in friendship with our whole being. At ease with our nature\, we are playful and alive within ourselves and all of existence. We find ourselves living “in love” with A LL existence.
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Relationship expert Jan Day brings extr aordinary warmth and compassion to her work. Having trained for fifteen y ears with Art of Being founder Alan Lowen\, as well as being a CTA certifi ed coach\, Jan has spent the last twelve years helping men and women to tr ust their unique journeys\, to embrace their wounds and their potential\; to be everything that we are as human beings.
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Introduce a Friend new to the Isbourne and they can attend this workshop for free with a full paying st udent. Please call the office on 01242 254321 to book.
DTSTART:20120520T100000Z DTEND:20120520T170000Z SUMMARY:Being in Love - Jan Day END:VEVENT BEGIN:VEVENT UID:5436d8f4e478b87fc2dd9e707a8daf04http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Palmistry in a Day
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John Edward
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“Cross my palm with silver and I’ll tell ye your future” – is probably the first image one has of a palmist! Everybody’s palm is unique and its phys ical characteristics provide many clues to the trained eye. Following thes e clues while using insight and intuition makes you a psychic detective. A mbition\, dominance\, health\, romance and intellect are some aspects of t he questioners characteristics that may be revealed.
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John has been r eading palms for many years at a variety of venues and settings – from a w igwam at a farmers’ market to a campfire on Mount Sinai. He will show you how to unravel the mysteries of the hand and its markings.
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You will be astonished at how much can be gleaned from a few f eatures. This enjoyable and participative workshop will leave you with eno ugh knowledge to start doing simple hand readings straight away. A handsha ke will never be the same again!
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Introduce a Friend new to the Isbou rne and they can attend this workshop for free with a full paying student. Please call the office on 01242 254321 to book.
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DTSTART:20120520T100000Z DTEND:20120520T160000Z SUMMARY:Palmistry in a Day- John Edward END:VEVENT BEGIN:VEVENT UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
A Course in Miracles - Angela Hoskins & Terry Butler
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This ongoing group aims to expand our understanding of the principles and practice of A Course in Miracles\, working from the bo ok of the same title.
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It is suitable for students of the course\ , and if you wish to study with us\, please contact us at the number below before attending for the first time.
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This group is not suitable f or one-off visits. If you are not currently a student and would like furt her information about A Course in Miracles\, please contact us on 01452 61 6868.
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Cost: £4.00 a session
DTSTART:20120521T191500Z DTEND:20120521T200000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:5d3998fdc85f37d84de2b7a3d52f3de0http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
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T uesdays 24th April – 22nd May (five weeks) 10.30am – 12.00pm
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Tai Chi-Qi Gong is a series of gentle exercises which develop physica l\, mental and spiritual wholeness to improve health and prevent illness. With these as a basis\, the student can proceed to practice the flowing mo vements of the Tai Chi Chuan.
\n
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Qi Gong is widely practiced in the West as well as by approximately 200 million people in China. It is officially recognised as a standard medical technique in Chinese hospital s and is now taught via the NHS and British hospitals.
\n
Tutors Mart in and Margaret Kelly bring many years’ experience to this practice. Class es are suitable for any age or ability.
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Cost: £30.00 for the five-week block\; £24.00 for the four-week block\; or £7.00 per session
DTSTART:20120522T103000Z DTEND:20120522T130000Z SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly END:VEVENT BEGIN:VEVENT UID:d96ac251d08bf7a71225957c52fd24b9http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Psychology of Colour\n
Telle King
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Based on a colour system known as Colour Mirrors\, colour is used to help identify\, analyse and transform areas in our life that no longer work fo r us.
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Colour Mirrors enhances and encourages areas of potential g rowth and empowerment for us\, enabling our fears to be overcome. It is a healing system used to connect the human energy system using vibration and frequency of colour. We respond to colours that resonate at similar frequ encies to ourselves. This matching vibration is what draws us to a particu lar colour\, however\, many of the life choices we make are on a subconsci ous level.
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Telle King is a respected and inspirational spiritual teacher and practitioner with a wealth of experience and knowle dge accumulated over many years. Telle has taught in the UK\, many parts o f Europe and in the Far East.
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Colour Mirrors system t eaches us about our relationship with ourselves and others and shows how m uch more potential we have than we ever imagined.
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Introduce a Friend new to the Isbourne and they can attend this workshop for free with a full paying student. Please call the office on 01242 254321 to book.
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DTSTART:20120522T103000Z DTEND:20120522T160000Z SUMMARY:Psychology of Colour - Telle King END:VEVENT BEGIN:VEVENT UID:8b5db33ed9021745cab94f570d67d424http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Crystal Journey through the Ch akras -
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Kelly Peacey & Alastair Chr istie
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Tuesdays 24th Ap ril – 3rd July (No class 5th June) 7.00pm – 9.00pm
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This term’s fo cus is on balancing the chakras with the use of crystals to create optimal health\, wellbeing and balance in all aspects of our life.
\n
Our chakras are powerful energy transformers in our energetic body that feed prana (life force) into the physical body and the ability to wor k with them has been somewhat forgotten. With powerful healing techniques to hand and using crystals as our allies\, we will be working on the seven major chakras as well as the remaining transpersonal chakras.
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This is a perfect opportunity to learn more about crystals and t heir many beneficial qualities assisting our personal evolution.
\n
Kelly has over ten years of experience using crystals for heal ing and\, together with her enthusiasm and love for what she calls Mother Earth\, this is sure to be an interesting course for all.
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Cost: £70.00 for ten weeks or £8.00 per session
DTSTART:20120522T190000Z DTEND:20120522T210000Z SUMMARY:Crystal Journey through the Chakras - Kelly Peacey & Alastair Chris tie END:VEVENT BEGIN:VEVENT UID:5957e3ce37c17be12c0b9f32639e9090http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Change your Brain in 20 Days
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Wendy Beresford
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A practical and intensive workshop designed to give y ou all the tools you need to get rid of unwanted habits\, release stored e motions and to achieve your goals and create success in your daily life.
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Learn techniques from Hypnotherapy including positive visuali sation\, affirmations and reframing. Learn and practise using basic EFT (E motional Freedom Technique) which is effective for reducing cravings\, rel ieving stress\, overcoming trauma and helping you shift your emotional sta te quickly and comfortably. You’ll also be taught useful tapping exercises created from EFT that you can easily use at home. Workbook included\, fre e additional support available.
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Wendy Beresford DipHyp CP AMT\, is a hypnotherapist and EFT Practitioner. With a passion for sci ence and spirituality\, she enjoys reading\, researching and discovering m ore about how we can learn to mould our mind to give us optimum health and experience of life.
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Introduc e a Friend new to the Isbourne and they can attend this workshop for free with a full paying student. Please call the office on 01242 254321 to book .
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DTSTART:20120522T190000Z DTEND:20120522T210000Z SUMMARY:Change your Brain in 20 Days - Wendy Beresford END:VEVENT BEGIN:VEVENT UID:036f70634d64ec5665f9c646462c2a15http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Hatha Yoga for All - Kate Plum mer
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Kate’s Hatha Yoga classes focus on working with a mix of dyna mic and static asanas (postures). Throughout the classes\, students are en couraged to develop a strong link between their breath and movements.
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The classes usually finish with some pranayama (breath work) and a gu ided relaxation. These classes can help students to build flexibility and strength in the body\, develop their breath awareness and promote relaxati on. They are suitable for beginners as well as the more experienced. Most conditions and levels of fitness can be accommodated so please ask if you’ re not sure.
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Kate holds the British Wheel of Yoga teaching diploma and is currently continuing her studies with the Krishnamacharya Healing and Yoga Foundation.
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Cost: £40.00 per block or £8.00 per session
DTSTART:20120523T100000Z DTEND:20120523T110000Z SUMMARY:Hatha Yoga for All - Kate Plummer END:VEVENT BEGIN:VEVENT UID:c0d0e90dd669f28350ffbedef444044dhttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Find your Voice - Nina Chandle r
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Half hour appointment slots during the following tim es:
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Wednesdays 16th May - 6th June (four weeks) 1.00pm – 3.00pm
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Do you long to sing or find out if you can? Or sing in a community c hoir and would like to sing better or learn techniques to improve your ton e or stamina. Perhaps you were told to mime in the school choir?
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W hatever the issue\, individual sessions can offer you the chance to access your authentic voice\, to be witnessed and to learn some of the secrets o f singing.
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Singer/teacher Nina Chandler will help you address issu es and develop confidence with your voice. Holistic singing sessions can h elp release physical and emotional blocks surrounding making sound/singing . Make this the year to stop slimming and start singing!
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Cost : £65.00 for 4 sessions booked in advance or £20.00 per half hour session – appointments need to be made via Isbourne.
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DTSTART:20120523T130000Z DTEND:20120523T150000Z SUMMARY:Find your Voice - Nina Chandler END:VEVENT BEGIN:VEVENT UID:28896b7476aa640ea2b0911f26fbf88chttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson
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Wednesdays 25th April – 30th May (six weeks)
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Experience the deep peace that comes from joining with others in guided meditations. This course is suitable f or beginners and also those with some experience of meditation.
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We meditate sitting on chairs for 45 minutes followed by 15 minutes deep rel axation lying down.
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“Just being in Mary’s company gives you a sens e of peace and calm. She has a natural gift for leading meditation session s and I always come away from them with the deepest sense of relaxation.” – Karen Wills\, Manager\, LloydsTSB
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Author of Meditation\, the Str ess Solution\, (2010)\, Mary Pearson has been teaching meditation for over fifteen years. Mike George\, author of The 7 Myths about Love...Actually! had this to say:
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“If you have ever wondered how to meditate\, eve r been unsure about the practical benefits or how to integrate meditation into daily life\, this is the book to answer all these questions and more. Read\, listen and learn from a brilliant teacher and authentic practition er of meditation. Mary Pearson has the ability to make meditation natural and easy.”
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Cos t: £48.00 for the six-week block\; £56.00 for the seven-week block or £9.0 0 per session.
DTSTART:20120523T180000Z DTEND:20120523T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:fa05a08ef822000e69aa9b4b744f4929http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Healing Song Circle - Nina Cha ndler
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Wednesdays 23rd May\, 13th June\, 11th July and 8th August 7.15pm – 8.15pm
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No singing experience needed here\, just an open h eart and listening ear! Traditional cultures have always used singing to c elebrate or mark life events and this group gives participants the opportu nity to join with others to sing a range of chants and sacred songs from v arious world traditions. Repeating short chants builds a meditative connec tion with our intrinsic spiritual essence.
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Workshop leader Nina is warm\, accepting and informative.
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Cost: £25.00 for the c ourse or £7.00 per session
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DTSTART:20120523T191500Z DTEND:20120523T200000Z SUMMARY:Healing Song Circle - Nina Chandler END:VEVENT BEGIN:VEVENT UID:96b008511e8c2cea1e449e2a9a524465http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Picture Peace UK Intentions Gr oup - Wendy Beresford
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Wednesdays 23rd May – 13th Jun e (four weeks)
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Wendy Beresford\, hypnotherapist and EFT practition er\, brings you weekly meditation and EFT tapping (Emotional Freedom Techn ique). Wendy will guide you through the process of developing and sending out your powerful positive energy\, helping you to create peace in your li fe\, increasing your intuition and improving your relationships with other s.
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Regular attendance will help you to unlock the power and potent ial of your mind\, giving you the opportunity to experience the many healt h benefits that come from EFT and meditation. Wendy has a passion for scie nce and spirituality which has led her on a journey of discovery\, researc hing new scientific studies that are beginning to explain how the mind can heal and create its own destiny.
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Her new group is part of her Pic ture Peace UK project\, which brings you a monthly online show with guest interviews and guided meditations.
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Cost: £12.00 per four-week block or £4.00 per session
DTSTART:20120523T193000Z DTEND:20120523T200000Z SUMMARY:Picture Peace UK Intentions Group - Wendy Beresford END:VEVENT BEGIN:VEVENT UID:71f4b98d32bffeed8cb22d0eed18efd5http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Lunchtime Meditation – Dr Lesl ey O’Niell
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Thursdays 26th April – 24th May (five wee ks)
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Come and spend 45 minutes getting away from it all at Lesley’s lunchtime guided meditation and relaxation sessions. Meditation helps us to cope better with the stresses and strains of life and enables more calm and contentment\, rendering us better able to concentrate\, create and li ve in a more compassionate way.
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Dr Lesley O’Niell has been using m editation in her coaching and teaching work for the last twelve years and is now running meditation courses\, as she has seen the benefits this can bring for individuals. Read more about her on the Isbourne website.
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Cost: £25.00 for f ive-week block or £6.00 per session
DTSTART:20120524T120000Z DTEND:20120524T120000Z SUMMARY:Lunchtime Meditation - Dr Lesley O'Niell END:VEVENT BEGIN:VEVENT UID:e6e82f30dc776ff5c78f08649afded8ahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Mindful Movement – Jo-Anne Hal e
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Thursdays 26th April – 31st May (six weeks)
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Let your physical senses lead the way to a wellspring of renewed energy \, creativity and self-awareness\, by allowing your movement and sensory r esponses to tutor Jo-Anne Hale’s suggestions to arise naturally at your ow n pace.
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You will have time and space to enjoy the simple physicali ty of being here now. Paying attention to our experience in the moment and tuning into your own needs rather than those of the world outside allows the busy mind to settle down. Then peace\, clarity and a sense of wellbein g will arise.
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No need to be fit or flexible for this class\, just curious to see what arises. Having originally trained in Dance Movement Th erapy\, Jo-Anne has promoted the benefits of spontaneous movement to peopl e from all walks of life over the past twelve years. Her relaxed and warml y inclusive approach provides a safe\, accepting space to listen to the wi sdom of the body.
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Cost: £35.00 (first six-week block)\, £42.00 (second seven-we ek block)\, and then £7 per session throughout August.
DTSTART:20120524T140000Z DTEND:20120524T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:2bffaa63f3f1ea0570ce8883a2c9151chttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Egyptian Belly Dance – Beginne rs
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Ann Blagden
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Egyptian dance is great fun and\, although gentle\, tones and strengthens the body and improves flexibility\, core strength and stamina. Learn the different styles\, history and culture of this beautiful and elegant dance. These c lasses are small\, friendly and relaxed to help you progress quickly with a programme suited to you.
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Ann has been dancing for 18 year s. A member of the Mosaic Arabic Dance Network\, she is a qualified CFET t eacher.
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What to wear: T-shirt and jogging bottoms or skirt. Coin hip belts are provided. No previous dance or belly dance experience is required for this class.
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Cost: £3 0.00 for the five-week block\, £8.00 per session.
DTSTART:20120524T180000Z DTEND:20120524T190000Z SUMMARY:Egyptian Belly Dance – Beginners – Ann Blagden END:VEVENT BEGIN:VEVENT UID:c6990e54c52b5387fd8a1d77307f21f3http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
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Thursdays 26th April – 24th May (five weeks) 7.00pm – 8.30pm
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(to book whole course\, go to first date: 26th April
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for this session only\, click above)
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Tai Chi-Qi Gong is a series of gentle exercises which develop physical\, menta l and spiritual wholeness to improve health and prevent illness. With the se as a basis\, the student can proceed to practice the flowing movements of the Tai Chi Chuan.
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Qi Gong is widely practic ed in the West as well as by approximately 200 million people in China. I t is officially recognised as a standard medical technique in Chinese hosp itals and is now taught via the NHS and British hospitals. Tutors Martin a nd Margaret Kelly bring many years’ experience to this practice. Classes a re suitable for any age or ability.
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Cost: £30.0 0 for the five-week block or £7.00 per session
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DTSTART:20120524T190000Z DTEND:20120524T200000Z SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly END:VEVENT BEGIN:VEVENT UID:f8aa3037859f8662c2305b4bce29b9c7http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
The Power Hour
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Linda Gillatt
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Thursday 24th May - 14th June - Cancelled
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Perhaps you’ve read books/articl es – even attended seminars – on motivation and how to turn your wishes in to reality. The results can be life-changing but hard to maintain!
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Learn lifelong skills with guided Neuro-Linguistic Programming\, (s elf ) hypnosis and EFT to take charge of your life and to realise and main tain your real power. Take a stimulating journey of self-discovery\, self- confidence and fun! These progressive classes address issues such as over- indulgence of food/alcohol\, overspending and self-sabotage.
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Clear out the negative mental influences\, effects and pressures ea ch week and replace them with strengthened determination\, high levels of motivation\, release from stress and frustration\, and be ready to tackle another week...head on!
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Linda Gillat is a reputable Ma ster Practitioner of NLP\, EFT and Ericksonian Hypnotherapist. She is also a personal therapist/facilitator\, award winning entrepreneur\, corporate trainer\, motivational speaker and firewalker. Author of literary works\, business articles and subject of feature articles in reputable publicatio ns\, she has produced two CD’s – Labour of Love Self- Hypnosis and Steps t o Freedom.
DTSTART:20120524T193000Z DTEND:20120524T200000Z SUMMARY:The Power Hour - Linda Gillatt END:VEVENT BEGIN:VEVENT UID:27978a362f6714dcca0da01cc6bdc90ahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Laughter After Work – Kate Sha rp
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Fridays 25th May\, 15th and 29th June\, 13th and 27th July 6.00pm-6.45pm
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Laughing is wonderful but life isn’t always hilarious. Laughter Yoga surmounts this challenge by treating laughter as an exercise\, not requiring humour or conventional y oga stretches. By pretending to laugh during playful exchanges\, genuine\, contagious laughter often follows – try it and discover this for yourself !
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Researchers have associated a good belly lau gh with the production of endorphins\, a reduction in stress and pain leve ls\, benefits to heart and brain and such a good workout that it’s been ca lled ‘internal jogging’! Sessions are structured around a series of joyful interactions\, a liberating ‘freeflow’ laugh and a calming meditation. Ju st the thing for the end of the week! Kate’s favourite sound is that of a room full of people laughing heartily together\, which is why she qualifie d as a Certified Laughter Yoga Leader and made it part of her career to en ergise the population!
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Cost: £20.00 or £5.00 per sessi on
DTSTART:20120525T180000Z DTEND:20120525T180000Z SUMMARY:Laughter After Work - Kate Sharp END:VEVENT BEGIN:VEVENT UID:595e0a9787cb496ea1050f44f6bee779http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Matrix Reimprinting
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Safaya Salter
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\nSaturday 26th & Sunday 27th May
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Pre-requisite: EFT Levels 1 & 2. To understand how Matrix Reimprinting works\, you’ll have th e basic introduction to some of the modern theories of quantum physics. Qu antum physicists have helped us to understand that we are all comprised of energy\, and that we are all connected by a unified energy field. You lea rn how traumatic experiences may be held in this field as strong memories involving ECHOs of our former selves. Using EFT with these ECHOs\, in the way that EFT Master Karl Dawson has defined\, is an amazing advancement in the realms of Energy Psychology. Once you have this tool no significant E FT session will seem complete without it.
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Safaya has u sed EFT and Matrix Reimprinting to great effect on clients of all ages for everything from trauma to serious disease and has seen lives transform be yond all measure. She considers EFT Level 1 to be the essential Energy Fir st Aid for every family and loves teaching it to children too.
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Cost: £325.00 (£545.00 for all three courses booked – this plus E FT Level 1 & Level 2. Save £125!) Please call the office on 01242 254321 t o receive this price.
DTSTART:20120526T090000Z DTEND:20120526T170000Z SUMMARY:Matrix Reimprinting - Safaya Salter END:VEVENT BEGIN:VEVENT UID:c7aba5704546700190a67b3816a6e71fhttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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The Work of Byron Katie
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Tamsin Barks
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Come and enjoy experiencing ‘The Work of Byron Katie’ in a smal l\, carefully led group. Thousands of people turned their problems and liv es around using this simple process. We all judge others and ourselves – h ow our friends should act\, whom our children should care about\, what our parents should feel\, do or say. Rather than suppress these judgements\, we can use them as starting points for selfrealization.
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Come and t ake home a powerful tool that can help you live with clarity and integrity \, gain deeper understanding of yourself and work out your underlying trut hs\, break out of negative thoughts and old habits and explore and elimina te stressful thoughts you may have about yourself.
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Thi s event is endorsed by Byron Katie.
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Introduce a Friend new to the Isbourne and they can attend this wo rkshop for free with a full paying student. Please call the office on 0124 2 254321 to book.
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DTSTART:20120526T100000Z DTEND:20120526T170000Z SUMMARY:The Work of Byron Katie - Tamsin Barks END:VEVENT BEGIN:VEVENT UID:77a2e4a6d7d4c439a95469103489b5f4http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Sound Frequencies of th e Ancients: How to heal your mind and body with sound
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Tim Wheater
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An exploration o f sound to act as a powerful portal of healing and transformation\, with a cclaimed mystical troubadour and sound healer Tim Wheater\, who has extens ively travelled the world performing his extraordinary sacred reverberatio ns for leading luminaries like Ram Dass and Neale Donald Walsch\, as well as pop icons such as Eurythmics and Donovan.
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Experienc e the healing voice\, sol-feggio chimes and forks\, Tibetan bowls\, drums\ , the sound chair and the inimitable Planet Gongs.
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No previous music al experience is necessary. Tim will share in an easy and inspiring manner .
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A life-changing day for participants wishing to dive into this golden font of sonic experience. Easy\, enjoyable\, rewarding a nd fun!
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Cost: £60.00/£50.00 Early-Bird if booked by 12 th May
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Introduce a Friend new to the Isbourne and they can attend this workshop for free with a full pa ying student. Please call the office on 01242 254321 to book.
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DTSTART:20120526T110000Z DTEND:20120526T170000Z SUMMARY:Sound Frequencies of the Ancients: How to heal your mind and body w ith sound - Tim Wheater END:VEVENT BEGIN:VEVENT UID:57b2ace4509f99bc19d9e1689e7d6b62http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Jubilation and Imaginat ion
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Kate Sharp
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Writing and laughter in the same workshop! A chance to day-dream\, be happy and silly. If you glimpse inspiration during absent-minded moment s\, such as just before you go to sleep\, and wish to recreate and celebra te that whimsy\, this day is designed to achieve this. Wear your pyjamas i f you want!\n
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Creative writing exercises invite imaginative exploratio n\, with laughter yoga as a physical compliment to all that brain work. La ughter is invigorating and re-oxygenating\, promoting an endorphin-increas e that renews enthusiasm. It has been shown to reduce stress levels\; rela xation is associated with creativity.
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Kate’s Imaginati ve Writing and Laughter Yoga classes both aim to nudge thought patterns aw ay from convention and towards optimism: this is an energising combination of the two! Please bring a notebook and pen for writing\, a cushion or pi llow to laugh upon\, clothes to relax in and a readiness to live happily e ver after!
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Introduce a Frien d new to the Isbourne and they can attend this workshop for free with a fu ll paying student. Please call the office on 01242 254321 to book.
\n DTSTART:20120527T100000Z DTEND:20120527T150000Z SUMMARY:Jubilation and Imagination - Kate Sharp END:VEVENT BEGIN:VEVENT UID:7c0fe1777b9b2a29c39dfe89a7793711http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
A Taste of Bollywood
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Ann Blagden
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THIS COURSE IS NOW F ULL
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Learn a fun Bollywood dance in an hour. This workshop will teach you the basic hand positions and some funky Bhangra a nd Bollywood moves. We will be learning a dance to Jai Ho from Slumdog Mil lionaire (by the Pussycat Dolls). So if you want to Bollywood like the sta rs then this is for you! Open to complete beginners.
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Ann Blagden’s love of Indian and Middle Eastern culture and d ance began in London 18 years ago with Kathak lessons from the renowned te acher Guru Padmashri Pratap Pawar. Ann has been teaching Middle Eastern Da nce at the Isbourne since 2005\, but still likes to dust off the Bollywood bangles and put some Indian spice into her dancing.
DTSTART:20120528T174500Z DTEND:20120528T180000Z SUMMARY:A Taste of Bollywood - Ann Blagden END:VEVENT BEGIN:VEVENT UID:b9558b18e5a04667e1095d4913b6ef14http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Creating Happiness from the Inside-Out
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John Whiteman
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Imagine a life where you were able to self-manage h ow you feel\, a life where by taking simple steps each day you could shift from feeling OK\, to feeling good - to feeling fantastic. Well the simple answer is you can. Learn how to increase your energy vibration and take t he action you need to manifest your dreams.
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“Happiness is an energy you can create from the inside-out.”
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John is an inspirational speaker in both business and personal development. His first book 9 Days to Feel Fantastic published by Hay House is about how to brin g 9 Elements into your life\, which will create happiness from the inside out. Through his work John has found that when these 9 Elements are incorp orated into your life\, your energy vibration will be lifted\, your happin ess will increase\, and you’ll be all set to discover and live your life’s purpose.
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Cost: £12.50/£10.00 Early-Bird if booked by 14th May
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7.00pm – 8.30pm (tea and book signings 8.30pm-9.00pm)
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Introduce a Friend new to the Isbourne and they can attend this talk for f ree with a full paying student. Please call the office on 01242 254321 to book.
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DTSTART:20120528T190000Z DTEND:20120528T200000Z SUMMARY:Creating Happiness from the Inside-Out - John Whiteman END:VEVENT BEGIN:VEVENT UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
A Course in Miracles - Angela Hoskins & Terry Butler
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This ongoing group aims to expand our understanding of the principles and practice of A Course in Miracles\, working from the bo ok of the same title.
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It is suitable for students of the course\ , and if you wish to study with us\, please contact us at the number below before attending for the first time.
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This group is not suitable f or one-off visits. If you are not currently a student and would like furt her information about A Course in Miracles\, please contact us on 01452 61 6868.
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Cost: £4.00 a session
DTSTART:20120528T191500Z DTEND:20120528T200000Z SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler END:VEVENT BEGIN:VEVENT UID:ff960caa3ee554853eb1e4644033ff69http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Cheltenham Healing Group - Sue Rabbich & Julie Stubbs
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Mondays 2nd and 16th April\; 14th and 28t h May\; 18th June\; 2nd and 16th July\; 6th and 20th August
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7.20pm -9.00pm (last session 8.30pm)
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If you would like to receive healing\, pleas e come along for a one-to-one session to talk things through with a healer . We have an opening meditation to centre the body\, still the mind and open up to the healing energies.
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Founded in 1992\, the group offer s low cost healing to the public and helps to raise awareness of healing a nd its benefits as a complementary therapy. All healers are registered mem bers of the
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Healing Trust\, are bound by a strict Code of Conduct and are covered by Professional Liability Insurance.
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Both leaders have many years’ experience working with several complementary therapies and continue to update their knowledge. All healers work voluntarily. Your donations pay for the room rental and other running costs.
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C ost: Donations
DTSTART:20120528T192000Z DTEND:20120528T220000Z SUMMARY:Cheltenham Healing Group - Sue Rabbich & Julie Stubbs END:VEVENT BEGIN:VEVENT UID:3f0ec6da148ddfc5426c2d845b2584b0http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Imaginative Writing - Kate Sha rp
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Each session is like a light-hearted visit to the storytelling savannah of the imagination\, where hypothetical hippos wander freely\, s urreal flamingos sift words from the lagoon of possibility and thoughts ga in monkey-like ability.
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It is great fun to watch an array of respo nses reveal themselves from the camouflage of the task set as each partici pant interprets the prompts in a spontaneous safari!
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Kate’s MA in Modern and Contemporary Writing reflected a lifelong passion for words and ideas and she has enormous fun encouraging people to scuttle\, sprint or soar past the inhibiting concept of a ‘right answer’ and into the resultan t adventure!
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Evaluated by previous participants as:
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“Thought-provoking as well as bizarre – great!”
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“My imagination has had a w ork out.”
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“After a session I feel creative... refreshed... more al ive.”
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Cost: £30.00 for course or £7.00 per session
DTSTART:20120528T193000Z DTEND:20120528T220000Z SUMMARY:Imaginative Writing - Kate Sharp END:VEVENT BEGIN:VEVENT UID:1dce7d5af5e4928ccaf26fe4729179c0http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
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Tu esdays 29th May – 26th June (four weeks) 10.30am – 12.00pm
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\nTai Chi-Qi Gong is a series of gentle exercises which develop physical\, mental and spiritual wholeness to improve health and prevent illness. Wit h these as a basis\, the student can proceed to practice the flowing movem ents of the Tai Chi Chuan.
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Qi Gong is widely practiced in the West as well as by approximately 200 million people in China. It is officially recognised as a standard medical technique in Chinese hospitals and is no w taught via the NHS and British hospitals.
\n
Tutors Martin and Marg aret Kelly bring many years’ experience to this practice. Classes are suit able for any age or ability.
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Cost: £30 .00 for the five-week block\; £24.00 for the four-week block\; or £7.00 pe r session
DTSTART:20120529T103000Z DTEND:20120529T130000Z SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly END:VEVENT BEGIN:VEVENT UID:8b5db33ed9021745cab94f570d67d424http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Crystal Journey through the Ch akras -
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Kelly Peacey & Alastair Chr istie
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Tuesdays 24th Ap ril – 3rd July (No class 5th June) 7.00pm – 9.00pm
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This term’s fo cus is on balancing the chakras with the use of crystals to create optimal health\, wellbeing and balance in all aspects of our life.
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Our chakras are powerful energy transformers in our energetic body that feed prana (life force) into the physical body and the ability to wor k with them has been somewhat forgotten. With powerful healing techniques to hand and using crystals as our allies\, we will be working on the seven major chakras as well as the remaining transpersonal chakras.
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This is a perfect opportunity to learn more about crystals and t heir many beneficial qualities assisting our personal evolution.
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Kelly has over ten years of experience using crystals for heal ing and\, together with her enthusiasm and love for what she calls Mother Earth\, this is sure to be an interesting course for all.
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Cost: £70.00 for ten weeks or £8.00 per session
DTSTART:20120529T190000Z DTEND:20120529T210000Z SUMMARY:Crystal Journey through the Chakras - Kelly Peacey & Alastair Chris tie END:VEVENT BEGIN:VEVENT UID:036f70634d64ec5665f9c646462c2a15http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Hatha Yoga for All - Kate Plum mer
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Kate’s Hatha Yoga classes focus on working with a mix of dyna mic and static asanas (postures). Throughout the classes\, students are en couraged to develop a strong link between their breath and movements.
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The classes usually finish with some pranayama (breath work) and a gu ided relaxation. These classes can help students to build flexibility and strength in the body\, develop their breath awareness and promote relaxati on. They are suitable for beginners as well as the more experienced. Most conditions and levels of fitness can be accommodated so please ask if you’ re not sure.
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Kate holds the British Wheel of Yoga teaching diploma and is currently continuing her studies with the Krishnamacharya Healing and Yoga Foundation.
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Cost: £40.00 per block or £8.00 per session
DTSTART:20120530T100000Z DTEND:20120530T110000Z SUMMARY:Hatha Yoga for All - Kate Plummer END:VEVENT BEGIN:VEVENT UID:c0d0e90dd669f28350ffbedef444044dhttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Find your Voice - Nina Chandle r
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Half hour appointment slots during the following tim es:
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Wednesdays 16th May - 6th June (four weeks) 1.00pm – 3.00pm
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Do you long to sing or find out if you can? Or sing in a community c hoir and would like to sing better or learn techniques to improve your ton e or stamina. Perhaps you were told to mime in the school choir?
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W hatever the issue\, individual sessions can offer you the chance to access your authentic voice\, to be witnessed and to learn some of the secrets o f singing.
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Singer/teacher Nina Chandler will help you address issu es and develop confidence with your voice. Holistic singing sessions can h elp release physical and emotional blocks surrounding making sound/singing . Make this the year to stop slimming and start singing!
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Cost : £65.00 for 4 sessions booked in advance or £20.00 per half hour session – appointments need to be made via Isbourne.
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DTSTART:20120530T130000Z DTEND:20120530T150000Z SUMMARY:Find your Voice - Nina Chandler END:VEVENT BEGIN:VEVENT UID:28896b7476aa640ea2b0911f26fbf88chttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson
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Wednesdays 25th April – 30th May (six weeks)
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Experience the deep peace that comes from joining with others in guided meditations. This course is suitable f or beginners and also those with some experience of meditation.
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We meditate sitting on chairs for 45 minutes followed by 15 minutes deep rel axation lying down.
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“Just being in Mary’s company gives you a sens e of peace and calm. She has a natural gift for leading meditation session s and I always come away from them with the deepest sense of relaxation.” – Karen Wills\, Manager\, LloydsTSB
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Author of Meditation\, the Str ess Solution\, (2010)\, Mary Pearson has been teaching meditation for over fifteen years. Mike George\, author of The 7 Myths about Love...Actually! had this to say:
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“If you have ever wondered how to meditate\, eve r been unsure about the practical benefits or how to integrate meditation into daily life\, this is the book to answer all these questions and more. Read\, listen and learn from a brilliant teacher and authentic practition er of meditation. Mary Pearson has the ability to make meditation natural and easy.”
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Cos t: £48.00 for the six-week block\; £56.00 for the seven-week block or £9.0 0 per session.
DTSTART:20120530T180000Z DTEND:20120530T190000Z SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - Mary Pearson END:VEVENT BEGIN:VEVENT UID:1b4c441ea1767fe28e9eccd7c6564808http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Picture Peace UK Intentions Gr oup - Wendy Beresford
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W ednesdays 23rd May – 13th June (four weeks)
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Wendy Beresford\, hypn otherapist and EFT practitioner\, brings you weekly meditation and EFT tap ping (Emotional Freedom Technique). Wendy will guide you through the proce ss of developing and sending out your powerful positive energy\, helping y ou to create peace in your life\, increasing your intuition and improving your relationships with others.
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Regular attendance will help you t o unlock the power and potential of your mind\, giving you the opportunity to experience the many health benefits that come from EFT and meditation. Wendy has a passion for science and spirituality which has led her on a j ourney of discovery\, researching new scientific studies that are beginnin g to explain how the mind can heal and create its own destiny.
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Her new group is part of her Picture Peace UK project\, which brings you a mo nthly online show with guest interviews and guided meditations.
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Cost: £12.00 per four-week block or £4.00 per session
DTSTART:20120530T193000Z DTEND:20120530T200000Z SUMMARY:Picture Peace UK Intentions Group - Wendy Beresford END:VEVENT BEGIN:VEVENT UID:e6e82f30dc776ff5c78f08649afded8ahttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
Mindful Movement – Jo-Anne Hal e
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Thursdays 26th April – 31st May (six weeks)
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Let your physical senses lead the way to a wellspring of renewed energy \, creativity and self-awareness\, by allowing your movement and sensory r esponses to tutor Jo-Anne Hale’s suggestions to arise naturally at your ow n pace.
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You will have time and space to enjoy the simple physicali ty of being here now. Paying attention to our experience in the moment and tuning into your own needs rather than those of the world outside allows the busy mind to settle down. Then peace\, clarity and a sense of wellbein g will arise.
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No need to be fit or flexible for this class\, just curious to see what arises. Having originally trained in Dance Movement Th erapy\, Jo-Anne has promoted the benefits of spontaneous movement to peopl e from all walks of life over the past twelve years. Her relaxed and warml y inclusive approach provides a safe\, accepting space to listen to the wi sdom of the body.
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Cost: £35.00 (first six-week block)\, £42.00 (second seven-we ek block)\, and then £7 per session throughout August.
DTSTART:20120531T140000Z DTEND:20120531T150000Z SUMMARY:Mindful Movement - Jo-Anne Hale END:VEVENT BEGIN:VEVENT UID:36be1bf07c20f931a9352d2849c8b827http://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
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Thursdays 31st May – 28th June (five weeks) 7.00pm – 8.30pm\n
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Tai Ch i-Qi Gong is a series of gentle exercises which develop physical\, mental and spiritual wholeness to improve health and prevent illness. With these as a basis\, the student can proceed to practice the flowing movements of the Tai Chi Chuan.
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Qi Gong is widely practiced in the West as well as by approximately 200 million people in China. It is officially recognised as a standard medical technique in Chinese hospit als and is now taught via the NHS and British hospitals. Tutors Martin and Margaret Kelly bring many years’ experience to this practice. Classes are suitable for any age or ability.
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Cost: £30.00 for the five-week block or £7.00 per session
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DTSTART:20120531T190000Z DTEND:20120531T200000Z SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly END:VEVENT BEGIN:VEVENT UID:3c64949cdcc71d5135beb1b83d268debhttp://www.isbourne.org/administrator DTSTAMP:20130524T115813Z DESCRIPTION:
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Reiki Share – Alastair Christie and others
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Fridays 20th April\; 4th and 18th M ay\; 6.30pm – 8.30pm
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1st\, 15th and 29th June\; 20th July\; 3rd August\; 17th August
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\nFortnightly opportunity to give and receive Reiki\, learn more about Re iki and share ideas and issues. This longstanding group offers a safe plac e to practice and gain experience\, to renew or hone your Reiki skills.\n
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Come and experience this ancient Oriental healing art wi th Alastair Christie (Tibetan/Usui Reiki Master) and other Reiki Masters a nd practitioners. All welcome.
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Cost: Donations< /div>\n
DTSTART:20120601T183000Z SUMMARY:Reiki Share - Alastair Christie and others END:VEVENT END:VCALENDAR